Milford Yoga

10/17/2025

Creative Current : A Sacral Chakra Awakening 🏵️
Join Natalie as we continue a journey through the Chakras: from our root to our sacral Svadhisthana.
Ignite your creativity, sensuality, and emotional flow in this soulful session designed to awaken and balance the Sacral Chakra (Svadhisthana). Through fluid motions we’ll connect to the energy of water, fluidity and creation — inviting movement, pleasure, and release. This practice supports emotional healing, deeper self-expression, and a renewed sense of joy ✨

10/13/2025

10/11/2025

Family Friendly Event! 1 pumpkin per party, kids enter free 🎃
Bring the Jack O’ Lantern you make to our Halloween Glow & Flow on October 30 for a swag free bag!
Leave the mess in the studio and grab your best pal for a spooooky afternoon of Halloween fun 👻

10/09/2025

Tonight at 7 🤸🏽‍♀️
Are you a member? Drop in! We got you 🫶🏼
$25 ; 75 minutes 🌀
Join our Yin Yoga Pop-Up for a relaxing session focused on deep stretching and mindfulness, perfect for beginners and experienced yogis alike. 🧘🏽‍♀️
stretching

10/03/2025

The resonance of October 6th’s full moon is sure to be felt through lingering the days 🌝
Join Gebiya Vibrations Events Oct 10 at 7 pm for a gong sound bath and heal with the frequency of deep sound within and shining light above.

October 10 $35 7-830 pm
Milford Yoga

Send a message to learn more

10/01/2025

Happy Autumn Yall 🍂
Are you ready to shed the dead energy alongside the trees and whistfully enter winter? 🪾
We have exciting events, new classes and continual pop ups on the schedule designed to cleanse the soul and keep that inner fire burning 🔥
Be sure to stay tuned to the socials and check your emails for all the goods and updates as we fall into October 🎃

09/25/2025

Catch us out celebrating the autumnal markets and harvests all weekend long! 🍂

It's going to be a big weekend!! Stop by and say hi can't wait to see you all!

09/23/2025

Good morning yogis 🌞

No 10 am Tuesday Slow Flow
We will see you next week!

Send a message to learn more

09/22/2025

🌿 Class Packs Have Arrived!

We’ve got some exciting news to share — we just launched three brand-new pass options designed with YOU in mind. Whether you're all-in on building a routine, testing the waters, or just love being part of an inspiring community, we’ve got the perfect pass for your lifestyle.

1. Unlimited Month to Month Community Pass
2. 10 Class Pass - Good for 3 months
3. 5 Class Pass - Good for 3 months

https://www.milfordyoga.com/classpacks
All offerings available in studio and online, and you are always welcome to drop in.

Thank you for continually being a part of our growing community, we are beyond blessed for your support.

See you on the mat! 🙏

*current members will need to register for the new program at the end of their bill cycle. Founding members will be contacted directly with next steps*

Our Offerings Online and credit card purchases incur a 3.5% service fee. Offerings also available for purchase in studio Community Membership $120 / month Our Community Membership is a month long pass meant to be affordable access to unlimited classes for yogis in our community. This pass includes a...

09/19/2025

✨Tonight's Gong Sound Bath has been moved to Oct 10 ✨

We have Music & Yoga for our 10 am classes this weekend, feel the frequency with us and catch the gongs next month!

Send a message to learn more

09/17/2025

Mallory will be taking Reiki Clients this Friday 🦋
Contact her directly to book your session 🌀

Good morning friends ✨️

Here is this week's schedule for healing ☀️

9/17 🦋
You can schedule a session with me at my studio
Sound Healing SOS in Dingmans Ferry on 739.
From 10am-7pm

9/18 🦋
I'll be at Earthly Treasures 🔮
Join me in this beautiful crystal shop in Milford Pa.
from 11am-4pm

9/18 🦋
Thursday evening is Serenity and Sound ✨️🎶
Join Sam and I for a special reiki and sound healing evening.
Located on 739 in our studio, Sound Healing SOS, at 7pm.

9/19 🦋
You can find me for sessions in the tranquil studio of Milford Yoga 🧘‍♀️
From 12pm-5pm

9/20🦋
Serenity and Sound ✨️🎶
We will be supporting our veterans in Poughkeepsie NY at the Whiskey and BBQ event
From 1pm-8pm
located on 55 Overlook Rd.

9-21🦋
Serenity and Sound ✨️ 🎶
Will be back at Awakening NY 🌟 ☀️
Join us in this peaceful location for deep relaxation and restoration 🦋

9-22 🦋
I will be giving reiki to your beloved pets at Precious Paws Pet Food & Supplies LLC
From 2pm-6pm

The healing services I offer are:
reiki healing, sound healing, access bars, oracle readings with reiki, and tuning fork frequency healing.
All my services can be mixed and matched or single services.
For example if you want to receive only reiki, I can accommodate a reiki only session.
If you'd like to receive reiki with sound healing
Or reiki with tuning forks, this can be accommodated.
✨️please reach out to me directly to book a session with me at any of my locations by dm
Or call/text 973-214-1213

09/14/2025

This weekend we raised over $300 dollars for 🫶🏼
Thank you to all those who donated outside of their monthly memberships, those who dropped in, and those sent love in attendance.
Su***de Prevention and Awareness is close to my heart as a studio owner who cares for her community, and as a person who cares for her sister.
I deeply appreciate the love given this weekend to those who truly need to feel it, and encourage you to carry the acceptance we flow with in the studio outside the mat.