YouTherapy Wellness & Physical Rehab

01/01/2026

As we welcome the new year, we want you to know how proud we are of you. Every step you’ve taken—big or small—truly matters. May this year surround you with warmth, bring gentle moments of peace, and give you the courage to grow at your own pace.

Be kind to yourself, celebrate your progress, and remember that healing and happiness are journeys, not destinations. We’re honored to be part of yours.

Wishing you a year filled with hope, comfort, and quiet strength.
Happy New Year from YouTherapy Wellness & Physical Rehab ✨

12/24/2025

🎄✨ Merry Christmas from YouTherapy Wellness & Physical Rehab✨🎄

Wishing our patients, families, and community a very Merry Christmas filled with peace, joy, and good health. We are truly grateful for the trust you place in us and for the opportunity to be part of your healing journey.

May this holiday season bring warmth, comfort, and moments to cherish with those you love. From all of us at YouTherapy Wellness & Physical Rehab, thank you for allowing us to care for you this year. We look forward to supporting your health and wellness in the year ahead.

Merry Christmas and warm wishes for a happy, healthy New Year! 🎅🎁

11/27/2025

Happy Thanksgiving from YouTherapy Wellness & Physical Rehab family! We are grateful for each and every one of you. Wishing you and your loved ones a holiday filled with warmth, good health, and joyful moments.
🍂🧡

11/13/2025

🚨 Worried About Falling? Join Our FREE Fall & Balance Assessment in Milford!

If you’ve been feeling unsteady, noticed changes in your balance, or have had a near fall recently — this is the perfect time to take action.
At Youtherapy Wellness and Physical Rehab, we’re offering a Free Fall and Balance Assessment to help you stay safe, confident, and independent.

Led by our experienced therapy team, this one-hour event will identify your fall risk, test your balance, and show you what steps you can take to stay strong and steady — before it’s too late.

Here’s what you’ll learn:
🧍‍♀️ Posture & Balance Check — Understand how posture affects your stability and confidence.
🦵 Fall Risk Screening — Discover your personal fall risk and how to reduce it.
💪 Simple Strength & Mobility Drills — Improve balance and movement control.
🎯 Next Steps for Prevention — Learn how physical therapy can help you move safely and independently.

📍 Location: Youtherapy Wellness and Physical Rehab
318 New Haven Ave., Milford, CT 06460
📅 Date: Saturday, November 22nd, 2025
⏰ Time: 10:00 – 11:00 AM

Spots are limited to just 20 participants, and 20 free balance assessments are available — don’t miss this opportunity to use your insurance benefits before the year ends if you choose to continue care.

👉 ☎️ Call us at 475-209-1606 to reserve your spot and take your first step toward better balance and confidence today!

10/15/2025

💪 Experience, compassion, and hometown care — meet our new Physical Therapist, Christopher Oliveira, proudly serving Milford, CT!

We’re thrilled to welcome Christopher Oliveira to the YouTherapy Wellness & Physical Rehab team in Milford, CT! 🎉

With over 26 years of physical therapy experience—including 22 years serving the Milford community—Christopher brings unmatched skill, compassion, and dedication to helping patients move better, feel stronger, and live healthier lives. 💪💙

A proud Milford resident, Christopher earned his Physical Therapy degree from Northeastern University in Boston, MA (Class of 1999). Throughout his career, he has provided expert care in both orthopedic and neurological rehabilitation, helping patients of all ages—from children to seniors—restore movement, function, and confidence.

Christopher is passionate about personalized, patient-centered care, and he’s committed to empowering every individual to reach their wellness goals.

🙌 Join us in giving Christopher a warm YouTherapy welcome! We’re so excited for our patients to experience his expertise, compassion, and dedication firsthand.

