06/21/2025
🌞🔥 Extreme Heat Alert This Weekend! Stay Safe, Stay Cool & Stay Aware! 🔥🌞
Hey, friends! The scorching heat is hitting this weekend, and we want to make sure you and your family stay safe! At Select Urgent Care, your health and safety are our priority, so we’ve got some important tips to help you keep cool and stay safe in the sun, especially when it comes to pool safety for the kiddos! 🏊♀️🌊
💧 Hydrate, Hydrate, Hydrate!�Drink plenty of water throughout the day – and NO, iced coffee doesn’t count! 😉 Make sure to hydrate even if you’re not thirsty to avoid heat exhaustion.
🧢 Stay in the Shade�Try to avoid the sun between 10 a.m. and 4 p.m. if possible. If you must be outside, wear a wide-brimmed hat and use sunscreen!
💥 Know the Signs of Heat Exhaustion�Dizziness, weakness, or nausea? Get inside, drink water, and rest. If things get worse, seek medical attention right away.
🚗 Don’t Leave Pets or Kids in the Car�It only takes a few minutes for temperatures to rise dangerously high in a parked car – even with the windows cracked. Always bring your pets and kids with you!
🏖️ Stay Cool Indoors�If you have air conditioning, stay inside during the hottest parts of the day. If you don’t, head to a cool, air-conditioned public place like a mall or library.
🌊 Pool Safety for the Kids!�If you’re heading to the pool this weekend, be extra vigilant with your little swimmers! Here are a few pool safety tips:
* NEVER leave kids unattended in or around the pool, even for a second.
* Use proper floatation devices for non-swimmers (but don’t rely solely on them).
* Make sure everyone knows how to swim or has access to swimming lessons.
* Keep a phone nearby in case of an emergency.
* Set boundaries: Make sure kids know where it's safe to swim, and establish clear rules.
If you or someone you know starts feeling unwell from the heat or you need help with a pool-related injury, don’t hesitate to visit us at Select Urgent Care. We’ve got you covered!
👉 Need help or have questions? We’re here for quick, quality care when you need it most.
Stay safe, cool, and enjoy the weekend – but always keep an eye on the kids in the pool! 😎💦
Our Summer Hours Below:
Monday through Friday: 7:00 am to 7:00 pm
Saturday: CLOSED
Sunday: 9:00 am to 5:00 pm