Jazzercise Milford Studio

Jazzercise Milford Studio 21 Classes in person classes per week, plus unlimited online access to classes. Jazzercise is the original dance party workout.

Blending dance with pilates, yoga, kickboxing and more, one 55-minute session can burn up to 800 calories. You'll get long, lean muscles and a mood boost that can't be beat!

04/15/2026

Trends come and go... our science-backed workout is here to stay.

Did you hear the GREAT news?!? We have added a Vital Sculpt HIIT Class to the Schedule! Now you can catch this format ...
04/14/2026

Did you hear the GREAT news?!? We have added a Vital Sculpt HIIT Class to the Schedule! Now you can catch this format twice a week: Sunday 8:15 am with Erica and Wednesday 5:45 pm with Jen!

Wondering what to expect in a Vital Sculpt HIIT class? Here’s the breakdown:

💪 Strength Intervals – Choreographed moves with heavy weights

🔥 HIIT Cardio Bursts – Dance-based bursts to elevate your heart rate & boost metabolism

🔄 Functional Movement Transitions – Designed to improve mobility, core stability, and overall strength

Spoiler alert: You’re going to sweat—a lot. And then you’re going to feel unstoppable 🫶✨

Why struggle through your workout when getting fit can feel like a party?! ✨Special trial offer✨ Try two weeks of th...
04/06/2026

Why struggle through your workout when getting fit can feel like a party?!

✨Special trial offer✨ Try two weeks of the iconic program that pioneered FUN fitness for just $59. Unlimited classes, no commitment!

Message us to get started.

Strength training and cardio get most of the attention, but recovery is one of the most commonly missed pieces of a fitn...
04/02/2026

Strength training and cardio get most of the attention, but recovery is one of the most commonly missed pieces of a fitness routine.

When you give your body time to recover, you support muscle repair, improve mobility, and come back stronger for your next workout.

03/29/2026

Dance fitness isn’t just good for your body. It’s powerful for your brain.

Learning choreography challenges memory, coordination, balance, and focus all at once. This kind of multi-task movement supports cognitive health, strengthens neural connections, and has been linked to a lower risk of cognitive decline.

It’s not just cardio. It’s cognitive training in motion 🧠💛

03/08/2026

From the very beginning, this has been a space built by women for women. Women who show up for themselves and each other.

Today, we celebrate the women who came before us, the ones carrying it forward, and those just getting started 💛

New to the party? Feel the rush from a dance cardio and strength workout like no other! Right now, you can get two week...
03/07/2026

New to the party? Feel the rush from a dance cardio and strength workout like no other!

Right now, you can get two weeks of unlimited dance fitness workouts for $59—no commitment.

You’re just two weeks away from feeling stronger, happier, and more confident. Message us to get started!

03/02/2026

Every time you show up, you keep a promise to yourself. That’s where confidence starts 🙌

02/27/2026

Nothing beats the joy and confi dence that comes with dance fi tness 🪩✨

Address

1147 Main Street/St Rt 28
Milford, OH
45150

Opening Hours

Monday 8am - 10:30am
4:15pm - 6:45pm
Tuesday 9:15am - 10:30am
5:30pm - 6:45pm
Wednesday 9:15am - 10:30am
4:30pm - 6:45pm
Thursday 9:15am - 10:30am
5:30pm - 6:45pm
Friday 8am - 10:30am
Saturday 7:15am - 10:30am
Sunday 8am - 9:15am

Website

Alerts

Be the first to know and let us send you an email when Jazzercise Milford Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram