A New Story Birth Center

A New Story Birth Center Office Hours available in Milaca and Rice. Kairos is an ancient Greek word that means the appointed time.
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Limited visits available in Brainerd
Milaca Birth Center 16802 145th Ave., Milaca
Rice office 7633 15th Ave NE, Rice
Brainerd Birth Center 117 Gillis Ave NE, Brainerd It is an intersection of time in which something extraordinary occurs. Here at Kairos Midwifery we believe that is what children are, something extraordinary that comes at the appointed time.

She thought this was just “how it was going to be.”Multiple pregnancies.Rising blood pressure.Body aches.Pain she had qu...
02/26/2026

She thought this was just “how it was going to be.”

Multiple pregnancies.
Rising blood pressure.
Body aches.
Pain she had quietly accepted as part of motherhood.

She assumed hospital intervention would always be part of her story.
She assumed living with discomfort was just the trade-off.
She assumed there weren’t other options.

But here’s what so many women don’t realize:

Just because something is common… doesn’t mean it’s normal.
Just because you’ve experienced pain before… doesn’t mean you’re destined to live with it.
Just because “that’s how it’s always been”… doesn’t mean that’s how it has to stay.

Through intentional midwifery care.
Through optimizing nutrition.
Through supportive, restorative Empower services.
Through a team that truly listens.

Her story changed.

Her outcomes changed.
Her pain changed.
Her confidence changed.

And maybe the most powerful shift of all —
she realized she wasn’t powerless.

If you’re quietly believing you just have to endure…
If you’ve accepted discomfort as your normal…
If you’ve been told there’s only one path forward…

Let this be your reminder:

There is always a way to support your body.
There is always room for healing.
There are always options.

At A New Story Birth Center, we bring those options to you — respectfully, thoughtfully, and centered around YOU.

You deserve to feel supported.
You deserve to feel strong.
You deserve to feel empowered again.

Let’s get you supported today.

Does motherhood feel like a marathon at times?You’re not alone. But did you know this fun fact?!Running a marathon burns...
02/20/2026

Does motherhood feel like a marathon at times?

You’re not alone. But did you know this fun fact?!

Running a marathon burns about 2,500 calories.

Growing a baby for 9 months requires tens of thousands of calories — plus organ growth, blood production, and hormonal shifts.
Motherhood is endurance.

Keep it up! We are here for every mile!

If breastfeeding feels harder than you expected — you’re not failing.You’re learning. And learning deserves support.What...
02/19/2026

If breastfeeding feels harder than you expected — you’re not failing.
You’re learning. And learning deserves support.

What questions about lactation can we answer for you? Please comment or send to us directly.

02/17/2026

Birth fact every mama should know:
Your body doesn’t just grow a baby — it grows the placenta, increases blood volume, softens ligaments, and prepares milk before your baby ever arrives.
That’s not random. That’s design. Being tired is understandable as your little one grows in your womb and we are here to support you every step of the journey.

Women are often expected to “just live with” discomfort after pregnancy, birth, or years of physical strain.But leaking,...
02/12/2026

Women are often expected to “just live with” discomfort after pregnancy, birth, or years of physical strain.

But leaking, pain, pressure, and core weakness aren’t rites of passage—they’re signals.

Supporting pelvic and core health is foundational to how women move, feel, and function long-term.

It’s time to choose care that supports the parts of your body that hold you up every day.

Call and schedule your today!

Empowered care starts with being heard.Too many women are told their symptoms are “normal” without being given real supp...
02/11/2026

Empowered care starts with being heard.

Too many women are told their symptoms are “normal” without being given real support, options, or explanations.

True empowerment means understanding your body, being part of the decision-making process, and receiving care that respects your values and season of life.

Self-love isn’t doing more.
It’s choosing care that aligns with you.

If your body feels tense even when you finally sit down, that’s not a coincidence.Many women live in a constant state of...
02/10/2026

If your body feels tense even when you finally sit down, that’s not a coincidence.

Many women live in a constant state of “on”—managing stress, motherhood, work, and emotional load without ever fully exhaling.

Massage isn’t a luxury.
It’s a reset for the nervous system, circulation, and muscle tension that builds quietly over time.

This Valentine’s Day, give your body something it actually needs: relief.

Contact Massage By Katra today!

02/09/2026

Did you know your body releases the same hormones during labor that it does when you fall in love?
Oxytocin isn’t just the “birth hormone” — it’s the bonding hormone.
Your body was designed to birth and bond. 🤍

Most women don’t ignore their heart health.They just put everyone else first.February is Heart Health Month—and Valentin...
02/09/2026

Most women don’t ignore their heart health.
They just put everyone else first.

February is Heart Health Month—and Valentine’s Day around the corner, here is a reminder that the heart carrying your family, your stress, and your responsibilities deserves care too.

Hormones, sleep disruption, chronic stress, and emotional load all affect women’s hearts in ways that often go unseen.

Loving your heart isn’t dramatic.
It’s preventative. It’s wise. It’s necessary.

This month, choose care that supports the whole woman—not just the symptoms. ❤️

Motherhood changes everything — your body, your priorities, and the way you look at your health. And in a world full of ...
02/06/2026

Motherhood changes everything — your body, your priorities, and the way you look at your health.
And in a world full of reels, threads, trends, and “this worked for me” advice, it can feel overwhelming to know what actually applies to you.

Here’s the truth we stand by:
✨ Information is helpful.
✨ Support is essential.
✨ Personalized care is non-negotiable.

While online education can empower you, your health journey deserves professional guidance — rooted in real data, not guesswork. We believe the right way forward is through testing, thoughtful analysis, and specialized care tailored to each woman. No cookie-cutter plans. No one-size-fits-all answers.

Your body has carried life. It deserves to be listened to, understood, and supported with intention.

If you’re navigating the physical, emotional, or hormonal shifts of motherhood and want clarity instead of confusion, we’re here for you.

Schedule your wellness visit with us today
Let’s make sure you’re on the right track — for your body, your season, and your story.

Even when winter keeps us indoors more than we’d like…Movement still matters 💪🏻Short, brisk walks in the sunshine (yes—e...
01/30/2026

Even when winter keeps us indoors more than we’d like…

Movement still matters 💪🏻

Short, brisk walks in the sunshine (yes—even bundled up!) can do wonders for mood, circulation, and energy. And when it’s just too cold out, indoor movement counts too — stretching, gentle strength work, dancing with your kids, or any form of indoor athletics that keeps your body engaged.

As mothers, staying strong isn’t about perfection — it’s about stewardship of the body God entrusted to us, one small choice at a time.

We’d love to hear from you:
How are you moving your body this winter?
Drop a comment and encourage another mom — your idea might be exactly what someone else needs today.

01/27/2026

Sometimes the right care finds you right when you need it 🤍

April shared how a simple Facebook post led her to A New Story Birth Center—and how meeting Deb and Jolene immediately felt different.

Honesty. Transparency. No pressure.
Just real conversations and genuine care that helped her feel confident in her decision.

Choosing where and how you give birth matters. And sometimes, that first step starts with a trusted recommendation and a conversation that feels safe.

Tune in for her full story below!

Address

16802/145th Avenue
Milaca, MN
56353

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+13209832998

Website

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