BEND Yoga and Wellness

05/08/2026

Still smiling after an incredible visit with Bryan Kest at Bend Yoga 🙌

Not one… but TWO amazing classes filled with honesty, laughter, sweat, good people, and really powerful energy.

Honestly, how lucky are we to have a legend like Bryan come through Milford and share his practice with our community?

These are the kinds of nights that remind us what yoga is really about… connection, community, showing up as you are, and maybe struggling through a few long holds together 😅

Thank you for bringing your wisdom, humor, and realness to our space. And thank you to everyone who came out and made it such a special night. ❤️

04/15/2026

We’re building our summer schedule and want your input.
Please take our quick survey.
Also:
✨ Bryan Kest is back
☀️ Summer college special
📚 YTT starts in October

Take the survey + details here 👇
https://bit.ly/4vxI034

03/14/2026

🧘‍♂️ Long. Slow. Deep. with Bryan Kest
📅 Monday, May 4th
🕠 5:30 PM – 8:00 PM

The wait is over—our annual masterclass with the legendary Bryan Kest is back at Bend Yoga!

This isn’t your typical yoga class. Long, Slow, Deep (L*D) is a powerful and transformative experience designed to take you beyond the surface—without a single Sun Salutation or Standing Series in sight. Instead, Bryan guides you through an intentional, floor-based journey that invites deep release in your hips, hamstrings, shoulders, and beyond.

🔥 Expect intensity—but not in the way you’re used to. This class challenges your mind far more than your muscles, asking you to slow down, stay present, and breathe through discomfort. It’s unlike anything else on the yoga schedule.

All levels are welcome—whether you’re brand new or seasoned in your practice, you’ll walk away changed.

⚠️ Space is limited.
Register ahead—your hips will thank you later.

$75 before April 12, $85 thereafter.

03/10/2026

Mark your calendars!!!

02/27/2026

Join us for a Bryan Kest Master Class!
The workshop begins with about an hour of Bryan sharing his no-BS philosophy on yoga and life, followed by a 90-minute physical practice that puts those ideas directly into your body.

Come ready to work, listen, sweat, and think a little differently.
Space is limited. Advance registration recommended.

$75 before April 12th, $85 thereafter.
🚨 Space is limited — snag your spot now!

02/06/2026

🔥 BRYAN KEST IS BACK AT BEND 🔥

No trends. No tricks. Just yoga.

Two Master Classes. Two Very Different Experiences.

🗓 Sunday, May 3
Power Yoga Master Class
Part lecture. Part flow.
Strong movement. Real talk.
This isn’t about poses — it’s about paying attention.

🗓 Monday, May 4
L*D Yin–Inspired Practice
Long. Slow. Deep.
Sit with sensation.
Watch what your mind does when you stop moving.

If you want comfort, this might not be for you.
If you want clarity, honesty, and practice that actually changes you — come.

✔️ All levels
✔️ Limited space
✔️ Pre-registration required

https://bit.ly/bkest

01/25/2026

Snowed in? Don’t just become one with the couch.

Put the snacks down (or don’t 😄) and roll out your mat. We’ve got yoga & Pilates classes on demand (from 2020) to keep you moving without leaving the house.

Stretch first. Netflix later. You earned it.

Share your videos with friends, family, and the world

01/05/2026

✨ “Ready to find your flow? Bend Yoga is welcoming new students with 2 weeks of unlimited yoga for just $25! Dive into hot yoga, chill out with gentle yoga, or try something new—Pilates, yoga + weights, even aerial flow. Our studio? Think your best friend’s house—warm, fun, and full of community vibes. Come move, laugh, connect… and maybe stay a while—you won’t want to leave!” ✨
https://bit.ly/4qC5dxA

12/28/2025

Day 1. A clean page. No pressure—just presence.

New Year’s Day at the studio looks like this:

9:00am — Yin with Ellen
Slow, grounding, nervous-system-first.

11:00am — Flow with Danielle
Move, build heat, shake off the old.

No resolutions required. Just show up as you are and start the year in your body, not your head.

See you on the mat.

12/08/2025

Bend fam — we’ve got something special for you this Saturday!

As a thank-you for being part of our community, all Bend Yoga members get 25% off ALL retail at Remind Wellness Boutique on Saturday, December 14th.

We’ll be open 9am–3pm with shelves full of candles, clothing, wellness goodies, and gifts that actually feel good to give (or keep for yourself).

Come shop small, support local, and treat yourself to something that elevates your everyday. You deserve it.

See you Saturday! 🛍️

11/15/2025

Start your Thanksgiving grounded and grateful with us

Bring 5 non-perishable items and your class is FREE.
Do good, feel good, move good.

8:30–9:30am — Gratitude Flow with Danielle
A sweet mixed-level flow celebrating your body and all it can do—fun, challenging, and full of gratitude for every twist, stretch, and bend.

10–11am — Yin for the Win with Ellen
Slow down, stretch deep, and give your body the calm it deserves before the holiday chaos.

Please register in advance.