BEND Yoga and Wellness

BEND Yoga and Wellness BEND Yoga and Wellness Center -Small studio with a big heart. Offering Yoga, Pilates & Barre.

11/15/2025

Start your Thanksgiving grounded and grateful with us

Bring 5 non-perishable items and your class is FREE.
Do good, feel good, move good.

8:30–9:30am — Gratitude Flow with Danielle
A sweet mixed-level flow celebrating your body and all it can do—fun, challenging, and full of gratitude for every twist, stretch, and bend.

10–11am — Yin for the Win with Ellen
Slow down, stretch deep, and give your body the calm it deserves before the holiday chaos.

Please register in advance.

We hosted Bryan Kest for 2 amazing nights (school nights at that) — and man, it was FUN. 🙌 The true sign of a good time?...
09/17/2025

We hosted Bryan Kest for 2 amazing nights (school nights at that) — and man, it was FUN. 🙌 The true sign of a good time? Hardly any pictures! Here are just a few snapshots…

And this one’s extra special: Bryan alongside my mom, Jean — my two greatest teachers. From them I’ve learned self-reflection, compassion, patience, gratitude for all things (yes, even the messy stuff), not taking life too seriously, and savoring each moment — in community and in solitude.

Grateful doesn’t even begin to cover it.

Nights like these remind me why we do what we do at Bend — practice, connection, and a whole lot of heart. Thank you! Xx Danielle

✨ New classes, same Bend love ✨ Our fall schedule is here, bringing fresh offerings alongside your longtime favorites. N...
08/30/2025

✨ New classes, same Bend love ✨ Our fall schedule is here, bringing fresh offerings alongside your longtime favorites. None of this would be possible without YOU—our incredible community who continues to show up, sweat, breathe, and grow with us. Thank you for supporting Bend Yoga—we can’t wait to see you on the mat. 🧘‍♀️💛

Just one class on Labor Day. Come have a sweet and sweaty flow with Danielle. All levels welcome!
08/29/2025

Just one class on Labor Day. Come have a sweet and sweaty flow with Danielle. All levels welcome!

Our fall schedule kicks off Sept 2! Same amazing teachers you love + a few new faces and fresh classes. Come flow into t...
08/25/2025

Our fall schedule kicks off Sept 2! Same amazing teachers you love + a few new faces and fresh classes. Come flow into the season with us!

Address

245 Naugatuck Avenue
Milford, CT
06460

Telephone

+12038789642

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