Naturally Connected Counseling

Naturally Connected Counseling Therapy, Counseling and Consulting Services. Mental health and Substance Use Disorder. Online appointment requests and scheduling!

Also: it’s not just kids. I’ve learned so much about treating my own adult dysregulation through using play therapy theo...
04/09/2026

Also: it’s not just kids. I’ve learned so much about treating my own adult dysregulation through using play therapy theories. -Erin

✨ The Brilliance of Dysregulation—A Fresh Perspective
We’re often in the role of helping parents/caregivers navigate their child’s dysregulation. We see the meltdowns, the resistance, the seemingly “defiant” behaviors, and the struggle to connect. And in those moments, caregivers may ask: "Why won’t they just listen?" or "Why are they acting this way?"

What if we could help parents and caregivers reframe their understanding of dysregulation altogether?

Because here’s the truth: 🌟
A dysregulated brain will have difficulty…
❌ Thinking logically/clearly
❌ Noticing breath
❌ Feeling “grounded” and “in the body”
❌ Following directions
❌ Having internal awareness of both mind and body
❌ Communicating in a clear manner
❌ Displaying a wide range of emotional expression
Instead of viewing dysregulation as bad, what if we helped those around us see its brilliance?

✨ All behavior is communication. ✨
A child’s behavior is their nervous system speaking, telling us what they cannot put into words. When we judge certain behaviors as “good” or “bad,” we risk missing the deeper wisdom at play.

As we know, our autonomic nervous system is not random—it is beautifully designed to respond to perceived threats, to protect, and to seek regulation. What we call “dysregulation” is actually a functional response, an attempt to restore balance and safety.

So when a parent asks, Why is my child acting out?, let’s support them in shifting the question to:
🔹 What is this behavior trying to accomplish?
🔹 How is this dysregulation serving the child?
🔹 How is their nervous system working to find safety and connection?

When we guide parents toward curiosity instead of judgment, they begin to see the brilliance of the system at work. They recognize that their child’s behavior isn’t something to fix, but something to understand.

And in that shift, they arrive at the most powerful response of all: ✨ Wow. ✨

I invite you to bring this perspective into your sessions as you support families. Encouraging parents to shift from labeling behavior as good or bad to asking how the dysregulated behavior is serving the child can open the door to deeper understanding.

This simple shift in perspective allows us to approach a child’s behaviors with greater compassion, curiosity, and connection.

Much love on the journey 💜

♡ Lisa

We’re excited to introduce Julie, our newest therapist at Naturally Connected!Julie is now accepting new clients and off...
03/23/2026

We’re excited to introduce Julie, our newest therapist at Naturally Connected!

Julie is now accepting new clients and offers both telehealth and in‑person sessions in Wadena. Whether you’re beginning therapy for the first time or returning to it, she provides a supportive and grounded environment for meaningful growth.

You can easily schedule an appointment online at:
www.naturallyconnected.org/julie

We’re happy to welcome Julie to the team and look forward to the care she’ll provide to our community.

Our Wadena office is OPEN, and Amanda is seeing clients there!Set up an appointment today for psychiatry or therapy.
02/06/2026

Our Wadena office is OPEN, and Amanda is seeing clients there!

Set up an appointment today for psychiatry or therapy.

This is something that I have been speaking about a lot in sessions. We should never ever set out to harm anyone, but so...
01/20/2026

This is something that I have been speaking about a lot in sessions. We should never ever set out to harm anyone, but sometimes our truth hurts, and we'll all hurt ourselves more and hurt others around us when were constantly in protector mode.

Things are getting real in Wadena! Additional office is opening in early February.
01/18/2026

Things are getting real in Wadena! Additional office is opening in early February.

The collective and individual trauma is at a high right now. It’s OK to not be OK during ongoing “unprecedented times”. ...
01/13/2026

The collective and individual trauma is at a high right now. It’s OK to not be OK during ongoing “unprecedented times”. Grace for ourselves is encouraged.

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1018 5th Street SE
Milaca, MN
56353

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