A Restful Mind

06/02/2023

Use your soul as a resource.

04/29/2023

Not a bad way to start a Saturday! This is my Milford office. Family Chiropractic

Soul Spark Healing & Yoga

04/18/2023

Taming Your Inner Critic with Hypnosis - April 16th 2023

Do you ever feel like you are your own worst enemy?

Maybe you find yourself consumed by negative self-talk?

Does your critical inner voice make you doubt yourself and your abilities?

Have those nagging and destructive self-critical thoughts held you back from achieving your goals and prevented you being the person you truly want to be?

We all have an inner critic, which speaks to us through our thoughts and feelings. It is a part of being human. The inner critic helps us in so many ways by finding solutions to the challenges we face in life.

However, when that inner voice becomes ravaged by doubt, fear, and anxiety, it can leave you battling against yourself. Your inner critic then becomes a major obstacle to living a happy and fulfilling life.

Wouldn’t it be amazing if you could actually choose the thoughts you’d like to have?

By tapping into the amazing power of your subconscious mind, you can do just that.

With the help of hypnosis you can learn to stop listening to that harsh and overly critical voice in your head that has been holding you back and sabotaging your efforts. Hypnosis removes the negative voice and ultimately leaves positive and empowering thoughts in its stead.

Join us next Sunday morning, April 16th at 9am for our “Taming Your Inner Critic” Hypnosis Session with Hypnotherapist Penny Anderson - 114 Water St Milford, MA (Bldg 3 - Home of Palmer Family Chiropractic)

This session is limited to 10 participants. The cost is $55 and is due at time of registration

To register email me at martieporter@hotmail.com or text me at (774) 287-3316.

Hope you can join us!

03/27/2023

03/23/2023

Just do it! 💕

03/02/2023

Hypnosis can help with stress & anxiety in two ways…

It is important to note that hypnosis should be used as a tool to help quiet the mind and reduce general stress and anxiety. If you feel that your anxiety or stress is increasingly becoming unmanageable, or leading to a heightened, uncontrollable sadness, please seek help from your doctor or a licen...

02/23/2023

I wonder if you know,
the work your body has done today.
And every day.
How much disease it has fought off.
How many times it could have failed but battled on,
how many ways it could have broken but did not.

I wonder if you know,
the work your body has done today.
And every day.
And each day it has done this amazing job,
without your help,
without your approval,
your acceptance,
your kindness.

Each day it has soldiered on,
regardless of the constant stream of negativity,
pulsing its way from your brain to your cells.
Not good enough.
Not attractive enough.
Not the right shape.

Perhaps it’s time to see your body for what is truly is,
An amazing and mind-blowingly competent machine.
To get your soul to where it needs to be in this life.
To let you live.

I wonder if you know,
how much better you would be as a team.
I wonder.

Donna Ashworth
From ‘I wish I Knew’: https://amzn.to/3JVMJlZ

Art by The Ronald West Gallery

11/22/2022

Join me for a hip opening yoga class in Milford on December 15th from 6:30-7:30 pm. It will be a nice way to relieve stress and stretch out the lower spine and hips.
Register: soulsparkheal.com
Location : 114 Water St, bldg 3 Milford, MA

11/03/2022

10/04/2022

Soul Spark Healing will be moving to a new location in November! My new office will be at Palmer Family Chiropractic in Milford. The address is 114 Water St, Building 3 in Milford, very close to Hopedale (not too far from my present location). I am very excited to be offering Reiki as well as Yoga and Sound Healing in the near future. Booking will continue to be through my website www.soulsparkheal.com or you can also contact me at 508-282-9105 or soulsparkhealing@gmail.com. I look forward to collaborating with a great team at Palmer Family Chiropractic. Stay tuned for more info!

09/20/2022

Guess what hypnosis does? 🙌

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