12/26/2025
Earlier this week, PACE Your LIFE participants enjoyed the first of what will now be a monthly Cardio Drumming class taught by PACE Your LIFE’s Community Engagement Coordinator and certified “Drums Alive” instructor Lyndsie Smyser. Cardio Drumming is an outstanding cardiovascular workout, and is also proven to promote brain health. To read more about the program and it's many benefits, check out the article on our website! https://paceyourlifemwv.com/the-benefits-of-cardio-drumming
And check our events calendar to see where Lyndsie teaches classes that are open to the public!