Jennifer Close Coaching

Jennifer Close Coaching ✨I help diffuse the feeling of overwhelm and inspire growth ✨

My takeaway from the past three FULL days of Tony Robbin’s - Where focus goes, energy goes!It doesn’t matter what stage ...
11/17/2024

My takeaway from the past three FULL days of Tony Robbin’s - Where focus goes, energy goes!

It doesn’t matter what stage of life you are in, this is true every 👏🏻 single 👏🏻 time 👏🏻

Do you or someone you know need help adjust their mindset, have been feeling down and can’t seem to get out of their own way?

Let’s chat, I have a LOT to share!

Let’s uncover what’s holding you back from reaching your full potential! Whether you need coaching, brainstorming, admin...
10/28/2024

Let’s uncover what’s holding you back from reaching your full potential! Whether you need coaching, brainstorming, admin support, or something else, I’m here to empower you to be your best.

Ready to explore how personalized assistance can elevate you and your business? Let’s connect and make it happen!

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Delegating work means you have reached a level of huge growth!You want to remain as the face of your business and contin...
10/21/2024

Delegating work means you have reached a level of huge growth!

You want to remain as the face of your business and continue to build.

Creating a team is a huge step forward and allows you to do the things that you feel most passionate about.

It’s ok to ask for help and it’s great to be in a position where your business needs the extra hands.

What work can you delegate? Invoicing, scheduling, email communication and so on …

Elevate your business today!

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Efficiency. Working smarter, not harder. This has always been my motto and in every job I have ever had I created and im...
10/16/2024

Efficiency. Working smarter, not harder.

This has always been my motto and in every job I have ever had I created and implemented systems to help things run smoothly.

As a coach, I work with individuals to improve their current system in their life that may not be working for them.

As a virtual assistant, I help manage the extra work that you may not have time in the day to complete. Working efficiently and improving production, allowing you to concentrate on your clients and customers.

Happy to chat about how I can be a support to you!

SEO: Life coach, life coaching, motherhood, young adults, college students, success, mindset, goals, goal setting, academic success, personal growth, manifestation, take control, happiness, accountability, change, personal coach for women, virtual assistant, va

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Learning to go where the wind takes me …While embracing my new coaching biz, I have found that so many clients are stres...
10/15/2024

Learning to go where the wind takes me …

While embracing my new coaching biz, I have found that so many clients are stressed with the administrative side to their business.

Sometimes there are just not enough hours in the day and you have to know when it is time to delegate.

I’m using my strong organizational skills to add VIRTUAL ASSISTANT to stay aligned with my mission of “Moving you forward, one goal at a time!”

Check out my stories or website for more information 🙌🏻

Clear your head to focus on the things that bring you joy 🤩
09/23/2024

Clear your head to focus on the things that bring you joy 🤩

So how uncomfortable are you willing to get?Keeping on your same path creates comfort, stability and safety which is obv...
09/19/2024

So how uncomfortable are you willing to get?

Keeping on your same path creates comfort, stability and safety which is obviously not a bad thing!

… HOWEVER, if you are looking to shake things up, go for a goal or make a change, you need to be willing to go outside your comfort zone.

Go for it!!

Let that sink in 💭 What story are you telling yourself? That story is impacting how you feel, impacting how you act and ...
09/16/2024

Let that sink in 💭

What story are you telling yourself?

That story is impacting how you feel, impacting how you act and then creating the results you are currently experiencing.

👋🏻hi! My name is Jennifer and I don’t have time to work out. This is the story I have always told. This is NOT a convenient, or true, story and it is directly creating my results. (I see it on the scale).

I need to change my story - 👋🏻 Hi, my name is Jennifer and I have never prioritized working out. Now this is something to dig deeper on.

Why?

What are the results I want and how can I get there?

Thought work is where to start!

Changing my thoughts creates ACTION. MOVEMENT. CHANGE.

Recently started a new daily schedule and now I have to commit to consistency 💪🏻

👋🏻 Hi, I’m Jennifer and I will prioritize my health.

