Walkaboutyoga

04/16/2026

✨ PEACE Necklace —Blue Kyanite

You are calm.
You are grounded.
You can exhale now.

Not everything needs to be held so tightly.

This is your reminder to soften.
To breathe deeper.
To come back to yourself.

✨ Peace — part of the You Are Collection
Featuring Blue Kyanite, known for calming the mind, easing anxiety, and restoring balance.

Wear it when life feels loud.
Or gift it to someone who needs a moment of peace.

Dropping 4/22

👉 Drop a comment to preorder yours.

✨ New website launching soon.

04/12/2026

STRENGTH Necklace — Silver Hematite

You are strong.
You are steady.
Trust yourself.

Not loud strength.
Not force.

The kind that holds you steady when things feel uncertain.
The kind that reminds you… you’ve already made it through hard things before.

✨ Strength — part of the You Are Collection
Featuring Silver Hematite, known for grounding, stability, and quiet resilience.

Wear it when you need to come back to yourself.
Or gift it to someone who needs to be reminded of their own power.

Dropping 4/22

👉 Drop a comment to preorder yours. 👇

04/11/2026

Anyone who knows me knows… I love the moon 🌙

Watching Artemis has me thinking…
maybe I should’ve been an astronaut 😅

Astronaut Christina Koch once said yoga is more fun in space…
which honestly feels like a missed opportunity for me.

So for now, I’ll settle for
Half Moon Pose (Ardha Chandrasana) here on Earth.

But I cannot wait for beach yoga.

Launching in May 👀
Stay tuned…

04/09/2026

I haven't posted here for a while and boy do I have news!

Something is coming…

Not just jewelry.
A reminder of who you are.

✨ New collection drops 4/22 (Earth Day)
✨ New website launching

And… beach yoga is back soon 🌊
Wednesdays 6–7 PM + Saturdays 8:30–9:30 AM starting mid-May

Stay close.

03/11/2026

🍀 St. Paddy’s Weekend in Downtown Milford! 🍀

The doors are open at Amae Collective and the Milford St. Patrick’s Day Parade is almost here!

If you’re heading downtown this weekend, stop in and grab your St. Paddy’s Day gear — now 20% OFF.

Perfect for the parade, a post-yoga stroll, or just celebrating the weekend in downtown Milford, CT.

✨ Limited St. Paddy’s Day shirts
✨ 20% off all weekend
✨ Right in the heart of downtown

Come say hi, browse the shop, and get parade-ready.

📍 Amae Collective – Downtown Milford

🍀 See you at the parade!

ShopLocalMilford AmaeCollective MilfordShopping MilfordCTLocal StPatricksDayStyle

03/09/2026

Parking tip for Amae Collective + AT Sangha Yoga!

The Milford public parking garage is the easiest place to park.

Walk to the corner near the train station, take the door up… and voilà — you’re basically at our front door.

And yes… I may be a little bit of a goofball 🤪, but this shortcut really works.

✨ Free parking
✨ Quick access
✨ Just a few steps away

Save this for your next class or visit!

metrostar

02/19/2026

Help me wish this guy the happiest birthday. Love you Bull Weber 🤍🤍🤍🤍🤍

02/16/2026

Valentine’s Day hits different after 30 years.
No diamonds.
No roses.
Just a lunch box and a banana stuffer.
And honestly? We’re not mad about it and honestly, it's still hot🔥🔥

01/26/2026

I teach yoga.
I study the yamas.
I try — every day — to live my practice, not just teach it.

And because of that, I cannot stay silent.

Ahimsa — non-violence — doesn’t stop at the edge of a yoga mat.
Satya — truth — asks us to look directly at harm, even when it’s uncomfortable.
Asteya — non-stealing — includes stolen safety, dignity, and lives.
Metta — loving-kindness — calls us to care for all beings, not just the ones who look like us or live like us.

What is happening in our country around immigration enforcement is violent. It is dehumanizing. And it directly contradicts the values yoga asks us to embody.

This isn’t about politics.
This is about humanity.
This is about refusing to normalize harm.

Yoga is not spiritual bypassing.
Peace is not passive.
Compassion requires courage.

If this makes you uncomfortable, I invite you to sit with that — the way we sit with sensation in a hard pose — breathing, staying present, not turning away.

Yoga teaches us to reduce suffering.
That means dismantling systems that cause harm — including ICE as it exists today.

This is me living my practice.
Off the mat.
In the world.

🕊️ Ahimsa. Satya. Metta. Humanity first

01/02/2026

Come experience Amae Collective. Grand Opening 1/3/26.. 44 River Street🪄

11/17/2025

10/04/2025

This is what Savasana feels like — the whole world hushed, and your soul quietly smiling.
🌊 Rest is revolutionary.