The Healing Group

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Midvale, UT
The Healing Group

Offering hope, growth and support through therapy and education.

We invite you to see for yourself the power and healing that can come as a result of having a facilitator and educator to act as a compassionate guide while sorting through life's difficult challenges. We pride ourselves on offering hope, compassion and professional expertise in a warm and safe environment.

08/05/2025

It's officially time to start the back-to-school countdown! Here's to squeezing every last drop out of the last few weeks of summer ☀️

07/31/2025

As therapists, we often hear this question in session with clients. The truth is, grief and disappointment don't always disappear-they change shape. Healing doesn't mean forgetting or "getting over it." It means learning to carry what hurts without letting it define your entire story.

Grief doesn't end, but it can evolve -- and so can you. 💚

📱 801-305-3171
📍 Midvale, UT
📍 American Fork, UT
📍 Online

07/29/2025

Does July feel chaotic to you, or just us? Like, in a good way with lots of fun summer things to do, but chaotic nonetheless! We hope your summer is all the good things you want it to be!

07/24/2025

Breaking Cycles, Not Bonds 🕊️

Generational trauma is the emotional and psychological pain passed down from one generation to the next. It's often unspoken, but deeply felt.

You might not know why certain patterns exist in your family — anxiety, emotional distance, or even silence around difficult topics. But healing starts with awareness. And it can start with you.

✨ You are not the cause, but you can be the change.
✨ You don’t have to carry what wasn’t yours to begin with.
✨ You are allowed to grow beyond your past — and your family’s.

At The Healing Group, we help individuals understand and heal from generational wounds, and find healthier ways forward — for themselves and future generations. 💚

📍 American Fork, Utah
📍 Midvale, Utah
💻 Online
📱 801-305-3171

07/22/2025

Would you rather:
a) Have it be warm all year long but get dark by 5 pm every night?
b) Have it be cold all year long but get dark at 9 pm every night?

Lovingggg the summer evenings that stay warm and light, but I think I'd be willing to put up with it getting dark early if it meant I could still hang out in my shorts and t-shirt!

07/18/2025

Try before you buy...for therapy?? 🤔

We get it. Selecting a new therapist is not easy. Finding someone who you feel comfortable with, that has the experience and expertise to help you, AND that has openings in their schedule?? It's a lot.

Right now, The Healing Group is offering free 15-minute phone consultations with some of our therapists -- a great way to test the waters before committing to a full intake session. We have some tips in our most recent blog post on what to expect from a consultation, what questions you might want to ask, and some pitfalls to avoid: https://www.thehealinggroup.com/blog/dos-and-donts-of-a-therapy-consultation

If you're interested in a free consultation, contact our Client Care Coordinators to learn more:

📱 801-305-3171
📍 Midvale, UT
📍 American Fork, UT
📍 Online

07/16/2025

There's so much more to a new mom than meets the eye! You're still *you*, but also different, you know? 🎢 That transitional period into motherhood comes with a myriad of emotions. Having the right support as you navigate the transition is essential. This might come from a partner, family members, neighbors, friends, doulas, lactation specialists, and more.

If you find yourself dealing with persistent and overwhelming feelings of sadness, apathy, anxiety, rage, or intrusive thoughts, it may be time to add a specialized therapist to your support team! The Healing Group specializes in perinatal, postpartum, and reproductive mental health. Our individual therapy and group therapy options will help you through this important life transition to help you and your family thrive.

To learn more about individual or postpartum group therapy, visit our website or call/text us at 801-305-3171 and start feeling like yourself again!

📍 Midvale, UT
📍 American Fork, UT
📍 Online
📱 801-305-3171

07/15/2025

If you were to choose the best thing about summer would it be:
a) Ice cream, snow cones, popsicles...all the cold treats! 🍦
b) Warm evenings that stretch on forever, the perfect time to be outside!
c) Travel! Adventure, sight-seeing, lounging by the ocean...
d) Modern day air-conditioning 😜

07/11/2025

When something stressful or surprising happens do you REACT? Or do you RESPOND?

🔥 Reacting:
- Instant and emotional
- Often driven by impulse, stress, or habit
- Can be defensive or based on fear, frustration, or anger
- Happens without much thought or reflection

🧠 Responding:
- Intentional and thoughtful
- Involves a pause to consider the circumstances
- Usually more measured, respectful, and effective
- Comes from a place of clarity and choice

If you find yourself reacting more than responding - whether in your relationship, as a parent, or at work - you certainly are not alone. Often, strong reactions are rooted in past trauma and we don't even realize that is what is driving our behavior. The good news is, you can heal and learn new skills so that you can more effectively respond and communicate in challenging situations.

Therapists at The Healing Group are trained in recognizing and treating trauma, helping you build solid patterns that will support your relationships. Give us a call at 801-305-3171 to schedule an appointment.

07/03/2025

Summer as an adult doesn't quite feel the same as it did as a child. The carefree days that once were the hallmark of the season are often replaced with feelings of overwhelm and overstimulation, especially if you are a parent!

Take a moment each day for some simple self-care. Be fully present with your activity of choice, focusing on the sensations and feelings that come. Keeping yourself grounded and calm will help you enjoy the season more fully. 😎

07/01/2025

We love the sunshine, but does the sun love us?? ☀️ 🫠 This heat is making us wonder if this loving relationship is one-sided. We'll keep cool by staying in the air-conditioning and laughing at memes.

06/29/2025

📢 The Healing Group is hiring! We are looking for amazing Client Care Coordinators at both our Salt Lake and American Fork locations. If you are a warm, empathetic person who enjoys helping your community, check out our open schedules:

W-TH afternoons 2pm - 8pm in SL office

M-W 10am - 2pm Utah County office

M-W 2pm - 6pm Utah County office

The Healing Group is committed to being a supportive and inclusive workplace that offers continued education and training to help you grow in your career. Apply at www.thehealinggroup.com/employment-opportunities

Address

6770 S. 900 E. Suite 201
Midvale, UT
84047

Telephone

+18013053171

Website

http://www.TheHealingGroup.com/

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