Balance in Motion

Balance in Motion We take a unique approach to senior wellness by blending therapy & fitness.

Our goal is to help aging adults stay active, prevent falls & keep their independence. Through personalized strength & balance training, we build confidence in everyday movement.

09/27/2025

Beautiful morning this amazing event hosted by Parkinson Support and Wellness!

Don’t wait for a fall to take action. Proactive Aging Starts Here! Our programs help aging adults by:- Building strength...
09/22/2025

Don’t wait for a fall to take action. Proactive Aging Starts Here! Our programs help aging adults by:
- Building strength
- Improving balance
- And improving endurance.

That means you can maintain your independence. We are therapist-led and designed for real life, not just recovery.
Let’s talk about a plan that works for you.

What’s that one thing you miss doing because of pain, weakness, or the fear of falling? Whether it’s gardening, dancing,...
09/15/2025

What’s that one thing you miss doing because of pain, weakness, or the fear of falling? Whether it’s gardening, dancing, or simply walking without worry, we’re here to help you get back to it. Share your goal in the comments and let’s start the conversation. https://balanceinmotionohio.com/

A review from Lynda Leugers: "My Husband has Parkinsons and loves coming to Balance in Motion. The staff is great, and t...
09/09/2025

A review from Lynda Leugers: "My Husband has Parkinsons and loves coming to Balance in Motion. The staff is great, and take the time to work with Bills needs." Thanks for the kind words, Lynda! https://balanceinmotionohio.com/

This Labor Day, we’re celebrating the strength and dedication of our community, especially our seniors who show up every...
09/01/2025

This Labor Day, we’re celebrating the strength and dedication of our community, especially our seniors who show up every week to stay active, healthy, and independent. Ready to make this fall your healthiest season yet? Come try a class designed just for seniors and see how fun staying active can be!

Wishing you a safe and enjoyable Labor Day weekend! https://balanceinmotionohio.com/

Are you waiting for a time when you will feel stronger? It doesn't just happen. You have to be proactive and work to get...
08/25/2025

Are you waiting for a time when you will feel stronger? It doesn't just happen. You have to be proactive and work to get stronger.
- But most healthcare systems wait for someone to fall before they treat an injury.
- We help you get stronger to minimize falls.
At Balance in Motion, we redefine aging, strengthening you before an accident happens. That way, you can live independently longer. It's an assisted living alternative. Let's not be reactive but be proactive.

Are you waiting for a time when you will feel stronger? It doesn't just happen. You have to be proactive and work to get...
08/25/2025

Are you waiting for a time when you will feel stronger? It doesn't just happen. You have to be proactive and work to get stronger.

- But most healthcare systems wait for someone to fall before they treat an injury.
- We help you get stronger to minimize falls.

At Balance in Motion, we redefine aging, strengthening you before an accident happens. That way, you can live independently longer. It's an assisted living alternative. Let's not be reactive but be proactive. https://balanceinmotionohio.com/

We were honored to attend the 2025 Seniors Who Rock celebration—an award presentation recognizing inspirational Ohio sen...
08/25/2025

We were honored to attend the 2025 Seniors Who Rock celebration—an award presentation recognizing inspirational Ohio seniors aged 70 and older who continue to make a significant impact in their communities.

Pro Seniors meets the needs of older Ohioans facing legal issues ranging from complex Medicaid applications to financial exploitation and scams. They provide all of their services at no charge to Ohio seniors and to those calling on their behalf.

Learn more: www.proseniors.org Pro Seniors, Inc.

Did you know that poor balance and weak leg muscles are major risk factors for falls in older adults? At Balance in Moti...
08/18/2025

Did you know that poor balance and weak leg muscles are major risk factors for falls in older adults? At Balance in Motion, we focus on strengthening your stability before a fall happens —not after. We offer:

✅ Personalized programs
✅ Support from licensed therapists
✅ Confidence in every step.

Visit us to stay strong and independent. Check out our website to learn more. https://balanceinmotionohio.com/

Behind-the-Scenes, what makes us different? Are we a Gym? A Therapy clinic? Why not both? At Balance in Motion, we blend...
08/14/2025

Behind-the-Scenes, what makes us different? Are we a Gym? A Therapy clinic? Why not both? At Balance in Motion, we blend expert rehabilitation with custom fitness programs — all designed by therapists who specialize in aging. It’s a unique approach that helps you move better, feel stronger, and prevent the kinds of injuries that hold people back as they age. Come visit us to see what proactive care feels like. https://balanceinmotionohio.com/

Know someone in need of mobility or bathroom safety equipment?Balance in Motion offers shower chairs, raised toilet seat...
08/11/2025

Know someone in need of mobility or bathroom safety equipment?
Balance in Motion offers shower chairs, raised toilet seats, walkers (standard and 4-wheeled with seats), canes, knee scooters, and more — all at the best prices in town! Plus, every item comes fully assembled, so you can take it home and start using it right away.
Call us today if you’re interested or to learn more!
513-910-6346

Curious who our day-to-day therapists are?Meet Ami and Amy — two names, one incredible team! These two friendly faces ar...
08/08/2025

Curious who our day-to-day therapists are?
Meet Ami and Amy — two names, one incredible team! These two friendly faces are the ones you'll regularly see when you're part of the Balance in Motion community.

Behind the scenes, you'll find Mallory Coleman, a key supporting role in helping the team deliver an exceptional service.

Together, Ami, Amy, and Mallory form a dynamic team of aging and balance specialists, dedicated to helping seniors and aging adults move better and feel their best!

Address

1009 Lila Avenue
Milford, OH
45150

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