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SEO: Life coach, life coaching, motherhood, young adults, college students, success, mindset, goals, goal setting, academic success, personal growth, manifestation, take control, happiness, accountability, change, personal coach for women

The weight of Motherhood.The non stop balance of caring for the kids, keeping up with the house and creating an income.O...
09/04/2024

The weight of Motherhood.

The non stop balance of caring for the kids, keeping up with the house and creating an income.

Our minds are built different, the thoughts we have can easily send us down a rabbit hole of worry.

“What if they don’t make friends?”

“What if they don’t get picked for the team?”

“They are going to feel so upset and/or hurt.”

The pile of laundry and dishes have many times directly impacted my mood and has created feelings that “I just can’t keep up.”

The balance of work and child care has my brain thinking that I wasn’t giving enough time to my kids.

But I have learned the secret - These are all JUST thoughts that my brain is creating.

You have to do the work in finding the why and understanding that these “stories” are not fact.

This has made a huge shift in my day to day.

Recognizing when your brain is feeding you unhelpful thoughts is KEY to living a happier and healthier life.

Having a coach to work through those thoughts, understanding the reasoning and reframing when they pop up will create a ripple effect of positivity.

Click the link in Bio to schedule a chat!

👩‍🎓 For many, heading off to college is the first major transition for our young adults. A personal coach will help supp...
08/29/2024

👩‍🎓 For many, heading off to college is the first major transition for our young adults.

A personal coach will help support students to …

- work through the challenges of living outside the home

-navigate social situations

-find the best academic system to stay on track

-keep organized and hold accountable for actions or lack of acting

-discuss future planning of career

-continue to explore all thoughts and how it is impacting their results

If you are going to pursue college, make sure you aren’t the 23.3% of first-time, full-time undergraduate freshmen who drop out within their first year.

Everyone’s situation is different, let’s chat about the support you or your child needs!

SEO: Life coach, life coaching, motherhood, young adults, college students, success, mindset, goals, goal setting, academic success, personal growth, manifestation, take control, happiness, accountability, change, personal coach for women

Hi 👋🏻 I’m here to share a bit on who I work with and why. I have two predominant niches that I feel passionate about:1. ...
08/26/2024

Hi 👋🏻 I’m here to share a bit on who I work with and why. I have two predominant niches that I feel passionate about:

1. 18-25 year olds: Being a high school counselor for 10+ years, I found that many of my students needed the continued support into the next chapter of their life.

-a listening ear
-a reframe of a situation
-a way to discuss future plans
-a weekly accountability session
-a reminder of what’s ahead
-a guide on how to get there

2. Moms of all ages: I had (and still have) an amazing village to help me with my family. I know that this is not always the case and even if moms have your support systems, a neutral person to help you along the way can be life changing.

-a way to feel connected
-a space to organize your thoughts
-a way to check in with yourself
-a dedicated time to stop and breathe
-a place to decompress and lower overwhelm
-a person to listen
-a time to talk out conflict or decisions

I feel a strong urge to help these two groups of people. I think because I could have benefited from a coach to guide me along my journey. We can all use a designated space to refocus our thoughts, identify the path ahead and take action.

I have increased fall openings starting after Labor Day. The link in my bio can be used to set up a chat!

SEO: Life coach, life coaching, motherhood, young adults, college students, success, mindset, goals, goal setting, academic success, personal growth, manifestation, take control, happiness, accountability, change, personal coach for women

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Nothing will change if you continue to tell yourself the same story over and over:I can’t It’s too scaryI’m not good eno...
08/08/2024

Nothing will change if you continue to tell yourself the same story over and over:

I can’t
It’s too scary
I’m not good enough
I’ll do it after
No one will believe me
There is too much to do
I won’t be successful
What will they think
Nothing will change
I’m not strong enough

Change the script by changing your thoughts.

Stop and listen to what you are telling yourself and how those thoughts may be keeping you stuck.

Address

Milford, CT

Opening Hours

Monday 2pm - 10pm
Tuesday 2pm - 10pm
Wednesday 2pm - 10pm
Thursday 2pm - 10pm
Friday 2pm - 10pm
Saturday 2pm - 10pm

Telephone

+12035189298

Website

https://calendly.com/jenniferclosecoaching/free-college-support

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