Pax Summit Counseling

10/20/2025

Grow Beyond the “King Baby” Within

Have you ever felt like part of you demands constant applause, control, or comfort — while another, more vulnerable part hides underneath? That’s what the “King Baby Syndrome” describes.

In recovery (and in life), clinging to that ego-state prevents us from truly healing. The article from Naples Integrated Recovery talks about how the “King Baby” insists on power, entitlement, and immediate gratification — while the wounded inner child underneath just longs for safety, self-compassion, and connection.

At Pax Summit Counseling, we believe transformation happens when we:

- Recognize that voice of entitlement and defiance (the King Baby)
- Begin to comfort the scared child underneath
- Embrace surrender, honesty, and vulnerability as key to healing

If you’re ready to shift from externally-chasing control and validation to internally-grounded peace & self-worth, let’s talk.

Send us a message or schedule a session today — you don’t have to walk this journey alone.

Read the full article and start untangling the King Baby’s grip:

Learn how the King Baby syndrome sabotages addiction recovery and emotional growth. Discover the traits, inner conflict, and recovery tools needed to overcome this immature ego state and embrace lasting sobriety through humility, self-awareness, and 12-Step principles.

10/08/2025

Evening & Weekend Appointments Now Available!

Life doesn’t always fit into a 9–5 schedule — between work, family, and everything in between, finding time for counseling can feel impossible. We offer evening and weekend sessions to help you find peace, healing, and balance when it fits your life.

Whether you’re seeking support for your marriage, family, or personal growth, we’re here to make it easier to take that next step toward hope and wholeness.

Also offering Christ-centered counseling for those who desire a faith-based approach

Your well-being matters — and it shouldn’t have to wait.

Reach out today to schedule your session.

09/23/2025

Hope for Loveless Marriages

At Pax Summit Counseling, we understand that relationships can be challenging — sometimes it feels like love has vanished.

A recent article from Today’s Christian Woman reminded us that even in marriages where love seems gone, hope is not lost. Love isn’t just a feeling — it’s a choice, an action, a commitment to work through hurt, forgive, and grow together.

If you’re struggling in your marriage or relationship, we’re here to help you:
❤️Reconnect with your spouse
❤️Heal from past hurts
❤️Build a love that lasts

Counseling isn’t just for crisis — it’s for growth, restoration, and building stronger connections.

📞 Contact us today to start your journey toward a healthier, more loving relationship.

Why divorce wasn't the answer to my emptiness

09/01/2025

Bernie the Basset has been visiting our stand at the 2025 Juniata County Fair. Bernie is on his way to becoming a certified therapy dog and welcomes the tummy rubs and back scratches. He has become quite the sensation in the commercial building.

Come check out our services and find out what Bernie is up to...see you at the fair!

08/28/2025

We’ll be at the Juniata County Fair!

Stop by our table to learn more about Pax Summit Counseling and how we walk alongside individuals, couples, and families on their journey toward healing and hope.

Whether you’d like to hear more about our services or say hello, we’d love to meet you!

See you next week!

08/08/2025

Now Accepting Counseling Appointments

If you’ve been thinking about starting counseling, this could be the right time to take that step.

Whether you’re facing challenges in relationships, managing stress, or working through life transitions, having a safe, confidential space to talk can make a difference.

You don’t have to go through this season alone. Reach out today to schedule your session and start moving toward healing and growth.

📅 Evening appointments available
📞 717.348.6573
📧 paxsummit@gmail.com

Send a message to learn more

08/08/2025

Breaking Free from Codependency

According to HelpGuide, codependency occurs when someone centers their identity around saving or caring for others—often to their own emotional detriment. It can show up as:

□ Always putting others first.
□ Difficulty saying “no.”
□ Feeling drained or losing your sense of self.
□ Healing starts with:
□ Supporting instead of controlling.
□ Setting and respecting boundaries.
□ Refocusing on your own needs and interests.
□ Challenging negative self-talk.
□ Building self-esteem.

Whether you’re navigating friendships, teamwork, or industry collaborations, balance is key. Recognizing—then healing from—codependency empowers us to foster more authentic, supportive, and resilient relationships. Healthy relationships start when we value ourselves as much as we value others.

Sacrificing your own needs in a codependent relationship can lead to dysfunctional or even abusive behavior. Learn how you can overcome codependency.

07/26/2025

🌿 Healing from Trauma Is Possible 🌿

Have you experienced something that left you feeling unsafe, overwhelmed, or disconnected? Emotional and psychological trauma affects more than just the mind—it touches the heart, the body, and even our sense of identity.

At Pax Summit Counseling, we want you to know: you are not broken, and you are not alone. Healing is possible—with time, support, and the right tools.

Whether you're struggling with anxiety, detachment, or intrusive memories, there are practical, evidence-based ways to recover:

♦️Grounding techniques
♦️Gentle movement
♦️Supportive relationships
♦️Spiritual care
♦️Professional Counseling

God can redeem what’s been broken. If you're ready to take a step toward healing, we’re here to walk with you, compassionately and without pressure.

📞 Message us to schedule a confidential session.
📍 Serving Central PA | Christian Counseling Available

Learn about emotional trauma, including the symptoms and what you can to do heal and move on.

07/23/2025

Church Hurt Is Real — But So Is Healing

Have you been wounded by the church? You're not alone. Church hurt can stem from many sources: brokenness in the world, spiritual opposition, human weakness, or even outright sin.

But there's hope. You don’t have to walk this journey alone. Whether you're struggling to trust again, wrestling with forgiveness, or need space to process your pain.

If you're ready to talk or need someone to listen, reach out.
Rooted in faith. Grounded in compassion. Centered on healing.

Examining and understanding church hurt’s causes can help us grieve rightly, take appropriate action, and then move forward.

07/18/2025

When Trust Is Broken

When someone we once admired or considered a spiritual leader betrays our trust, the pain can feel overwhelming. It doesn’t just hurt emotionally, it shakes our faith, our relationships, and even our identity.

You may feel confused, angry, ashamed, or spiritually lost, but you don’t have to walk through that alone.

Dr. Michelle Bengtson writes that healing from betrayal starts by facing the pain honestly, setting healthy boundaries, and anchoring our identity in the truth of who God says we are: deeply loved, chosen, and never abandoned.

If you’re struggling in the wake of betrayal, we are here to walk with you toward healing, one step at a time, with grace and hope.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18

📞 717.348.6573 | 📧 paxsummit@gmail.com

Feel like betrayal has left you crushed and brokenhearted? Learn 7 essential steps to help you cope with betrayal so you can move past hurt and find renewal.

07/15/2025

07/08/2025

Understanding Your Attachment Style Can Transform Your Relationships

Have you ever found yourself pulling away when things get too close—or feeling anxious when someone seems distant? These patterns may be rooted in your attachment style, which often forms early in life and carries into adult relationships.

Understanding your style can be the first step toward deeper connection, emotional growth, and healing in relationships—whether with a partner, family member, or even with yourself.

https://www.attachmentproject.com/blog/four-attachment-styles

Evening sessions available | Nature-inspired, faith-based counseling
Serving Central PA | Message us to learn more or schedule an appointment

Attachment types develop early in life and often remain stable over time. Read the complete guide now to discover more!