The Shift Healing Arts

02/23/2026

🌱🫶🏻Sign up here: theshifthealingarts.com

02/22/2026

Miranda’s schedule has opened up tomorrow during the day!

There are two time slots available:

•10:45-11:45a

•12:00-1:00p

This session can range from a relaxation massage, hot stone treatment or a prenatal massage if you are expecting!

DM with any questions or click on the link in our bio and go to the massage page to book.

02/19/2026

March 20–22 we’re creating space to pause, breathe, and remember what it feels like to move through your days with intention.

This retreat is led by instructors who bring depth, experience, and authenticity to their teaching—offering everything from energizing flows to deeply nourishing practices, plus creative and restorative experiences woven throughout the weekend.

The schedule is thoughtfully curated so you can build heat, soften fully, connect in community, and still have room to simply be. If you’re ready for three days that feel supportive, expansive, and genuinely grounding, we would love to have you with us.

We have 1 private room remaining and a couple more shared room options!

DM for more information on signing up or click the link below ⬇️

https://www.theshifthealingarts.com/the-retreat

02/18/2026

Your future is asking for your attention. ✨

Join us this Saturday from 1–3 pm, at The Shift Healing Arts, for a powerful Vision Board Workshop where clarity meets intention. We’ll reflect on what’s shifting, what’s calling you forward, and bring it to life through imagery, words, and aligned vision. This is more than cutting and pasting, it’s about claiming what you’re ready to create.

Come ready to dream boldly and focus your energy with purpose.

Registration closes Thursday, the 19th, at 6 pm. Sign up with the link in our bio.

02/15/2026

Next Sunday..💭✨

Deep Rest with Dylan, a Yoga Nidra Experience.

This is not about fixing or doing. This is resting to receive more and remembering that beneath the noise and busyness, you are already connected, already enough, already whole.

In this practice you will experience:
• pranayama, breathing techniques to calm the mind
• slow paced yin yoga to bring ease into the body
• intention setting, sankalpa
• guided meditation for deep relaxation, yoga nidra

Space is limited- sign up online to save your spot ✨

02/13/2026

Join Sarahann for a New Moon + Solar Eclipse cirlce..✨🌙

Words from :
🌪️ THE FINAL SHED: The Last 72 Hours of the Old You
​If you feel like your world is glitching, your patience is thin, or the “old ways” simply don’t fit anymore—good. That’s the pressure of the Aquarius Solar Eclipse doing its work.

​We are currently in the “Dark Moon” phase, the final clearing before the Year of the Red Fire Horse gallops into existence this Tuesday, February 17th. This week is the Final Shed. 🐍

​The Universe is asking: What are you still carrying that belongs to a version of you that no longer exists?

​The Energy Right Now:

​System Purge: Old patterns, outdated “group-think,” and stagnant habits are being highlighted for deletion.

​The Quickening: As we approach the “Ring of Fire” Eclipse, time feels warped. Stay grounded.

​The Threshold: You are standing at the gate between the old world and the Future-Self Protocol.

​🔥 JOIN THE GATHERING: The Aquarius Eclipse Portal

​Do not navigate this high-voltage transition alone. We are gathering to anchor this “Electric” energy, reset our nervous systems, and code our intentions for 2026.

​When: February 17, 2026
​Where: The Shift Healing Arts
​The Work: We will move through Vedic and Western forecasts, practice “Electric Body” breathwork, and perform the Binary Burn ritual to delete the old code.

​The Horse is at the gate.
The Eclipse is the key.
Will you stay in the stable, or will you run?

Comment 🔥🐎 if you’re ready!

Sign up online + save your spot! ✨🌙

02/12/2026

For THE DREAMERS, CREATIVES and COMMUNITY SEEKERS!

Do you want to discover your true dream or connect to your purpose?

Join us for a DREAM VISION WORKSHOP inspired by the year of the FIRE HORSE!

Eliminate fear, doubt, and worry and move toward your goals with confidence through creative movement, discussion AND vision board crafting!

Play, dream and enjoy an afternoon full of connection and creativity!

Sign up online to save your spot - registration closes 24hrs before the event✨

02/12/2026

We love to share our spaces!

If you’re a photographer looking for a simple + spacious backdrop..

If you’re looking for a spot to host a birthday, baby shower or bachelorette..

If you’re a body worker looking for a space to meet clients..

If you’re a creative looking to host an event or workshop..

Send us a message and lets collab!

The Shift Provides a spacious and neutral backdrop perfect for photography + parties.
Both Yoga Okoboji + The Shift locations offer private rooms for rent for massage, consultation and/or if you are looking to host a private class.

Photography space rental is $35/hr.
Private parties or events are $35/hr plus $50 cleaning fee.
Hosting an event or workshop can be by hour or per person. massage, consultation and/or if you are looking to host a private class.

Photography space rental is $35/hr.
Private parties or events are $35/hr plus $50 cleaning fee.
Hosting an event or workshop can be by hour or per person.

02/11/2026

02/11/2026

You don’t want to miss this!!
‘SYSTEM UPDATE: The Aquarius Eclipse & Fire Horse Portal 🐎

The Matrix is glitching—on purpose.

On February 17th, we aren’t just entering a New Moon; we are stepping through a Triple-Crown Portal. An Annular Solar Eclipse meets the arrival of the Year of the Red Fire Horse, marking a total reset of our collective and personal “operating systems.”
If you’ve been feeling a restless urge to break free, innovate, or finally run toward your wildest horizon, this is your cosmic green light. We are moving from the “Old World” structures into the Future-Self Protocol.

In this immersive class, we’ll dive into:

♒ Aquarius & Shatabhisha: Navigating the “Hundred Physicians” and the healing power of truth.
🔥 The Fire Horse: How to harness the galloping speed of 2026 without burning out.

🌬️ Electric Breathwork: A nervous system reset to handle the high-voltage “Uranian” energy.

🕯️ The Binary Burn: A ritual to delete old “code”
The future isn’t happening to you; it’s being written by you’


Sign up online to reserve your spot! ❤️‍🔥

02/10/2026

Most people seek bodywork when discomfort has already taken hold.

My work is about supporting the body before it reaches that point.

Consistent massage helps regulate the nervous system, soften chronic tension, and restore a sense of ease over time. When the body is met with regular, intentional care, it responds with greater resilience and balance.

At The Shift, I offer both individual sessions and a monthly massage membership designed for those who value continuity, priority booking, and long-term well-being.
If your body has been asking for attention, consider this an invitation.

Book a session or explore the membership options on our website.

— Miranda

02/08/2026

CONNECTED: A Partner Yoga Workshop
Friday Feb. 13 | 6:00-8:00pm
with Miranda + Dylan at The Shift

Space is limited—sign up online to save your spot ❣️