Sunny Side Up Wellness

05/23/2026

Very well done episode! 👏

Culture Apothecary with Alex Clark · Episode

05/21/2026

Wanna hang out?! Which events are you coming to?! Can’t wait to see you! 🍋🍋🍋🍋🍋
🔗 linktr.ee/sunnysideupwellness (link also in bio to allll the thangs)

05/12/2026

✨ Join us THIS Saturday, May 16 @
9am - 11am for a virtual masterclass where we will walk you through the step-by-step protocol of a liver cleanse. If your health has been feeling “stuck”, this is your invitation to learn more and get to the root!
🔗 Claim your spot at https://www.thecleanseclub.co/shop

04/23/2026

Sunny Side Up Wellness was featured on FOX 2 Detroit - thanks for this awesome opportunity! 👏

Alicia Long, a Natural Health Practitioner, Speaker, and Founder of Sunny Side Up Wellness, joins FOX 2 Detroit Live for conversation about her new book, "Heavy," as well as a broader conversation about mental health.

04/22/2026

☀️Hello Sunshine☀️
This week feels so special, and I wanted to personally invite you into it.
Tomorrow afternoon, I’ll be going LIVE on FOX 2 Detroit sharing about my book and the heart behind this work. I’ve adored every story you’ve shared about how this book is touching lives, and it means even more when I hear you’ve passed it along to a friend.
Your support truly means the world to me.

Then tomorrow evening, we’re gathering in person for something really beautiful…
✨ 6:00 PM – Heaven on Earth Well-Being Center in Commerce Township, MI.

A space to connect, exhale, and experience deep relaxation.
There's just a few spots left if you're able to join us, register using the link the comments.

If you’ve been craving community, encouragement, or just a moment to pause and pour back into yourself… this is for you.
And this is just the beginning of what’s unfolding…

💛 Wellness Social on May 2 in Corktown Detroit

💛 And I’ll be sharing the full Sunshine Retreat itinerary later this week. You do not want to miss this sunshine filled weekend (August 28-30 in Bannister, MI). I cannot wait for you to see what we’ve created!

💛 AND my book will be making an appearance at Called to Speak LIVE on June 6 at the Kinergy Center (ahem, get your ticket... it's a must attend! Code: ALICIA for $50 OFF)

With so much gratitude,
Alicia
Be Well. Shine Brighter. ☀️

🔗 LINK to all events in comments

04/16/2026

Join us for upcoming experiences that feel like sunshine. ☀️
If you’ve never been to one of our events before, just know—you’ll be welcomed with open arms from the moment you walk in.

One of my absolute FAVORITE parts of this work is the way we come together in community and truly support one another. 🤍

While I love my 1:1 time with clients in my Milford office, there’s something so amazing about gathering in shared spaces.

Ready to join us?
🔗 Explore all upcoming events here:
https://linktr.ee/sunnysideupwellness

03/18/2026

We just wrapped our very first 6-week session of Shine Brighter & Beyond… and my heart is FULL. The next session begins 4/13 and I already know God is going to move in big ways again.

If you’ve been craving a space where:
✨ God is at the center
✨ You can ask real questions about holistic health AND get answers from a Practitioner
✨ You feel fully supported + seen
✨ You gain tools you’ll carry for a lifetime
✨ And you get access to a full library of workouts

…this is for you 🤍

This is a 100% virtual community (join from anywhere!) with in-person meetups if you’re local. But what makes this so special is that it’s collective…

You don’t just join a program — you join a sisterhood.
You sign up ONCE, and you’re in for life.
Every session, you grow + connect with new women walking this journey alongside you.

And don’t just take it from me… here’s what these incredible women had to say:

💛 “God-centered program, meeting like-minded women.”
💛 “The community and encouragement kept me accountable and consistent.”
💛 “Monday Zooms — meeting and praying with new friends ♥️”
💛 “Learning how to care for the temple God gave us, surrounded by women who shine the light of Jesus.”

If your soul is craving this… I think you already know 🤍

Comment “SHINE” or click below to join us for the next round ✨

👉🏻 https://www.alimarielong.com/shine

02/25/2026

Thank you Jeff Hoyt, President of Zeolite Labs for inviting me on The Detox Experience Podcast. I loved our chat!

If you know me, you know I am super passionate about talking about heavy metal detoxing and natural ways to heal the body.

🎧 Listen here:
https://www.buzzsprout.com/2557231/episodes/18716399

In this episode, we dive into:
• The detoxification and healing process
• The role of biological dentists
• Understanding the body’s toxicity spectrum
• Parasite cleansing and drainage pathways
• The benefits of joining The Cleanse Club.Co
• Why I use ZeoCharge as my preferred binder
• And so much more

When it comes to binders, ZeoCharge is hands down my favorite and the number one heavy metal binder I recommend to clients, friends, and family.

📲 FAQ + Order Here:
https://www.zeolitelabs.com/?ref=dgsqppib

🔗 Use code ALICIALONG for 10% off

And remember — you don’t have to guess.

If you prefer to test first, book an appointment at my Milford office for an OligoScan. You’ll receive on-the-spot results so we can create a personalized starting point for your detox journey.

Why Zeolite?

Zeolite acts like a “detox magnet” in the body. Its unique crystalline structure allows it to selectively bind toxic elements while leaving essential minerals and nutrients alone.

Instead of indiscriminately grabbing everything in its path, zeolite works through what we call a “swap and drop” process — exchanging harmful metals for beneficial minerals.

That selective action is what makes it a smart binder — and such a powerful tool in a strategic detox protocol.

P.S. If you want to learn more about my journey with heavy metal detoxing and reducing toxic burden, check out my new book, Heavy: Unearthing What We Bury (part memoir, part research). 📘 Order here: https://a.co/d/0cdwXe24

01/20/2026

Hey ladies?!! TONIGHT @ 7pm. Are you free? Join us for a FREE Zoom and Q&A session on all things HEALTH & HAPPINESS as we dive into the Shine Brighter Program! It’s going to be an incredible conversation and set some things straight about all of the “wellness noise” out there! RSVP required. Link to sign up here:

Shine Brighter & Beyond is a 6-week holistic, faith-centered program designed to take you from burnout to bright — for life.

01/11/2026

✨ Something beautiful begins February 2 ✨

I’ve been quietly building a sunshine-filled space for women who are tired of carrying everything alone.

Shine Brighter & Beyond isn’t about hustling your health or fixing yourself.
It’s a guided, gentle container to help you reconnect with the light that’s already within you.

If you’ve been thinking,
“This feels like me…”
You’re right.

✨ Doors are now open ✨

Come sit in the sunshine with us ☀️

👉 Learn more at sunnyandholistic.com/shine
💬 Comment SHINE and I’ll send you the link