The Edge Fitness Clubs Milford

The Edge Fitness Clubs Milford Find your EDGE in life at The Edge Fitness Clubs A premier workout studio exclusively available in our Connecticut clubs.
(271)

Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our Total Fitness Studio is equipped with state-of-the-art equipment to help our members achieve their fitness goals, no matter their experience level.

Starting the day relaxed and refreshed! ☀️ Major shoutout to Kimmarie and everyone who joined!
08/13/2025

Starting the day relaxed and refreshed! ☀️ Major shoutout to Kimmarie and everyone who joined!

Join Kimmarie for Yoga on the Beach at Walnut Beach in Milford on Wednesday, August 13th at 7 AM! This class is FREE and...
08/11/2025

Join Kimmarie for Yoga on the Beach at Walnut Beach in Milford on Wednesday, August 13th at 7 AM! This class is FREE and open to everyone — breathe, stretch, and flow with us for the perfect midweek reset!🧘‍♀️🌊

We had a blast this weekend at the Boys and Girls Club 5k! We love being part of the Milford community!
08/04/2025

We had a blast this weekend at the Boys and Girls Club 5k! We love being part of the Milford community!

08/01/2025

THE BEST DEAL OF THE YEAR IS HERE! The sale is happening now through 8/31. Members can grab 5 tickets at the front desk to share with friends and family who want to join! The ticket let's them join for just $1 with NO DUES UNTIL OCTOBER! If they redeem your ticket, you EARN

⭐1 redemption: 1 Free shake, 1 T-shirt, and 1 Free Month
⭐3 redemption: 1 Free shake, 1 Gym Bag and 3 Free Months
⭐5 redemptions: All prizes & Up to 6 months FREE membership

Grab your tickets here! https://www.theedgefitnessclubs.com/golden-ticket-refer

THAT'S A WRAP ON THE EDGE CHALLENGE! Amazing job to all participants and so proud to see those who stuck it out these la...
07/30/2025

THAT'S A WRAP ON THE EDGE CHALLENGE! Amazing job to all participants and so proud to see those who stuck it out these last 8 weeks and showed up!

⭐ REMINDER ⭐ Our Edge Challenge Finisher Party is happening TONIGHT (Tuesday) at 6pm! Weigh-ins begin at 6pm! We can't w...
07/29/2025

⭐ REMINDER ⭐ Our Edge Challenge Finisher Party is happening TONIGHT (Tuesday) at 6pm! Weigh-ins begin at 6pm! We can't wait to see you and all you've accomplished over the past 8 weeks. See you tonight!

Join us this weekend for a Christmas in July Open House!🎄 Nonmembers are welcome to workout all weekend, classes include...
07/25/2025

Join us this weekend for a Christmas in July Open House!🎄 Nonmembers are welcome to workout all weekend, classes included! We’re bringing all the holiday vibes, so bring a friend and come celebrate with us! Nonmembers can book a class by calling the front desk, and don’t forget to wear your favorite holiday gear! ⭐️

No matter your goal, the Milford crew is here for YOU—ready to help you crush it every step of the way! 💪
07/22/2025

No matter your goal, the Milford crew is here for YOU—ready to help you crush it every step of the way! 💪

Join us this Saturday, July 19th for a BEACH BASH OPEN HOUSE! Nonmembers are welcome to workout all day- classes include...
07/18/2025

Join us this Saturday, July 19th for a BEACH BASH OPEN HOUSE! Nonmembers are welcome to workout all day- classes included! We’re turning up the heat and bringing the beach vibes inside ☀️ Come join us and BRING A FRIEND! Nonmembers can book a class by calling the front desk😎

07/17/2025

Such an amazing and relaxing morning yesterday! Huge shoutout to Kimmarie and everyone who joined! 🧘‍♀️

Address

Milford, CT

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 5pm

Website

Alerts

Be the first to know and let us send you an email when The Edge Fitness Clubs Milford posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Edge Fitness Clubs Milford:

Shortcuts

Share

Our Story

At The EDGE Fitness Clubs our mission is to offer extraordinary fitness facilities, innovative programming and an energetic, friendly staff to ensure our members love coming to our clubs, always enjoy their fitness experience, and see the results of their hard work. Ultimately giving our members…an EDGE in life. Learn more about our amenities and programs at www.theedgefitnessclubs.com