Just Be Yoga & Wellness

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Just Be Yoga & Wellness

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01/12/2026

We had a blast at our 90’s hip hop class last Friday and we can’t wait until next month!! Groove and Flow to your favorite Divas. Share and tag someone you want to join you.

Sign up: https://momence.com/l/J1hJ4jgM

01/05/2026

Our winter kids series starts in a few weeks! Sign your children up for something that’s good for their body and minds, especially during these colder months with less daily activity.

01/05/2026

I think we’re all going to need this after making it through the first work/school week of the year. Come and groove with us! Tag a friend you want to groove with.

01/01/2026

Welcome 2026 and our 6th year as just be Yoga & Wellness. Thank you to everyone who has walked through our door throughout the past 6 years. And to those who have yet to join us for a class, maybe this will be your year! Wishing you a year full of JOY ❤️.
#2026

12/29/2025

Join Melissa for our annual Candle Light practice. Take time to reflect on 2025, make space, and set intentions for 2026.

12/23/2025

Make time for yourself this week. It’s one of the best gifts you can give yourself.

12/09/2025

December’s Groove & Flow is one not to be missed! Getting down on our mats to 90’s hip hop. What better way to release that holiday stress???

12/03/2025

Join us for class or special event this month. Here’s your Gentle reminder to not forget to make time for yourself during all of your hustle and bustle 😉

11/26/2025

Join Lenora for our annual Thanksgiving Yoga Class where all proceeds go to .

11/18/2025

Share with family and friends coming to town for Thanksgiving week!! Making it accessible to still practice during the holidays. And anyone from Milford traveling elsewhere, remember that most of our classes are still offered virtually.

Link to purchase holiday unlimited pass:
https://momence.com/m/578271

11/18/2025

DATE/TIME change for yoga nidra. After getting some feedback, we have decided to move ‘s yoga nidra class to SUNDAY NOV 30TH AT 4PM.

We truly appreciate and listen to any feedback you have regarding scheduling and classes. We are here to make it work for our community ❤️

https://momence.com/l/K1hdR8Vq

11/13/2025

Join for a Yoga Nidra practice that will help you connect deeply with the season of gratitude.

https://momence.com/l/K1hdR8Vq

Address

234 New Haven Avenue
Milford, CT
06460

Telephone

+12036933174

Website

https://justbeyogaandwellness.sites.zenplanner.com/event.cfm?EventId=F61E0F46-0F52-4D11-A865-17423088EF17

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