Bespoke Massage & Bodyworks

Bespoke Massage & Bodyworks Massage therapy that is customized just for you! Providing relaxation, stress reduction and more!

Hey guys! I have 2 new services for when I get back in February! Some of you have already had a sneak peak of these in s...
11/24/2025

Hey guys!

I have 2 new services for when I get back in February!

Some of you have already had a sneak peak of these in some of your sessions; and im SO excited to finally get them on the menu, ready to be booked!!

TMJD (temporomandibular joint dysfunction) massage & Manual Lymphatic Drainage Massage!

TMJD Massage
Release jaw tension & headaches!
Clenching, jaw pain, or tension headaches? A TMJ massage can help relax your jaw, reduce pain, and boost mobility. ๐Ÿ’†โ€โ™€๏ธ

Lymphatic Drainage Massage
Detox, de-puff, refresh!
Reduce swelling, boost circulation, and feel lighter with a lymphatic drainage massage. ๐Ÿ’ง

I'll be posting more education about these two services in the future!! Keep your eyes ๐Ÿ‘€ open this week!!

Our family just got a little bigger! ๐Ÿ’•Weโ€™re thrilled to welcome our new baby Parker Eugene Ross into the world on Novemb...
11/13/2025

Our family just got a little bigger! ๐Ÿ’•

Weโ€™re thrilled to welcome our new baby Parker Eugene Ross into the world on November 7th and are soaking up these precious early days.

Thank you all for your continued love, patience, and support as we adjust to this new chapter.

Appointments will resume February 2nd, 2026 and I canโ€™t wait to see you all again.

10/25/2025

Hey friends ๐Ÿ’•

My books are officially closed as I prepare for this next season โ€” and Iโ€™m already dreaming up whatโ€™s next!

While I take this time to rest, heal, and enjoy all the baby snuggles in a couple of weeks; Iโ€™ll also be working behind the scenes on some exciting updates for when I return.

๐Ÿ’ญThink: new services, elevated experiences, and an even deeper focus on intentional self-care and healing.

Thank you all for the love, patience, and support โ€” it truly means the world. ๐Ÿ’•

Stay tuned for baby, business and educational updates. ๐Ÿซถ

10/06/2025

Rainy day reminder: rest is productive too. ๐ŸŒง๏ธ

Canโ€™t wait to see you back on the table soon if you aren't booked for this month! ๐Ÿ’†โ€โ™€๏ธ

10/01/2025

๐Ÿ‚โœจ Welcome October! โœจ๐Ÿ‚

October is here, and with it comes cozy days, crisp air, and a season of change. While my books are closed as I prepare for maternity leave, I still want to thank each of you for your continued support and trust. ๐Ÿ’›

Even if you canโ€™t get on the table this month, here are a few gentle reminders for your own self-care:

โœ”๏ธ Stay hydrated as the weather cools
โœ”๏ธ Stretch daily to keep joints and muscles happy
โœ”๏ธ Take a few minutes for deep breathing when stress creeps in!

09/23/2025

Hey guys!๐Ÿ’•

Iโ€™m officially booked up until after maternity leave โ€” thank you all so much for keeping me busy and supported, it truly means the world to me! โœจ๏ธ

If youโ€™d still like a chance at a spot, donโ€™t forget you can join my waitlist in case anything opens up last minute.

Iโ€™ll be back in February for those of you who aren't on my schedule, and I canโ€™t wait to see you all again for some much-needed relaxation and massage time ๐Ÿ’†โ€โ™€๏ธโœจ

09/17/2025

๐Ÿ’› As I get closer to starting maternity leave, I just want to say thank you for all the love and support.

I have a few massage openings left before I step away: Sept 22, 23, 25, 29, 30 & Oct 1.

If youโ€™d like to get in before then, Iโ€™d love to see you. ๐Ÿ’†โ€โ™€๏ธโœจ

Book now ๐Ÿ“…

09/11/2025

๐Ÿ’– Only 5 Weeks Left to Book Before My Maternity Leave! ๐Ÿ’–

The countdown is onโ€”Iโ€™ll be starting maternity leave soon, which means I only have a limited number of weeks left to see clients before I take a little break to welcome baby.

If youโ€™ve been meaning to:
โœจ Work out stubborn tension
โœจ Or simply give yourself some much-needed relaxation...

Now is the perfect time to book.

My schedule is already filling quickly, so I encourage you to grab your spot soon to ensure you get in before I step away.

๐Ÿ“… You deserve this time for yourselfโ€”letโ€™s make sure you donโ€™t miss out!

09/03/2025

Happy Wellness Wednesday! ๐Ÿ’†โ€โ™€๏ธ

Time to check inโ€”how are you caring for yourself this week? ๐Ÿซถ

๐Ÿ‘‰ A walk outside?
๐Ÿ‘‰ A massage session?
๐Ÿ‘‰ Quiet time with a book?
๐Ÿค” Or something else?

Drop your favorite self-care ritual in the comments! โฌ‡๏ธ

08/28/2025

โœจ Consistency is key! โœจ

We love seeing the difference regular massage therapy makes for clients โ€” whether itโ€™s less tension, better sleep, pain relief, or simply more energy day to day. ๐Ÿ’†โ€โ™€๏ธ

Weโ€™d love to hear from YOU:

๐Ÿ‘‰ If youโ€™ve kept up with a massage routine, what benefits have you noticed the most?

Please share your experience in the comments ๐Ÿ’ฌ

08/27/2025

Did you know?! ๐Ÿง 

Massage Therapy is More Than Relaxation

Massage therapy offers a wide range of health benefits backed by research:
โœ”๏ธ Reduces muscle tension & pain
โœ”๏ธ Improves circulation & flexibility
โœ”๏ธ Supports stress and anxiety relief
โœ”๏ธ Enhances sleep quality
โœ”๏ธ Promotes overall wellness

Whether for recovery, prevention, or self-care, massage therapy is a powerful tool to support both body and mind.

๐ŸŒฟ Invest in your health โ€” one session at a time. โค๏ธ

Best way to start the week ๐Ÿซถ๐Ÿ’•Can u believe September is in two weeks?!Starting in SEPTEMBER I will be opening Tuesdays! ...
08/18/2025

Best way to start the week ๐Ÿซถ๐Ÿ’•

Can u believe September is in two weeks?!

Starting in SEPTEMBER I will be opening Tuesdays!

Mondays 10-6
Tuesdays 10-5 (starting Sept. 2nd)
Wednesdays 9-4
Thursdays 10-5

Click the link ๐Ÿ”— below to book! ๐Ÿ“–

https://bespoke-massage-bodyworks.square.site/?src=g-icon

Address

607 1st Street
Milford, NE
68405

Opening Hours

Monday 9am - 8pm
Tuesday 10am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+14029471447

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