ReNu Acupuncture

ReNu Acupuncture ReNu Acupuncture is an acupuncture clinic located in Milbank, SD. Other services offered are the Hocatt and Hugo PEMF. “Hey there, it’s Tab!
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Many different ailments are seen here including pain, women's health, neuropathy, digestive disorders, and overall wellness. I’m a natural minded momma living in this ever changing world. I have a background in Athletic Training, Traditional Chinese Medicine (TCM), and certificate in Aromatherapy. I graduated from Northwestern Health Sciences in 2014 with my Masters in Traditional Chinese Medicine. From there I first began practicing at the community’s local clinic. However, life threw a curve ball with the diagnosis of cancer in my oldest daughter. I stepped away from my job to step into the job of full-time warrior mom job. After conquering cancer and settling back into our new normal, I am ready to step back into my role as healer and your acupuncturist. From my family’s journey, I know fully well the need for mainstream medicine and the positives that come from it while implementing natural medicine as needed. My mind craves knowledge and finds satisfaction in researching all things health. My heart finds contentment in using essential oils and REAL food as medicine. My soul finds fulfillment in helping others. I am a mom to 3 kids and married to a hardworking farmer/ agronomist. Besides being your acupuncturist, I have one of the best jobs being a stay-at-home mom where I spend my days homeschooling my kids; researching something (there’s always something I NEED to know more about!); and just fully being in the moment of life. I find joy in living a full life :: coffee cup full, diffuser full, hands full of kids, and a heart full of gratitude. Happy you are here! –Tabitha “

Just a friendly reminder that you are one acupuncture treatment away from a good mood. Don't let Monday vibes rain on yo...
02/23/2026

Just a friendly reminder that you are one acupuncture treatment away from a good mood. Don't let Monday vibes rain on your parade -- schedule your appointment today!

https://renuacupuncture.janeapp.com/ #/list

Such a fun event to have been part of!
02/22/2026

Such a fun event to have been part of!

The practice of finding gratitude in all situations (good, bad, and stressful) is one of my favorites to do personally. ...
02/20/2026

The practice of finding gratitude in all situations (good, bad, and stressful) is one of my favorites to do personally. There is an immediate shift in mood and attitude when a moment is taken to focus on appreciating where you are/ what you have instead of chasing the wants/ keeping up with the Joneses mindset. You might find yourself being more patient, calm, and kind when you find the beautiful glimmers of positivity. That in turn will create a beautiful cycle of ease throughout your day.

Don't get me wrong, focusing on goals and dreams is great. But when the goals/ dreams are clouded by negativity, it turns them to stressors instead. Keep the goals and dreams big while finding the gratitude in the now. The lightness of finding gratitude in the now will make achieving the goals and dreams that much more rewarding.

Not sure how to find the glimmers of positivity? Start with a deep breath and close your eyes. Now replay your day -- what sort of things brought a smile for you? A moment of peace? What lights you up? Whether it's something as small as a warm cup of coffee or as simple as a warm bed, find those small glimmers. Eventually you will find that those small glimmers will grow and the gratitude will follow. You may be surprised as aches, pains, and tension that were weighing you down have been lifted. Mindset is powerful healer for the body 💪

I'm here rooting you on to find all the gratitude in your life 🤗🩵

Some call it the :: Hot PocketThe EggRocketshipThe PodHotket RocketHoCATThe SteamerSteam PodWhatever you may call it, th...
02/19/2026

Some call it the ::

Hot Pocket
The Egg
Rocketship
The Pod
Hotket Rocket
HoCAT
The Steamer
Steam Pod

Whatever you may call it, the Hocatt is a great tool to reduce pain, fight inflammation, warm the body, and reset your nervous system. A quick 30 minute session will leave you feeling your best! Lucky you, Cindy has openings on Friday! 🥳👏🙌

Book your session here ::
https://renuacupuncture.janeapp.com/ #/list

02/18/2026

Yes, the weather has switched on us again. You don't have to to hate it -- come on into ReNu Acupuncture for a toasty Hocatt session or a needle nap on a warm massage bed. Let your worries melt away while bringing life back to your body ♥

Good morning! Reminder that there is community acupuncture this afternoon between 4-6PM. Stop in for a quick needle nap ...
02/18/2026

Good morning! Reminder that there is community acupuncture this afternoon between 4-6PM. Stop in for a quick needle nap and time to unwind before your evening routine.

