Earthy Erin

Ever noticed how the word “Her” appears in “Herbs”? My Pachamama women’s blend honors this innate relationship. Named an...
03/08/2026

Ever noticed how the word “Her” appears in “Herbs”?

My Pachamama women’s blend honors this innate relationship. Named and inspired by Mother Earth 🌍 herself, this nourishing, remineralizing herbal blend was created to support women through every stage of womanhood—from working toward hormone harmony in the cycling years, to nourishing the body during pregnancy and postpartum, to supporting the transition out of menstruation and everything in between.

Nettle, Oatstraw, and Alfalfa are deeply nutritive herbs rich in iron, calcium, magnesium, potassium, silica, and B vitamins, helping support energy, bone health, blood building, and nervous system balance—nutrients women often need in higher amounts.

Red Raspberry Leaf has long been revered as a uterine tonic, helping tone and support the reproductive tissues through the cycling years, pregnancy, postpartum recovery, and the transitions that come later in life.

Chamomile and Rose bring gentle nervous system support and antioxidants, offering vitamin C, calming the body, and softening stress while supporting emotional balance.

Beyond their nutrients, these herbs carry the essence of nourishment, resilience, and heart-centered care—plants traditionally used to remind the female body how to restore, regulate, and return to balance.

This is a tea for maiden, mother, and matriarch alike—a simple cup of nourishment to honor the body in every season.

SPRING DATES: Flow Into Motherhood – Prenatal Yoga 🌿
Pregnancy is a journey—let’s move through it with strength, ease, a...
02/14/2026

SPRING DATES: Flow Into Motherhood – Prenatal Yoga 🌿

Pregnancy is a journey—let’s move through it with strength, ease, and mindful connection to your growing baby. 🤰

Join me for this 5-week prenatal yoga series designed to:
• Build strength & support your changing body
• Cultivate calm and mindful breathing
• Learn gentle techniques to ease common pregnancy discomforts
• Prepare your body & mind for labor, birth, and postpartum

💛 For the most complete preparation, pair this series with Your Birth, Your Way – Childbirth Class. Together, they provide everything you need to feel informed, confident, and ready for birth and postpartum.

📍 
🔗 Link in bio to register
📩 DM me with questions or to ask about booking both series together at a discount!

SPRING DATES: Your Birth, Your Way – Childbirth Class 🌼
Ready to step into birth with confidence, clarity, and calm?💛 Jo...
02/14/2026

SPRING DATES: Your Birth, Your Way – Childbirth Class 🌼

Ready to step into birth with confidence, clarity, and calm?💛

Join me for a supportive, empowering, and comprehensive 3-day childbirth education series designed to help you prepare your body, mind, and heart for the journey ahead.

✨Over our sessions we’ll explore:
• The power of mindset + real birth stories
• Anatomy, physiology & how birth really works
• Relaxation, breathing & coping techniques
• Birth planning + communication with providers
• Paths to birth — from vaginal to cesarean
• Medical procedures, safety, & informed consent
• Postpartum recovery + newborn basics

🧘🏼‍♀️ For the most comprehensive experience, pair this class with Flow Into Motherhood – Prenatal Yoga. Together, they give you a full toolkit for empowered pregnancy and birth.

📍 Hosted at 
🔗 Link in bio to register
📩 DM me with questions or to ask about booking both classes together at a discount!

*Current Teaching Schedule* Join me at  -• Tuesdays 10:15-11:15a - Vinyasa Flow • Wednesdays 6-7p - Restorative Flow
01/05/2026

*Current Teaching Schedule*

Join me at -
• Tuesdays 10:15-11:15a - Vinyasa Flow
• Wednesdays 6-7p - Restorative Flow

☕️ During winter, warmth is essential. It supports digestion, circulation, immunity, and our nervous system—especially w...
12/16/2025

☕️ During winter, warmth is essential. It supports digestion, circulation, immunity, and our nervous system—especially when the world feels a little heavier and darker. These brand new, custom-crafted winter tea blends are thoughtfully curated with organic, high-quality herbs, designed to help you stay warm, grounded, and supported all season long.

I’ve been spending time blending teas that feel like comfort in a cup—rituals of warmth you can return to again and again through the colder months.

