NH Bike PT

NH Bike PT Provider of premier physical therapy, sports rehabilitation, injury prevention, and bike fitting. Good bike fit sessions also include attention to the body.

The bike fit process includes adjustment of the bike to fit your body and finding ways for the body to best adapt to the activity of bicycling. Good bike fits pay attention to the three primary contact points of the bicycle: saddle, pedals and handlebar. Being best prepared for bicycling requires certain coordination, flexibility and strength. A complete bike fit session should include exercises t

o best adapt you to the demands of bicycling. This is best performed by a Physical Therapist who is knowledgeable in both the body and bicycling issues such as equipment and geometry.

06/15/2023

https://www.nh.gov/dot/programs/bikeped/documents/nhdot_bike_safety_brochure_bw.pdf

NH bicycle rules of the road. Often cyclists complain about cars and how they drive around bikes. I agree that the open road can be a dangerous place for us, but understanding the rules of the road can help us stay safe and if we want to be respected by drivers it’s important that we respect the rules as well.

04/25/2023

Bike Fitting done at my place or yours.

Address

117 Cortland Road
Milford, NH
03055

Website

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