Beehive Mental Health

11/27/2025

This Thanksgiving, we’re grateful for our incredible therapists and admin team, the Utah communities we serve, and the clients who trust us with their care. From our hive to yours — thank you for being part of this journey. Wishing you a season filled with connection and gratitude. 🧡

09/15/2025

We know many are still reeling from the violence at Utah Valley University last week. It was awful and shocking and has no place in our community. We believe everyone has the right to feel safe—both physically and emotionally.

If you or someone you know has been impacted and needs support, we are continuing to offer free, confidential phone consultations. Please call us at 801-405-7450 and we'll connect you with a trained clinician.

Feel free to share this with anyone who may need a listening ear.

06/08/2025

We've been in the community for over a year, but we recently underwent a major change that has led us to rebrand. We're excited to introduce our new name: Beehive Mental Health.

This rebrand represents more than just a fresh look—it reflects our values and our roots. The beehive has long symbolized community, collaboration, and hard work. These ideals are at the heart of everything we strive for: building a supportive environment for healing, where both clients and clinicians can thrive.
It’s also a nod to our home—Utah, the Beehive State—where we’re proud to serve individuals and families with accessible, compassionate mental health care.

Thank you to our community for your continued support. We’re just getting started. 💛

07/08/2024

Teaming up with Ralph L. Wadsworth Construction to talk to their crew this morning about mental health and su***de prevention. We expect construction workers to be STRONG - and they are! But this morning we're talking about *mental strength*, and what's required to become and stay mentally strong (because it doesn't just happen on accident).

The statistics are staggering: construction workers experience su***de 4x higher than the national rate - the 2nd highest of any industry. And it's because what they do is so physically, emotionally, and mentally demanding. Su***de is about pain - not about weakness or selfishness. We are proud to be part of the conversations with these groups to help get resources where they are needed most.

Too often groups like these are encouraged to "suck it up" or just "focus on what's important". Mental health is important. And mental strength is not emotional silence.

04/26/2024

I don’t normally go for a car selfie, but how can I not when I have hundreds of balloons as my passengers?? Today’s the day! Come see us at our Open House in Fort Union (7070 Union Park Ave ste. 150) this afternoon to celebrate! 3-6PM.

03/18/2024

We’ve hit the ground running so fast, we haven’t been able to share the updates about our office and our team! This week, get ready to meet the outstanding clinicians who are making a difference in our community.

But first-here’s a look at our completed space!

02/09/2024

It’s move-in day!!

Hopefully this means the end of cereal for dinner. But I’m learning that that’s probably a false hope.

Now. Furniture Assemble!

12/11/2023

We’re thrilled to have Colleen Croff, LCSW join our leadership team!

Colleen is a skilled therapist and clinical leader with over 20 years of experience in the field. She is incredibly passionate about mental health and is a strong advocate for increasing quality and evidenced-based treatment. Most recently, Colleen served as the program director over Intensive Outpatient and Outpatient services at The OCD & Anxiety Treatment Center in South Jordan, one of the leading centers in Utah, where she oversaw programs focused on anxiety and trauma related disorders.

Colleen’s professional focus has been helping clients with mood disorders, trauma, and attachment (including a focus in adoption). She is clinically trained in ERP, DBT, EMDR, DBT-PE, Equine therapy, CBT, and NLP and is an experienced supervisor for new therapists.

In her personal time, Colleen enjoys hiking, gardening, reading, learning, ANYTHING food related and spending time with her family that consists of a spouse, 3 children, 1 cat, 1 dog and 2 tortoises.

11/23/2023

HAPPY THANKSGIVING 🦃🍁🍽 There is so much to be grateful for! And research is showing that small acts of appreciation, gratitude, and celebration can improve our mental health.

From NPR: “The BIG JOY Project finds that people who commit daily "micro-acts" of joy experience about a 25% increase in emotional well-being over the course of a week.
…

Examples include making a gratitude list or journal, or engaging in acts of kindness such as visiting a sick neighbor or doing a nice gesture for a friend – or a stranger. Some micro-acts involve celebrating another person's joy, or engaging in self reflection, meditation, or taking the time to identify the silver lining in a bad situation, known as positive reframing.”

So celebrate, give thanks, and love others today with your favourite people and food. It could very well improve your own mental health!

A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are promising. And it's not too late to join the study.

10/23/2023

We’re big fans of therapy… and Selena.