No appointment needed. Cost is $35.

Looking for something to do on Saturday? Come to Browns Valley to support the Browns Valley Education Foundation- BVEF w...
02/17/2026

Looking for something to do on Saturday? Come to Browns Valley to support the Browns Valley Education Foundation- BVEF while treating yourself to some wonderful vendors!

Happy Lunar New Year!According to Chinese astrology and Chinese Five Element Theory, The Yang Fire Horse Year of 2026 ma...
02/17/2026

Happy Lunar New Year!

According to Chinese astrology and Chinese Five Element Theory, The Yang Fire Horse Year of 2026 marks a powerful shift from reflection into motion and building directly on the quiet groundwork laid during the Yin Wood Snake Year of 2025.

Where the Snake 🐍 encouraged introspection, wisdom, shedding, and careful planning, the Horse 🐴 arrives with speed and confidence, which dissolves many of those restraints and pushes plans into action.

☯️ Yang energy is outward, assertive and initiating.
🔥 Fire is the element of passion, visibility, vitality, technology and the human spirit.

When Yang energy and the Fire element are combined, it creates a rare “double fire” configuration that amplifies momentum, courage and influence.

This is a year to ACT, not only observe. People may feel driven to make bold moves, pursue long-held ambitions, and chart their own paths. Projects that once felt slow or stagnant suddenly gain traction.

The Horse is the seventh animal in the zodiac and is inherently social, confident and people-oriented, making 2026 a powerful time to expand networks, strengthen community ties and tap into social life for success, even as big shifts in relationships unfold.

At the same time, the Horse runs fast and sometimes too fast! The accelerated pace can feel chaotic and there’s a risk of burnout if ambition isn’t balanced with care. Practicing deliberate patience and cultivating inner stillness helps you take the reins rather than be swept along.

Overall, 2026 promises great progress and heightened visibility for those who move forward with clarity, intelligence, and courage. Remember that while the fire fuels expansion, endurance comes from pacing the journey.

There is nothing more exciting than hearing a patient proudly exclaim that they are feeling the best they have felt in a...
02/15/2026

There is nothing more exciting than hearing a patient proudly exclaim that they are feeling the best they have felt in a long time. Yes, we know this medicine and technology works. Yes, we see results all the time. But it's with each individual that comes in radiating in the feeling of feeling their absolute best, we celebrate as well. Our goal is to help you feel your best and it's such an honor to help you.

What type of ailments have been helped at ReNu Acupuncture with needles, cups, or the Hocatt?
♥ Migraines
⚡ Muscle knots
♥ Improving women's cycles
⚡ Deep seeded lung congestion
♥ Immune system support
⚡ Anxiety
♥ Chronic back pain
⚡ Knee pain
♥ Neuropathy
⚡Muscle recovery

There's room for you in the schedule this week. Don't delay in setting aside time to find your best self. Reach out or find space on the online scheduling
https://renuacupuncture.janeapp.com/

Just a trio of some fun acupuncture Valentine's Day memes ♥🤣Happy Hearts Day!
02/14/2026

Just a trio of some fun acupuncture Valentine's Day memes ♥🤣

Happy Hearts Day!

Saturday looks like the perfect day for a quick Hocatt session and/or acunap! Book now before they are gone!Can't find a...
02/13/2026

Saturday looks like the perfect day for a quick Hocatt session and/or acunap! Book now before they are gone!

Can't find a time that works for you? Or need to schedule multiple family members? Reach out to Tabitha to get it all figured out.

See you soon!
https://renuacupuncture.janeapp.com/

Going into the new week, give attention and energy to the people/ things/ habits that leave you with a full cup. Even th...
02/12/2026

Going into the new week, give attention and energy to the people/ things/ habits that leave you with a full cup. Even though they aren't normally noticed as "selfcare," they are a key component to your overall wellbeing. Take this as your reminder to concentrate on the things that benefit you and not the ones that are draining your energy. ✨🫶💜

Address

Milbank, SD
57252

Opening Hours

Tuesday 12:30pm - 6pm
Wednesday 12:30pm - 6pm
Friday 10am - 4pm

Telephone

+13203050742

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