Katkin and Associates

Katkin and Associates Psychological Counseling and Psychiatric help We are a Mental Health Private Practice based in the East Side of Cincinnati

If you live in the Cincinnati area, there are over 100 miles of trails. You don't have to be ADHD to ride the trails. Bu...
07/11/2025

If you live in the Cincinnati area, there are over 100 miles of trails. You don't have to be ADHD to ride the trails. But it might help.

What do ADHD and mountain biking have in common? More than you’d think. From the thrill of dodging trees on downhill trails to the endless scroll for gear upgrades, mountain biking checks all the boxes for dopamine-driven fun. If you’ve ever wondered why high-risk, high-reward hobbies feel so sa...

Please don't fall for this. For many of us, it's obvious that a celebrity hasn't fallen in love with us, based on our so...
07/09/2025

Please don't fall for this. For many of us, it's obvious that a celebrity hasn't fallen in love with us, based on our social media. Sadly for some, that's not the case. We've had several of our elderly clients fall for this.

Victims think they’re talking to Keanu Reeves. Or Kevin Costner. Then come the pleas for cash. The brazen AI-fueled con that fleeces lovestruck fans and has Hollywood finally fighting back.

Procrastination is your personal Satan.
05/19/2025

Procrastination is your personal Satan.

First and foremost, the biggest and best advice for anyone with ADHD or even anxiety, for that matter, is to: 1. STOP PROCRASTINATING. Procrastination is the personal Satan for people with ADHD and Anxiety. “Why do today, what can be done tomorrow?” Asks the ADHD person, “I’m so much

Just because you have ADHD, doesn't mean you *have* to be on a medication. There are other strategies. This doesn't mean...
04/03/2025

Just because you have ADHD, doesn't mean you *have* to be on a medication. There are other strategies. This doesn't mean medication is bad.
Read on:

Experts agree that medication is the most effective way to manage ADHD symptoms, improving focus and performance in tasks like work and school. However, medication isn’t a one-size-fits-all solution. Some people thrive with non-medication strategies without ADHD medication, while others find it ne...

We don't test cats, but it would make for a fun day if we did.
03/29/2025

We don't test cats, but it would make for a fun day if we did.

While knocking over a water glass might seem like an impulse control issue, it’s just part of feline nature. Understanding ADHD in humans involves recognizing its different types—Inattentive, Hyperactive-Impulsive, and Combined—each with distinct symptoms. Unlike cats, ADHD can significantly i...

ADHD has probably been around a lot longer than you think. It's just that last D (disorder) wasn't so bad...way way back
03/26/2025

ADHD has probably been around a lot longer than you think. It's just that last D (disorder) wasn't so bad...way way back

Ever wondered why distractions feel impossible to ignore? From ancient survival instincts to modern-day attention struggles, ADHD affects impulse control in ways that make focus a daily challenge. Whether it's looking away during a lecture or clicking “buy” on Amazon, managing impulsivity is tou...

Short answer: YES!Read why
03/22/2025

Short answer: YES!
Read why

While medication and therapy are common treatments, exercise offers a natural and effective way to manage ADHD symptoms. From aerobic workouts to yoga, incorporating movement into daily routines can be a powerful tool for individuals with ADHD seeking balance and improved well-being.

What is ADHD testing?
03/18/2025

What is ADHD testing?

Psychology is a grey field, so it’s not a black and white science. Objective and subjective testing procedures dictate ADHD results. Learn why we use Objective testing at 513 ADHD.

Have questions about medication and ADHD? Check out the new blog:
03/17/2025

Have questions about medication and ADHD? Check out the new blog:

Stimulants and non-stimulants play a vital role in managing ADHD symptoms. Learn more about how ADHD medications work, their benefits, and potential side effects to make an informed treatment choice.

What do you think about an Rx for an art museum?
03/12/2025

What do you think about an Rx for an art museum?

By Cecile Mantovani and Denis Balibouse NEUCHATEL, Switzerland (Reuters) -Swiss doctors are expanding the range of prescriptions for patients with mental health conditions and chronic illnesses to include strolls in public gardens, art galleries and museums. The city of Neuchatel, in western Switzer...

If you have teenagers, please have that awkward conversation about strangers who want to sext on the internet. This is l...
02/25/2025

If you have teenagers, please have that awkward conversation about strangers who want to sext on the internet.
This is literally leading to su***des.

Parents told USA TODAY their teenage sons died by su***de within 24 hours of being financially sextorted. Here's what they want others to know.

🌟 Wondering if ADHD might be affecting your life? 🌟It’s not just about forgetting things or feeling distracted. ADHD can...
02/20/2025

🌟 Wondering if ADHD might be affecting your life? 🌟

It’s not just about forgetting things or feeling distracted. ADHD can show up in many ways, like struggling with focus, impulse control, and organizing tasks. Whether you're a parent, student, or professional, getting tested could be the first step toward understanding how ADHD impacts YOU.

🔍 Why get tested?

Struggling with focus or staying organized?
Feeling overwhelmed by daily tasks?
Challenges in school or work performance?
Difficulty maintaining relationships due to forgetfulness or distractions?
Getting tested is the key to understanding and managing ADHD effectively. 🧠

✨ Don’t wait—take charge of your health and well-being today! ✨

📅 Schedule your ADHD evaluation now!



513ADHD.COM Contact Us Today Testing & Diagnostics Click here for more info on testing Meet the Team Meet the Team   All About ADHD ADHD is an impulse control disorder at it’s base. By impulse control, we’re not talking about buying a boat when you should have bought food. We mean impulses that...

Address

5720 Signal Hill Court
Milford, OH
45150

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Website

http://www.513ADHD.com/, http://www.513ADHD.com/

Alerts

Be the first to know and let us send you an email when Katkin and Associates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Katkin and Associates:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category