Soul Spark Healing & Yoga

05/10/2026

Wishing all of the Mothers and caregivers a Happy Mother’s Day. 💗

Just a reminder that there will not be class today. I hope you all have a wonderful day! 🌺

05/08/2026

I’ve been teaching yoga at Better Life with Yoga since 2022, when Jean opened the studio. She has done a lovely job growing a community of wonderful yogis who are kind and sincerely want to practice.

I’ve taught Wednesday and Friday mornings for the last few years, and I’ve met many people who mean a lot to me. Some have moved, while others are no longer able to attend, but truthfully, I remain connected to all of them through my heart.

Teaching yoga has never been just about the sequence or the theme. It’s a practice that asks students to go deeper into themselves, even when it’s uncomfortable. It encourages you to listen to your body and practice discernment when asking: What feels right for me?

I’m deeply grateful to connect with wonderful people and to continue growing a practice that evolves spiritually within an authentic community.

05/05/2026

Starts today! 🧘🏻‍♀️

Starting on Tuesday, May 5th, I will be teaching a Yoga For All class with sound healing at StudioEast in Uxbridge, MA. This class will run from 7-8pm. You can sign up at Studioeastma.com

This yoga class is suitable for all levels and focuses on gentle movement, breath and mindful stretching to help release tension and build balance in the body. This class concludes with a relaxing sound bath with Tibetan Singing Bowls to deepen relaxation and calm the nervous system.

Registration opens 7 days prior to the class!

05/02/2026

Hello! May is a busy month with some changes to the class schedule as well as workshops being offered in different locations.

🪷May 16th: 8:30 am Donation based yoga class for Sarah’s 100 mile ruck. All donations go directly to Why Me and Sherry’s House which raises money for childhood cancer. All information is on my page under the event page. This workshop will include Yoga, meditation and sound healing and will be facilitated by Lindsey and Wendi. Donations can be made directly to Sarah’s page prior to class or the day of. Sign up: soulsparkheal.com location: 114 Water St, bldg 3 Milford, MA

🪷May 18th 9:30 am Sound Healing with Tibetan Singing Bowls at the Milford Senior Center

🪷May 21st 5:30 pm Yoga for All with Sound Healing at the Earth Center located at Southwick’s Zoo

✨Soul Spark Healing & Yoga classes:

Wed 6:15 PM Yoga with Sound Healing
Sunday 8:30 AM Yoga with Sound Healing

Soulsparkheal.com

✨Better Life with Yoga:

Wed 9 AM Yoga for All
Friday: 9 AM Healing Yoga

Betterlifewithyoga.com

✨StudioEast yoga :

Tue 7 PM Yoga for All with Sound Healing

Studioeastma.com

🧘🏻‍♀️Reiki

Tuesdays & Saturday Mornings

Book: soulsparkheal.com (24 hours in advance)
114 Water St, Bldg 3 Milford, MA

04/28/2026

I am very excited to offer a yoga class at the EARTH Nature Center in Millville. Join me for a relaxing yoga class with singing bowls (and maybe see a few giraffes while you practice!)

EARTH ltd is a 501 (c)(3) conservation education non-profit organization based out of the EARTH Nature Center in Millville.
Their vision:

“We envision a future where humans coexist sustainably with all species and ecosystems, safeguarding biodiversity for generations to come. The grand opening of the EARTH Nature Center in the spring of 2026 will serve as an entry point to the natural world, offering visitors immersive and interactive experiences, presentations, and programs. We aim to foster understanding of the vital connections among people, wildlife, and ecosystems, motivating individuals to make a positive impact.”

I look forward to seeing what the Earth Nature Center brings to the community and the planet.

To sign up visit https://www.earthltd.org under “Event Calendar”. $15 EARTH Member*/$25 Non-Member

04/27/2026

Hello! Just a quick reminder: Starting on May 5th, classes will begin at StudioEast in Uxbridge on Tuesdays from 7-8pm. My regular yoga schedule will continue at Soul Spark Healing and Better life with Yoga into the summer. Reiki hours are a little more limited to Tuesdays and Saturday mornings. Visit soulsparkheal.com to book.

There will be more information coming about a donation based class to raise funds for childhood cancer. I am very excited to be teaching a class at the Earth Center at Southwick’s Zoo in May as well!

As always, I am grateful for your support and hope to see you soon 🧘🏻✨ soulsparkheal.com

04/17/2026

I don’t know how everyone else is feeling but I’ve been feeling a lot of grief lately. I know that a lot of my students and clients have their struggles so I want to let you all know that I am grateful for you and you have my support. Sometimes when life is hard just showing up for a class or session can feel like a lot.

Nothing has really felt “normal” for a while and sometimes I blame it on exhaustion- but saying I “just need a vacation” feels trivial when so much is going on in the world. Sometimes I have a good cry to process the grief and suffering in the world and sometimes I “fake till I make it”.

Spring is a reminder that after a long winter, flowers always return, the sun is warmer and the days are longer. Nature’s resilience always gives me hope.

Feel your feelings, remember that love is real and turning on each other is counterproductive. To all of my students and clients, I care about all of you and I am always here for support. Thank you for showing up.

04/16/2026

I will be teaching a class with yoga and sound healing at StudioEast next Tuesday at 5:30pm if anyone would like to join ☺️

UXBRIDGE’S Newest Yoga Studio A Story About Beauty At Studio East, there is no single definition of beauty, which is why we embrace all ages, stages, and styles. No matter where you fall on the spectrum or what stage of life you are journeying through, we can’t wait to help bring you to the next...

04/11/2026

Starting on Tuesday, May 5th, I will be teaching a Yoga For All class with sound healing at StudioEast in Uxbridge, MA. This class will run from 7-8pm. You can sign up at Studioeastma.com

This yoga class is suitable for all levels and focuses on gentle movement, breath and mindful stretching to help release tension and build balance in the body. This class concludes with a relaxing sound bath with Tibetan Singing Bowls to deepen relaxation and calm the nervous system.

Registration opens 7 days prior to the class!

04/09/2026

There are a few spots left for this workshop on Saturday the 11th, if anyone would like to join 🌱

Class: Spring Chakra Tune-Up
Time: 9-10:15 am
Location: 114 Water St, bldg 3 Milford
Sign up: www.soulsparkheal.com

04/03/2026

Thank you for a wonderful evening. I was able to teach a class in the studio where I learned how to teach yoga. I truly appreciated seeing so many wonderful people. My current students and friends from my yoga past! Thank you for all of the support.

This studio is where it all began for me and honestly, I never thought I’d be at the front of the class. Back when I first began taking classes, I was the quiet one in the back corner hoping that no one would see me.

My favorite class with the teacher who truly inspired me, took place on Tuesday evenings at 7:00 pm, so I guess it seems appropriate to be offered that same time slot going forward. Life has a strange way of bringing us back to our roots. 13 years of yoga has brought me to a place of self-awareness and a strength I never thought I had.

Stay tuned for more info about classes at StudioEast. In the meantime check out their website and all of the wonderful things they have to offer!

https://studioeastma.com/
🧘‍♀️