Life Stone Counseling Centers

Life Stone Counseling Centers Utah's Leader in 🧠 Psychotherapy (including EMDR), Psych Med Mgmt & Ketamine Infusions Contact Life Stone today for more information! 801.984.1717

Life Stone is Utah's leading provider for comprehensive mental health treatment. By encompassing evidence-based psychotherapy modalities, including EMDR therapy and Trauma Informed Yoga, as well as incorporating cutting edge Medication Management and Ketamine Infusion Therapy, Life Stone is able to create a unique treatment experience unmatched by any other clinic in Utah. Located in Midvale and A

merican Fork, we are here to help you overcome life's challenges. By encompassing all these elements of mental health treatment, we create a unique continuum of care- meaning your therapist, prescriber and infusion physician are collaborating on your treatment, allowing for less time spent in treatment, reduced costs and better results!

Happy First Day of Summer! ☀️☀️☀️📣 Did you know a little sunshine can go a long way in supporting your mental health?Jus...
06/20/2025

Happy First Day of Summer! ☀️☀️☀️

📣 Did you know a little sunshine can go a long way in supporting your mental health?

Just 10–30 minutes of sunlight a few times a week helps your body produce Vitamin D- often called the sunshine vitamin. It’s been linked to improved mood, reduced symptoms of depression, and greater emotional resilience. 🌿

Take this as a gentle nudge to step outside, breathe deeply, and let the sun do what it does best—recharge not just your body, but your mind and spirit, too.

💡 DID YOU KNOW?... Ketamine Infusion Therapy can rapidly reduce thoughts of self-harm—even when other treatments haven’t...
06/18/2025

💡 DID YOU KNOW?... Ketamine Infusion Therapy can rapidly reduce thoughts of self-harm—even when other treatments haven’t worked.

Originally developed as an anesthetic, ketamine is now being used in mental health care with life-saving results. It works differently than traditional antidepressants, often providing fast relief—sometimes within hours.

💬 At Life Stone, we’ve seen these results firsthand. Many of our clients experience significant improvements in mood, clarity, and safety. We are proud to offer Ketamine Infusion Therapy as part of a holistic mental health plan!

🧠 You are not alone. Help can’t wait—and neither should hope.

📞 Learn more or schedule a consult: (801) 984-1717 or ketamine@lifestonecenter.com

👔 Happy Father’s Day! 💙“Being a good dad doesn’t mean being perfect—it means being present, honest, and willing to grow....
06/15/2025

👔 Happy Father’s Day! 💙

“Being a good dad doesn’t mean being perfect—it means being present, honest, and willing to grow.”

🎉 Today we celebrate the fathers, stepfathers, grandfathers, and father figures who show up with love, strength, and quiet determination—even on the hard days.

We also recognize that being a dad comes with pressure, responsibility, and emotional weight—and that it’s okay to ask for support along the way.

This Father’s Day, we honor not only what you give to others, but your courage in doing the inner work, too.👏🏼

🔹 Therapy & Medication Support Available
🔹 In-person & Telehealth Options
🔹 Support for Anxiety, Stress, Relationships & More

📍 Now accepting new clients
💻 Learn more at LifeStoneCenter.com

For those who recharge best in calm, quiet spaces, telehealth can be a game changer. 🙌✅ Comfort of Home: No waiting room...
06/13/2025

For those who recharge best in calm, quiet spaces, telehealth can be a game changer. 🙌

✅ Comfort of Home: No waiting rooms, no awkward small talk, just therapy in a space that is safe and familiar.

✅ Reduced Social Burnout: Individuals often feel drained by overstimulating environments. Telehealth makes mental health support feel more accessible and less overwhelming.

✅ Focused Connection: Many report feeling more open and focused during virtual sessions, free from the distractions of an in-office setting.

If you’re someone who finds energy in solitude, but still craves meaningful support, telehealth might be the perfect fit for your mental health journey.

📍 Now accepting new clients
💻 Learn more at LifeStoneCenter.com
📲 Telehealth options available across Utah

At Life Stone, these aren’t just words on a wall, they’re the foundation of how we care. 💛✨ All are valued✨ All are enco...
06/11/2025

At Life Stone, these aren’t just words on a wall, they’re the foundation of how we care. 💛

✨ All are valued
✨ All are encouraged
✨ All are important
✨ All are respected
✨ All are welcome here

No matter your background, identity, or story- you belong. We’re honored to walk alongside you in your healing journey.

💕Who Is She? Purposeful Parenting of Teen Daughters Parenting a teenage daughter can be a rollercoaster of emotion, con...
06/11/2025

💕Who Is She? Purposeful Parenting of Teen Daughters

Parenting a teenage daughter can be a rollercoaster of emotion, confusion, and connection. Who Is She? is a supportive therapy group designed to help you better understand and navigate this unique season of life—with insight, community, and real tools for connection.

Led by therapist Emma Sees, this group explores:
💬 Emotional development and communication
💡 Identity and self-worth in teen girls
🧠 Parenting with purpose (not panic!)
🤝 Connecting instead of clashing

Now registering – space is limited!
📍 In-person at Life Stone Counseling – West Jordan
🗓️ 5 Sessions: June 26, July 3, 10, 17 & 31
⏰ 5:30-7:30pm
💻 Register online or at the front desk: www.lifestonecenter.com/whoisshe.php

Whether you’re a parent, guardian, or caring adult in a teen’s life—this group is here to walk with you.

