The Healing Group

01/02/2026

This year, you don't need to reinvent yourself. In fact, you're pretty great! Instead of focusing on becoming someone different, focus on how you'd like to feel at the end of the year. Would you like to feel more confident? More supported? More peaceful? Like you're growing and not stuck? If so, therapy might be just what you need to reach that goal. Our therapists can help you recognize and break old patterns so that you can become the best version of yourself. Give us a call and we'll match you with the perfect therapist to help you make 2026 the best year yet.

📱 801-305-3171
📍 Midvale, UT
📍 American Fork, UT
📍 Online

#2026

01/01/2026

That's a wrap on 2025! 🍾 Team THG feels supremely grateful to be part of a wonderful community. We hope to continue to serve you in 2026, and wish you all a safe and happy New Year!

#2025 #2026

12/30/2025

The last Meme Monday of 2025! Can you believe it?! Wishing everyone a happy new year this week!

12/23/2025

What do you REALLY want this holiday season? Decorations and activities are nice, but we’re guessing the the thing that will truly make the holiday special is feeling connected to the people you love.

Give yourself permission to slow down and focus on the people and things you care about. It’s ok if it’s not “perfect”. Your family doesn’t care about perfect, they just want your warmth and presence, and you deserve to feel contentment, too!

Wishing you peace and joy this week 🎄

12/23/2025

Raise your hand if you'd like to purchase a therapy gift card for someone in your life... 😆 🙋‍♀️

12/22/2025

Happy Winter Solstice 💫♥️❄️

12/19/2025

Registration is now OPEN for our next Women's Art Therapy Group, starting in January! 🎨
This group is a wonderful way to explore alternative methods of learning to trust your instincts, emotions, and personal journey. No art experience needed! Spots are limited, so register today!

🖌️ WHERE: THG Midvale office
🖌️ WHEN: Fridays, 12-2 PM. Group runs for 8 weeks.
🖌️ COST: $40/session or $300 when paid in advance.

Call or text 801-305-3171 for more information.

12/19/2025

📢 The Healing Group is hiring! We are looking for a warm, compassionate, and dependable part-time Client Care Coordinator to work at our Midvale location. If you or someone you know would like to work in a supportive environment in an industry that helps your community, please apply! Visit our website at https://www.thehealinggroup.com/employment-opportunities

*Please note, this position is not open to THG clients.

12/18/2025

🎅 🎵 This is my grown-up Christmas liiiiisst! 🎶

12/17/2025

Living with grief is never easy, but many find it particularly difficult to cope with during the holidays. Rituals, traditions, and expectations can highlight a person, relationship, or circumstance in your life that used to be there but is now missing or different. Big changes can lead to heightened sensitivities and triggers and a more reactive nervous system.

Our therapists can help support you through your grief and provide you with compassion and understanding. Call or text us at 801-305-3171 to set up an appointment.

To learn more about why grief feels amplified this time of year, and ways you can ease the effects, read more on our blog: https://www.thehealinggroup.com/blog/managing-grief-during-the-holidays

12/16/2025

12/12/2025

Moms carry enormous invisible labor during the holiday, feeling pressured to "do it all."
If you feel overwhelmed, you are not failing—your load is simply too heavy. Remember: you're allowed to say "no", simplify traditions, and ask for help.
You don’t have to create “magic” to be a good mom. Your presence is enough. Your well-being is part of the family's well-being.✨🎄💗