Anderson Therapeutics

08/03/2025

Ladies...Maturing into Your Sigma Self? Refined - Wise - Evolving

Loyalty starts with self…choosing solitude over chaos and drama is liberating, healing, and builds confidence. Be Well. ~Tiffany

08/02/2025

Benefits of Powdered Kombucha

Have you tried Kombucha? I am a late adopter on many levels and while I had heard of Kombucha, the thought of drinking a fermented, carbonated beverage didn’t appeal to me. Let me tell you why I decided to try it. In December of 2024 I had set some ambitious health goals for the current year - and

07/22/2025

Utah Author's Day: December 7th, 2025

Join me on Utah Author’s day - locations around the state will host writers who have written books on a variety of topics and genres. Additional details on specific location, time, and happenings coming soon! Click here to learn more - https://www.leagueofutahwriters.com/utahauthorsday

06/30/2025

Aging Well at 60 - Soothe, Nourish, Rest

Traveling to Japan with my grown son was a dream come true…we spent over two years planning this bucket list adventure in order to be in Tokyo Disneyland, dining at The Blue Bayou restaurant, on my 60th birthday. That vacation was the first of several ambitious adventures that I have planned for 2

06/23/2025

Butternut to Bionic added to Zuiderdam's Floating Library!

On June 14th I cruised Holland America for the first time…our destination was New Brunswick, Canada. Travelers may or may not know that many cruise lines offer on board libraries where readers may pick up or drop off a favorite read to share with others. Signed copies of Butternut to Bionic: A Res...

06/23/2025

Two Pieces Published...What a Time to Be Alive! A Community Collection

Salt Lake Community College’s Community Writing Center informed me on June 7th that one or more of my submissions were accepted for publication in, What a Time to Be Alive! A Community Collection , which will be officially titled "Now is the Time of Monsters" [CWC Director, Katie Lewis, e

06/10/2025

Butternut to Bionic added to Zuiderdam's Floating Library!

On June 14th we’ll board Holland America for the first time…our destination is New Brunswick, Canada. Cruisers may or may not know that many cruise lines offer on board libraries where readers may pick up or drop off a favorite read to share with others. Signed copies of Butternut to Bionic: A R...

06/05/2025

Antiques Roadshow at Red Butte Garden!

As a life long PBS viewer, I had the opportunity to volunteer for the Antiques Roadshow 2025 filming tour. Salt Lake City made the list this year! And while I entered the lottery to win tickets…as I had many times in the past, an email from PBS notified members that volunteers would be behind the ...

03/16/2025

Dress up your oatmeal or other grain cereal with fresh herbs...I snipped a few leaves of fresh basil to top a bowl of millet, fresh strawberries, shredded coconut, lemon zest, stevia, and oatmilk. Delicious. 🍓🍋
Dine Well. ~Tiffany

03/16/2025

03/16/2025

This is what 500 calories look like on standard American diet vs a plant-based diet. What does calorie density and nutrient density mean to you?

03/16/2025

Happy Birthday!

Wish Dr. Campbell a HAPPY HAPPY 91st Birthday 🥳