📍 Visit us in Milford, CT, or learn more about our physical therapy services at https://youtherapywellness.com

10/15/2025

🌟 Say Hello to Angelique – Our Newest Speech Language Pathologist at YouTherapy Wellness & Physical Rehab in Milford, CT! 🎉

We’re so excited to welcome Angelique Campo, M.S., CCC-SLP, to the YouTherapy family! 🧡

Angelique is a Speech-Language Pathologist passionate about helping individuals of all ages improve their speech, language, and communication skills. She earned her Master’s in Speech-Language Pathology from the MGH Institute of Health Professions, where she developed a strong foundation in evidence-based communication therapy. She also holds a Bachelor’s degree in Speech, Language, and Hearing Sciences from the University of Connecticut.

With experience across medical and educational settings, Angelique brings a compassionate and individualized approach to therapy. In addition to her work at YouTherapy, she also serves as a school-based speech therapist, supporting students in developing confidence and clarity in communication.

Angelique is dedicated to empowering every client to find their voice, express themselves confidently, and reach their fullest potential. 💬✨

🙌 Please join us in giving Angelique a warm YouTherapy welcome!

📍 Visit us in Milford, CT, or learn more about our speech therapy and rehabilitation services at https://youtherapywellness.com

10/11/2025

🌟 Come see us today! 🌟
We’re thrilled to be part of the 2nd Annual Trumbull Senior Health & Wellness Fair hosted by 4 Core Financial— happening today, October 11th, from 10 AM to 2 PM!

Stop by our booth to say hi 👋, explore amazing community wellness resources, and discover how YouTherapy Wellness & Physical Rehab can help you stay active, independent, and feeling your best. 💪💙

📍 Event details: https://fourcorefinancial.com/join_4_cored

10/04/2025

💙 Living with chronic pain doesn’t mean you have to live in pain. At YouTherapy Wellness & Physical Rehab we help you move better, feel stronger, and get back to the life you love—without relying on quick fixes.

👉 This National Physical Therapy Month, discover how personalized physical therapy can provide lasting relief and restore your quality of life.

📖 Read our latest blog: Physical Therapy for Chronic Pain: A Path to Lasting Relief

✨ Let’s take the first step together—because relief is possible!

October is National Physical Therapy Month, and it’s the perfect opportunity to focus on one of the most pressing health challenges in our community: chronic

09/26/2025

🌟 This past weekend, YouTherapy Wellness & Physical Rehab was proud to join the APDA Connecticut Chapter Optimism Walk in Westport! 💙

We are deeply grateful to the APDA CT Chapter for recognizing Rey Abadilla for his ongoing dedication and support of the Parkinson’s community. His commitment to empowering patients and their families continues to inspire our entire team every day.

Together, we walk with hope, strength, and optimism for a brighter future. 💪✨

09/13/2025

💪👣 Your legs are your foundation for balance!

As we get older, it’s normal to lose muscle mass—but the good news is, you can fight back with movement. 🚶‍♀️🏊‍♂️🏋️‍♀️

✅ Walking
✅ Water exercises
✅ Squats
✅ Resistance bands

Stronger legs = better stability = fewer falls. 🙌

👉 Want more tips? Check out our full guide here:

The facts:

09/12/2025

🌟 We’re Hiring! 🌟

YouTherapy Wellness & Physical Rehab in Milford, CT is looking for a Physical Therapist (new grads welcome) who:

✔️ Values 1:1, patient-centered care
✔️ Thrives in a supportive, team environment
✔️ Wants to grow as a clinician while keeping work-life balance

If this sounds like you, we’d love to connect! 💚

Apply today or reach out to learn more.

09/06/2025

🎥✨ We’re so excited to share that YouTherapy Wellness & Physical Rehab was featured this morning on New England Perspective - CT!

We’re truly grateful for the opportunity to showcase how our incredible team is helping our community stay strong, independent, and living well through personalized physical therapy and wellness programs. 💪💚

Youtherapy Wellness featured on New England Perspective CTLocation:318 New Haven Avenue Unit A, Milford, CT 06460Phone: (475) 209-1606Youtherapywellness.com