It is Wellness Holistic Health

08/08/2025

Worried about parking when coming for your sessions? No worries! The public parking lot next to the train is open! It’s now WAY easier to park to come to our Pop-up!

07/28/2025

Here’s what over-exfoliating can do:
• ✖️ Strip natural oils your skin needs
• ✖️ Cause redness, burning, stinging, or flaking
• ✖️ Make your skin more sensitive or reactive
• ✖️ Lead to breakouts and inflammation
• ✖️ Accelerate signs of aging (yes, really!)

07/25/2025

05/20/2025

Start your weekends off right!

Book your sessions during our next pop-up event in Downtown Milford!

You can choose from any of our services such as assisted stretching, customized massages, customized facials, or any full body waxing services provided by The Garden Esthetics - CT

Book any two services in the same day and get the second service 50% off! Schedule your next appointment during our next pop-up - Friday, May 30th from 9am-7pm in just a few clicks! Details will be sent upon booking! We look forward to seeing you soon!

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05/01/2025

Mother’s Day is right around the corner and It is Wellness is collaborating with to provide services for Mother’s Day Weekend!

You can book a Massage or Facial with myself, Jason Ayala, LMT, LE as well as book a Duo/ Couples Massage with myself and Glo!

This is the perfect opportunity to treat yourself and your mom, or you and your girlfriend to a spa day all in one place!

Slots are limited so make sure to book ASAP. schedule with me on May 10th, visit itiswellnessct.com to book your Massage or Facial. If you want to book a Duo/ Couples Massage for that day, visit http://Mindbodyandglo.glossgenius.com to schedule that session.

04/01/2025

It is Wellness Holistic Health has closed at 18 Daniel Street in Milford!

As we close the chapter at 18 Daniel Street in Milford, CT, we reflect on the incredible experiences we’ve had at Art Therapy of Milford, a space that has truly felt like home for us. We are filled with gratitude for all the moments shared and the connections made, as this setting has allowed us to grow and thrive in our holistic health journey. While it’s bittersweet to say goodbye, we are excited for the new adventures ahead and look forward to continuing our commitment to your wellness in fresh and inspiring environments. Thank you for being a part of this journey with us thus far!

I am currently in the process of finalizing a physical location to work from part-time in Milford, but want to emphasize that I am committed to continuing in-home services for now with Wellness Plan Members. Your well-being and our connection mean the world to me, and I look forward to maintaining our therapeutic relationships as we navigate these changes together.

If all goes according to plan, we will be opening our doors every Friday for in-person visits starting Friday, May 2nd! I can’t wait to reconnect with all of you in a physical space and continue our journey toward wellness together. Thank you for being a part of our community, and I look forward to seeing you soon!

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03/10/2025

Book your next appointment

This is your last chance to secure an appointment at It is Wellness Holistic Health before we close our physical location on March 28th!

With limited spots remaining, now is the time to prioritize your well-being and take advantage of our exclusive services. We have a few slots open on March 14th, 21st, and the final days leading up to our closure. This is an urgent call to action—don't let your health take a back seat when you can be proactive and enhance your wellness journey right now!

We've even added a bonus appointment on Monday, March 17th at 9pm for those who need a little extra flexibility. Whether you're looking for clinical massage or Skincare services, I want to ensure you able to get in the schedule - Act fast and reserve your spot before it's too late! Your wellness matters, and we want to help you achieve it before our location closes.

Don’t let that gift certificate go to waste! We’ll have limited availability for in-person sessions in Milford and Orange, as well as in-home sessions, after we close. If you have any questions or want to schedule your appointment, just text or call us for more details. We can’t wait to help you on your wellness journey!

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03/03/2025

02/21/2025

We have some sad news to share 😔

We want to keep you informed about some important changes here at It is Wellness Holistic Health. Due to the expansion of Art Therapy of Milford, we will be closing our office. This decision comes as I prepare for pending surgery and navigate some significant life changes. Unfortunately, a sudden move just wouldn't be feasible for me at this time. Rest assured, I will be available and continuing to provide services throughout the month of March and do encourage all clients who have purchased certificates to schedule their sessions before March 28th.

Additionally, there may be opportunities for sessions at the Mind, Body, and Glo Studio located in Orange, so stay tuned for further updates. Your understanding and support are greatly appreciated during this transitional period. Thank you for being an important part of our wellness community for the past 10 years! You don’t understand the impact you have all made on my life and I look forward to seeing you all again in the future.

With love, Jason Ayala, LMT, LE
Blessings!

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01/21/2025

Book your next appointment and save!

At It is Wellness Holistic Health, we are beyond excited to announce a special birthday celebration for our one and only Jason Ayala, LMT, LE, who is turning 32

on February 1st!

To honor this milestone, Jason is generously offering you an exclusive $32 discount on any massage, stretch, or facial service when you book between now and
February 1!

This is a fantastic opportunity to indulge in self-care and experience the healing power of our services at an unbeatable price. Don’t wait—secure your appointment now and celebrate with us while enjoying incredible savings on your favorite treatments!

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