Alternative Roots

05/04/2024

✨If you like quick, healthy meals on the weekend, drop me a 🤍 and I’ll be sure to share more of our favs!

These pizzas are made in Naples, with sour dough crust.. they are so dang good! They are delicious & authentic!

Eat them as they are or top with whatever your heart desires!

Give ‘em a try and share what toppings you like on yours!

Sending you all the weekend vibes☀️

xx,
Nicky

05/03/2024

🌟 Embracing Mindfulness + Creating a Ripple Effect 🌟

As parents, we are the guiding lights in our children’s lives, and every action we take sends ripples through their world. ✨ Lately, I’ve noticed a beautiful transformation in our home since we began practicing mindfulness daily. 🏡💖

In a world buzzing with constant activity, taking a few precious moments each day to center ourselves has brought an incredible sense of balance and peace into our lives. 🧘‍♀️💭 It’s not just about calming our own nerves; it’s about setting a powerful example for our little ones, showing them the importance of inner harmony amidst life’s chaos. 🌈

I’m witnessing firsthand how our children are soaking up these practices like sponges, learning to navigate their emotions with grace and finding solace in stillness. 🌿✨ It’s a ripple effect of love and mindfulness, rippling through generations to come. 🌊💕

What about you? What beautiful ripples are you creating in your children’s lives? 🌟 Let’s inspire each other to cultivate moments of peace and reflection, so our children can carry these invaluable gifts forward into their own journeys. 🌸 Love ya!

xx,
Nicky

05/01/2024

🌟 Letting go of limiting beliefs has been transformative for me. Through daily mindfulness practices, I’ve let go of the stories that kept me playing small in my life. Now, I embrace my potential fearlessly.

I want you to ask your self what limiting beliefs you have that are keeping you stuck & holding you back in relationships, work, & from fulfilling your life’s mission.

Recognizing these thoughts is the first step in order to allow your self to break free from the chains of doubt.

You are radiant and capable beyond measure. I promise you have what it takes to accomplish whatever you want to in this life.

I love watching others grow in ways they never imagined possible. This is one of the many reasons I became a breathwork facilitator✨🤍There are no words for the healing and growth that takes place. Thank you all for following me on this beautiful journey. I love you all!💫

xx,
Nicky

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