The Pilates Center of Milford

04/18/2026

Ready to try Reformer Pilates? Our Springs Basics four-week workshop is the perfect place to start.

Designed for complete beginners, this series will teach you how to use the Reformer equipment safely and confidently—while getting a great workout along the way.

$100 for four sessions: May 6, 13, 20, & 27th at 5 pm

Spots are limited and attendance for all four classes is required. After purchasing the Springs Basics package, please be sure to sign yourself up for each of the four classes!

03/15/2026

Chair & Barrels ✨

02/22/2026

Meet our team of instructors: part one! If you are looking for a workout class that feels like these emojis, try out Chloe’s classes. 🕺✨🪩💪

02/19/2026

We can’t wait! Bring a friend with your guest pass for even more fun 🕺🪩🥳

02/08/2026

02/03/2026

Make sure to use your guest passes! ✨

02/03/2026

working on those tricep push ups! we 🫶🏻 Yogalates!

01/28/2026

Lots of fun classes coming your way this February!

12/09/2025

Orders must be in by Friday, December 12. Holiday Hoodies available for separate purchase for $60.00