Soul Journey Healing Collective

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Midvale, UT
Soul Journey Healing Collective

Personalized healing through yoga, mindfulness, and sound.

11/19/2025

The power of scent goes deeper than mood.

A 2024 study found that wearing a rose-scented essential oil patch for one month actually increased gray matter volume in areas linked to memory and emotional processing. 🌹🧠

It’s early research, but it supports what many of us feel:Your sensory environment matters. Calming scents, soothing sounds, mindful movement… they truly shape how we feel and function. 💓

Citation: Kokubun K, Nemoto K, Yamakawa Y. Continuous inhalation of essential oil increases gray matter volume. Brain Res Bull. 2024.

https://pubmed.ncbi.nlm.nih.gov/38331299/

11/19/2025

Self-belief isn’t about ego or being the boldest person in the room. It’s about trusting your capacity to figure things out as you go.

To have a trait like that in a world like this? That’s bravery.

11/19/2025

Let’s create a ripple effect of joy!

Share one glimmer from your day — a moment that made you smile, breathe deeper, or feel grateful.

💫 What was your glimmer?

11/17/2025

✨ What kind of freedom has yoga helped YOU discover? ✨

I love this reminder from BKS Iyengar — yoga doesn’t just move the body, it opens doors inside of us that we didn’t even know were there.

Maybe it’s emotional freedom… mental clarity… physical relief… or simply a moment to breathe.

I’m curious — what unexpected freedom has your practice given you?

Drop it in the comments. 💛

11/14/2025

What’s one small way you “unplug” when you need to reset? A walk outside? Silence? Breathwork? A nap? Share below — you might inspire someone else today. 💛

11/14/2025

December sessions are open!

Choose your path: Yoga Therapy • Sound Healing • Self-Care

Private sessions for 1–4 people 🌙

Not sure what’s best for you? Book a free consult to explore the options.

➡️ www.soul-journey.life

11/12/2025

✨ Yoga Therapy for PTSD ✨

Evidence-based ways movement, breath, and mindfulness help the nervous system heal.

11/11/2025

Today we honor all who have served. 🇺🇸

As a small thank-you, Soul Journey is offering 50% off any private session (yoga therapy or sound healing)—for active-duty and prior military.

Use code VETS50 at checkout 🇺🇸

Valid Nov 11–30, 2025 for appointments through 12/31/25. Thank you for your service and sacrifice. ❤️

Book: www.soul-journey.life

11/08/2025

Take 30 seconds to breathe with the rhythm of the waves.

Inhale calm. Exhale release.

Let your breath flow like the tide — steady, soothing, and endless.

🎧 Best experienced with sound on.

11/08/2025

Drums, tuning forks, vibration, and the healing energy of the salt cave — this is more than relaxation, it’s renewal from the inside out. 🌬️💫 Learn more and register here: https://www.soul-journey.life/events/vibrational-wellness-in-the-salt-cave-kkwap-9ht4j

11/07/2025

Sometimes the best meditation happens while moving — feet in the sand, breath in rhythm, mind at ease.
Equal breath steadies the nervous system and reminds us that balance is found in simple things: inhale, exhale, repeat. 🌬️

(Pretty sure last night’s Yin class helped me keep up with my shadow though — those legs got lengthened! 😆)

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357 Life Science Way #600 (Inside Jade Bloom)
Midvale, UT
84020

Website

http://www.soul-journey.life/

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