Tranquility Yoga, Milford, CT

Beautiful yoga studio located in Tranquility Mind Body and Wellness spa. Wide range of classes include yoga, pilates, and fitness. Classes taught by highly trained professionals. All experience levels are welcome. Private sessions are also available. Contact us to learn more about our unique teachers and classes! The philosophy of yoga is simple: mind, body and spirit are all one and cannot be sep

arated. However, life without yoga is distracting and puts these parts of us out of balance. Our breath, movement and prana yokes these parts of us together so that we use all that we have been given to lead healthy and happy lives. TRANQUILITY YOGA classes ensure renewal of a healthier you through Yoga philosophy and practices. Our highly trained teachers provide a nurturing environment that improve your balance and flexibility making you stronger, healthier, and centered. Feel the Balance… If you want to be right in your life, bring yourself into balance. The joy of life, the happiness of life is to be in Balance. Let us walk with you through this journey of self awareness and purpose.