🇺🇸 Today, we pause to remember and honor the brave individuals who gave their lives in service to our country. Their cou...
05/26/2025

🇺🇸 Today, we pause to remember and honor the brave individuals who gave their lives in service to our country. Their courage, sacrifice, and dedication will never be forgotten.

At Life Stone Counseling, we also recognize that for many, Memorial Day can be a day of deep reflection, grief, and complex emotions. If today brings heaviness or heartache, please know—your feelings are valid, and you are not alone.

We honor both the fallen and those who carry their memory forward.

💙 With gratitude and care,
The Life Stone Team

🌟 Monday Motivation 🌟Start your week with intention and a little extra care—for yourself. Small choices can create meani...
05/19/2025

🌟 Monday Motivation 🌟

Start your week with intention and a little extra care—for yourself. Small choices can create meaningful shifts in your mindset and energy.

Here are 5 gentle reminders as you begin your week:
✔️ Be kind to yourself — Progress, not perfection.
✔️ Set your intentions — What do you want this week to feel like?
✔️ Remember to breathe — Inhale peace, exhale stress.
✔️ Drink lots of water — Your body and brain will thank you.
✔️ Make space for joy — Even the small moments count.

You’ve got this. 💛

Many of us have been taught that happiness should be constant—and if it’s not, something is wrong. But that simply isn’t...
05/14/2025

Many of us have been taught that happiness should be constant—and if it’s not, something is wrong. But that simply isn’t true. 🌧️💛

In this post, we’re unpacking 4 common myths about happiness—and offering a more compassionate, realistic view through the lens of Acceptance and Commitment Therapy (ACT).

✨ A meaningful life isn’t about avoiding pain—it’s about making room for all of it as you move toward what matters most.

Swipe through to explore the truth behind emotional health—and know that you’re not alone in the ups and downs. 💬💭

📞 Ready to get support? Life Stone Counseling is here to help. (801) 984-1717

🧠 Once again, Ketamine Is Redefining Depression Treatment✨ New research shows that ketamine still works—even when the br...
05/12/2025

🧠 Once again, Ketamine Is Redefining Depression Treatment

✨ New research shows that ketamine still works—even when the brain’s natural response systems are affected by long-term opioid use.

💡 Why? Because ketamine works differently—targeting the brain in a way that can restore mood and bring relief in hours, not weeks.

For those facing treatment-resistant depression, it’s more than a breakthrough—it’s hope.🌿

📖 Read the study: Journal of Affective Disorders
sciencedirect.com/science/article/abs/pii/S0165032725005609

🌷Happy Mother’s Day from all of us at Life Stone Counseling!To the moms holding it all together, the moms figuring it ou...
05/11/2025

🌷Happy Mother’s Day from all of us at Life Stone Counseling!

To the moms holding it all together, the moms figuring it out one day at a time, the moms in every shape and story—this day is for you! 💪💛

We know motherhood isn’t always picture-perfect. It can be beautiful, exhausting, messy, and meaningful—all at once. Whether you’re celebrating today or simply getting through it, we’re sending love and support your way.

You deserve care, too. If you ever need someone to talk to, we’re here.

🧠 “Mental health isn’t linear. Some days are tough, and others are healing—and both are part of the process.”Progress d...
05/09/2025

🧠

“Mental health isn’t linear. Some days are tough, and others are healing—and both are part of the process.”

Progress doesn’t always look like a straight line. Healing can include setbacks, hard days, and quiet wins that no one else sees. Be gentle with yourself along the way.

Wherever you are today, know this: you’re not broken—you’re becoming.

Address

613 East Fort Union Boulevard, Ste 104
Midvale, UT
84047

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 1pm

Telephone

+18019841717

Website

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OVERCOME LIFE’S CHALLENGES

Life Stone Counseling Centers is a family-oriented organization that offers a full range of counseling services in Salt Lake City and American Fork. Life Stone strives to improve mental health and strengthen family relationships by providing competent and compassionate counseling services to individuals, couples and families. Since it's founding in 2009, Life Stone has quickly set the standard for excellence in mental health treatment throughout Utah state. We offer a wide array of skilled and experienced therapists that specialize in a variety of mental health issues, including: depression, anxiety, (complex) trauma, PTSD, marriage counseling, adolescent, child & family counseling, dissociative Disorders and parenting.

Life Stone Counseling Centers has become a national hub for Eye Movement Desensitization and Reprocessing (EMDR) therapy, as we offer innovative EMDR techniques and provide consultations and advanced trainings to clinicians throughout the country.

We are also the mental health "go-to"expert in the Media for locally and nationally. You can see regular appearances from our therapists on Fox 13's The PLACE, KSL.com and Goodtherapy.com, as well as on National TV Shows and other outlets. Check us out In The Media.

Contact Life Stone Counseling Centers today for more information! 801.984.1717 www.LifeStoneCenter.com