Earthy Essentials Winter Tea Blends Available Now:

🍊 Citrus Spice Immuni-Tea
A radiant blend that brightens even the coldest days. Tangy citrus meets comforting spices in this immune-supporting tea designed to warm the body and lift the spirit. Each sip offers a cozy balance of zest and spice—your daily dose of sunshine through the darker months.
Good for: Immune support, warming the body, and adding a cozy boost during fall and winter.

🌙 Golden Nightcap
A soothing, grounding blend to help you unwind at the end of the day. Gentle spices, chamomile, tulsi, and turmeric create a calming cup perfect for relaxation and restful sleep.
Good for: Supporting relaxation, stress relief, anti-inflammatory benefits, and a cozy bedtime ritual.

🌲 Hearth & Pine
Evoking the feeling of a walk through a winter forest, this piney, lightly sweet tea supports respiratory health while keeping your cup cozy and aromatic.
Good for: Respiratory support, gentle decongestion, and warming the body during cold months.

☕ Decaf Chai
A classic, warming chai blend without the caffeine. Spicy, aromatic, and deeply comforting—perfect for cozy winter mornings or evenings.
Good for: Supporting digestion, warming the body, and enjoying the comforting flavors of traditional chai without caffeine.

I’m making fresh batches today, and it’s not too late to place an order for Christmas—these blends make beautiful, nourishing gifts or a meaningful way to care for yourself this winter.

You can also find my winter tea blends locally at Mocha Cafe, , and . DM to order direct.

Numbers can never tell the whole story. No statistic or photo could ever fully capture the grit, magic and grace that I ...
12/16/2025

Numbers can never tell the whole story. No statistic or photo could ever fully capture the grit, magic and grace that I witnessed in the birth’s attended and the women I sat beside this year. 

Behind every number is a woman who trusted her body, a partner leaning in with steady support, a baby choosing their arrival, and a room filled with intensity, surrender, and so much love.

This year held long labors and quick deliveries, spontaneous beginnings and carefully considered interventions, moments of patient ease and moments that required real adaptability.

Every birth mattered. Each path was valid.

I’m deeply grateful to the families who chose to include me in their care team. Supporting families through birth—in all the ways it happens—continues to humble me, and bring me immense purpose and joy.

Thank you, 2025, for another year of learning, growth, and fulfillment. I am endlessly grateful for it all. Can’t wait to see what 2026 has to reveal!

🤰 NEW DATES - Childbirth Education Classes! 👶🏼Step into a supportive and empowering childbirth education class series de...
10/03/2025

🤰 NEW DATES - Childbirth Education Classes! 👶🏼

Step into a supportive and empowering childbirth education class series designed to prepare you for pregnancy, birth, and early motherhood. Together, we’ll explore every facet of this journey so you can move forward with clarity, confidence, and calm.


🌱 In these classes, you’ll gain:

– Tools for preparing your body + mind during pregnancy

– Confidence in navigating labor, birth, and postpartum recovery

– Knowledge of anatomy, physiology, and the stages of labor

– Coping techniques, breathwork + birth positions

– Guidance for breastfeeding + newborn care

– Supportive community connection every step of the way


You can choose to join just the childbirth education class, or add on the postpartum & newborn care class for the most comprehensive education experience! This option is best for first time mom-to-bes!

📅 Schedule + Class Descriptions:

🤰🏼 Your Birth, Your Way: Childbirth Education Class
Friday Nov 21 | 5–8pm
Saturday Nov 22 | 9:30–5:30
Gain confidence and practical tools to navigate labor and birth with clarity and calm.

👩🏼‍🍼Early Motherhood Made Easier: Postpartum + Newborn Care
Saturday Nov 14 | 9:30–2:30
Learn newborn care + breastfeeding skills while supporting your recovery in early motherhood.

🔗 Link in bio or visit www.earthyerin.com for details + registration. Space is limited so each parent receives personalized support.

I’d love to walk alongside you on this transformative journey ✨ DM me with questions!

🤰 Dates Announced! Fall Birth Education + Prep Series 👶🏼Step into a supportive and empowering 3-part class series design...
08/18/2025

🤰 Dates Announced! Fall Birth Education + Prep Series 👶🏼

Step into a supportive and empowering 3-part class series designed to prepare you for pregnancy, birth, and early motherhood. Together, we’ll explore every facet of this journey so you can move forward with clarity, confidence, and calm.

