The Edge Fitness Clubs Milford

The Edge Fitness Clubs Milford Find your EDGE in life at The Edge Fitness Clubs A premier workout studio exclusively available in our Connecticut clubs.
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Our studio provides a stress-free and private environment for individuals to focus on their fitness goals without the distractions of a busy gym. Our Total Fitness Studio is equipped with state-of-the-art equipment to help our members achieve their fitness goals, no matter their experience level.

Start your morning grounded, centered, and energized!Join Kimmarie at Walnut Beach in Milford on Wednesday, September 17...
09/15/2025

Start your morning grounded, centered, and energized!
Join Kimmarie at Walnut Beach in Milford on Wednesday, September 17th at 7am for the last Yoga on the Beach of the year. This FREE class is open to everyone - don’t miss out!🧘‍♀️🌊☀️

Stronger together💪 The Milford team is here to help you crush all your goals!⚡️
09/12/2025

Stronger together💪 The Milford team is here to help you crush all your goals!⚡️

09/11/2025

So proud of the many members who completed the 9/11 memorial stair climb today ❤️‍🩹 we will never forget the strength, courage and sacrifice shown on #91101 🇺🇸

⚡️TRAINER WEEK 9/15-9/21⚡️Save the dates! We’re excited to share more about our Personal Trainers at our location here, ...
09/09/2025

⚡️TRAINER WEEK 9/15-9/21⚡️
Save the dates! We’re excited to share more about our Personal Trainers at our location here, and offer a week of fitness fun starting Monday 9/15. During Trainer Week, all are welcome for a free session with an Edge Personal Trainer 💪 and if you’re already a training client, you can bring your friend to your session FREE! More details coming soon!

First Down Fitness Open House happening TODAY!💥 Score BIG with $1 off shakes, 20% off supps, & so much more! Come join u...
09/04/2025

First Down Fitness Open House happening TODAY!💥 Score BIG with $1 off shakes, 20% off supps, & so much more! Come join us and BRING A FRIEND! 🏈

Fuel, train, recover, repeat💥 ES Fit has all the supps you need to crush every workout!💪
09/03/2025

Fuel, train, recover, repeat💥 ES Fit has all the supps you need to crush every workout!💪

⭐️LABOR DAY WEEKEND⭐️All locations open 7am-2pm on Monday 9/1! All classes in that time are on as scheduled. Edge Kids h...
08/28/2025

⭐️LABOR DAY WEEKEND⭐️
All locations open 7am-2pm on Monday 9/1! All classes in that time are on as scheduled. Edge Kids hours vary by club.

FIELD DAY OPEN HOUSE Saturday 8/30 🏈🎈 Free workouts for nonmembers, $1 off shakes and more! Check the Edge App for your club’s class lineup!

Level up & crush your workout with the Pez KXR Pre-Workout🔥💪
08/28/2025

Level up & crush your workout with the Pez KXR Pre-Workout🔥💪

Get ready Edge Fam!💪 FIT FAM FEST is happening this Saturday, August 23! FREE workouts, classes, and all the fitness fun...
08/21/2025

Get ready Edge Fam!💪 FIT FAM FEST is happening this Saturday, August 23! FREE workouts, classes, and all the fitness fun - plus FREE Edge Kids and FREE kids shakes for the little ones! Come join us and BRING A FRIEND! Nonmembers can book a class by calling the front desk😎

Starting the day relaxed and refreshed! ☀️ Major shoutout to Kimmarie and everyone who joined!
08/13/2025

Starting the day relaxed and refreshed! ☀️ Major shoutout to Kimmarie and everyone who joined!

Address

125 Old Gate Lane
Milford, CT
06460

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 5pm

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Our Story

At The EDGE Fitness Clubs our mission is to offer extraordinary fitness facilities, innovative programming and an energetic, friendly staff to ensure our members love coming to our clubs, always enjoy their fitness experience, and see the results of their hard work. Ultimately giving our members…an EDGE in life. Learn more about our amenities and programs at www.theedgefitnessclubs.com