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Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 6pm Thursday 8:30am - 6pm Friday 8:30am - 6pm Saturday 9am - 1pm

Centerline Bodywork

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United States
Midway, UT
Centerline Bodywork

Centerline Bodywork offers massage services as well as Structural Integration and Scar Tissue work.

04/24/2025

After hiking, biking, and skiing around the Wasatch Back, I noticed how old injuries and tension shape our movement. A deep‑tissue massage first showed me what true release feels like, but it was Rolfing’s Structural Integration that realigned my body and my life. That led me into 25 years of massage training and 16 years of Rolf Method and scar‑tissue work. Now I blend these practices to help you move freely, feel balanced, and embrace your body’s full potential.

04/22/2025

I’ve seen how committing to the full 10‑session Rolfing series transforms your body: Sessions 1–3 free up your back and legs; 4–6 open your front body for deeper breathing; 7–9 refine your vertical “Line” so gravity supports you; and session 10 locks in lasting balance. Spacing visits gives your nervous system time to absorb each shift, so you walk away lighter, more fluid, and pain‑free. Ready to feel the difference?

04/19/2025

I’m trading slopes for single‑track—hello, mountain biking season! If your quads and IT bands are already talking back, my deep‑tissue massage can help you roll pain‑free down every trail. Book a single session or multi-session series to keep those legs happy all season long.

03/18/2025

Do you have surgical scars or scars from injuries? Do they seem to limit your range of movement and performance? I can help ease the tension and help the scar tissue blend in with the surrounding tissue. This is a very light approach, as scar tissue forms due to some external force. My aim is to not over stimulate so that more scar tissue forms, but rather to help the tissue soften and release. Which upon doing so can give you more length and movement and less need for compensation.
Feel free to call to discuss further.

03/13/2025

Ahhhh March in Utah! With snow on the way it looks like we're not done yet! Here's to late season powder days. Have a fun and safe weekend! Call me when you're ready for a recovery session.

03/11/2025

Hi, I’m Larra Murdock, and I’ve called the Park City and Heber area my home for over 30 years. For 25 of those years, I’ve been dedicated to massage therapy, and for 16 years I’ve been practicing the Rolf Method of Structural Integration.

My passion is to help you perform at your best and achieve your goals by making your body more efficient, balanced, and at ease. Whether it’s through massage to keep your muscles healthy and stress-free or through the transformative work of structural integration to improve alignment and eliminate chronic pain, I’m here to support you on your wellness journey.

I also offer focused scar tissue work—a gentle approach designed to help both new and old scars diminish, giving your tissue the freedom it needs to move and heal.

I look forward to sharing my expertise with you and helping you feel your very best. Book a session, or a series of sessions today.

02/27/2025

Ever wondered what Rolfing is? It’s a type of Structural Integration that’s all about realigning your body and freeing up tension. Think of it like a deep, personalized tune-up—helping you move more easily, feel balanced, and reduce chronic pain. Rooted in years of tradition and modern research, Rolfing invites your muscles and tissues to have a relaxed, honest conversation about how to let go of stress. It’s a journey toward a more aligned, comfortable you. Curious to learn more? Let’s chat.

02/25/2025

After a day of skiing Utah's famous snow, your body deserves a little TLC. A massage not only eases muscle tension and fatigue but also helps you recharge for your next adventure. Treat yourself—your body will thank you.

02/21/2025

Bodywork has been a trusted practice in Eastern cultures for centuries—and modern research backs its benefits. From better circulation and immune function to enhanced flexibility and reduced discomfort, massage offers so much more than relaxation. Every session is uniquely tailored to help you achieve balance.

02/19/2025

One treatment feels good, but a series of treatments feel great. 😌 Regular massage & Structural Integration (Rolfing) sessions are essential for long-term wellness. Consistent care helps reduce chronic pain and boosts mobility. Your body deserves ongoing attention!

01/28/2025

Midwinter is a good time for finding balance in body and mind. Centerline Bodywork is here to support your journey to healing and harmony on and off the slopes. Ready to restore? Book your next session today.

Address

41 W Main Street Unit 6
Midway, UT
84049

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 6pm
Thursday	8:30am - 6pm
Friday	8:30am - 6pm
Saturday	9am - 1pm

Telephone

+14359010501

Website

http://www.centerlinebodywork.com/

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