🌱 In these classes, you’ll gain:
– Tools for preparing your body + mind during pregnancy
– Confidence in navigating labor, birth, and postpartum recovery
– Knowledge of anatomy, physiology, and the stages of labor
– Coping techniques, breathwork + birth positions
– Guidance for breastfeeding + newborn care
– Supportive community connection every step of the way

You can choose to join one, two, or all three classes depending on your needs. 💫 If you join all three, you’ll receive a bundled discount (DM me to claim your savings!).

📅 Schedule + Class Descriptions:

🧘🏼‍♀️ Flow Into Motherhood: Prenatal Yoga Series
Mondays Sept 8, 15, 22, 29 | 5:30–6:30pm
Gentle yoga + education to prepare your body and mind for birth.

🤰🏼 Your Birth, Your Way: Childbirth Education Class
Friday Oct 3 | 5–8pm
Saturday Oct 4 | 9:30–5:30
Gain confidence and practical tools to navigate labor and birth with clarity and calm.

👩🏼‍🍼Early Motherhood Made Easier: Postpartum + Newborn Care
Saturday Sept 27 | 9:30–2:30
Learn newborn care + breastfeeding skills while supporting your recovery in early motherhood.


🔗 Link in bio or visit www.earthyerin.com for details + registration. Space is limited so each parent receives personalized support.

I’d love to walk alongside you on this transformative journey ✨ DM me with questions, and to receive your bundled discount so you can attend all 3 classes and become as prepared as possible!

Now available at  and  ! Stop in and grab yours today!
06/26/2025

Now available at and ! Stop in and grab yours today!

Now available at  and  ! Stop in and grab yours today. 🌿 🧊 ☕️
06/26/2025

Now available at and ! Stop in and grab yours today. 🌿 🧊 ☕️

Taking a   day today and sippin’ on some traditional LORRNA pregnancy tea, or what I like to call Pachamama tea🌍, while ...
06/24/2025

Taking a day today and sippin’ on some traditional LORRNA pregnancy tea, or what I like to call Pachamama tea🌍, while immersing in a really good read. And while I may be done having babies, this blend is still a go-to all year long for me. Every glass is packed with deeply nourishing herbs, or what herbalists call “nutritives.” These herbs 🌿 aren’t just for expecting mamas—they’re for anyone seeking to reconnect with their roots, replenish from within, and feel held by the Earth. Here’s what makes this blend so special:

🌿 Lemon Balm– A gentle nervine that calms the nervous system, eases tension, and lifts the spirit. Known as the “gladdening herb,” it brings peace to both body and mind.

🌾 Oatstraw– Rich in calcium and magnesium, oatstraw supports healthy bones, soothes frazzled nerves, and nourishes the entire endocrine system. Like a hug in a mug.

🍃 Red Raspberry Leaf– A beloved uterine tonic traditionally used during pregnancy, but also helpful for hormonal balance, menstrual health, and general reproductive wellness.

🌹 Rose Petals– More than just a romantic symbol, rose is a gentle heart-opener. Its high vitamin C content and subtle astringency make it lovely for skin and emotional wellbeing.

🌱 Nettle– A powerhouse plant packed with minerals like iron, silica, and calcium. Nettles support the kidneys, build blood, and strengthen energy levels.

🌿 Alfalfa– This humble plant is a nutrient-dense superfood. High in vitamins A, D, E, and K, it gently detoxifies while restoring vitality.

All of these herbs work together to deeply nourish and harmonize the body—whether you’re cycling, pregnant, postpartum, or simply want to feel grounded and well.

Treat yourself (or a loved one) to some Earthy Essential herbs today. You deserve to feel rooted, replenished, and radiant—in every season of life.

DM to order direct! Local pick up available for free! Shipping available for a small fee.

🗓️ Get out your calendar…right now. I’m not even kidding. Summer is at its fullest and you deserve to schedule some time...
06/24/2025

🗓️ Get out your calendar…right now. I’m not even kidding. Summer is at its fullest and you deserve to schedule some time for YOU into your week.

You deserve to be at the center of your own life, and love. When you’re grounded in yourself, you can be a steady center for those around you…all summer long.

So, let’s breathe, move, and reset together:

🧘‍♀️ Wed 4:30pm – breathe + be (breathwork + meditation)
🌿 Thurs 9:30am – grounded + gentle (slow flow yoga)

You time is sacred….its necessary. Let’s make some space for it. 💛

Address

Midway Studio Collective 65 N 200 W
Midway, UT
84049

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