Koenig Family Therapy

Koenig Family Therapy This is a page for Koenig Family Therapy. Christina Jenkins LPC, MS, NCC. Hi my name is Christina Lawler and welcome to my therapy practice.

My training as a Licensed Professional Counselor was completed at Southern Connecticut State University. The program has a concentration in Multi-Cultural Competency and greatly enhanced the skill set that was innately given to me. This career chose me, this statement is reflected in feedback from client’s as they frequently share that they have traveled further on their journey with me than they have in past attempts. I was born to be a counselor, it lights me up and energizes me and I learn as much from the people who cross my path as they do from me. I am a life-long learner you will often find me at a conference, workshop, or with my head buried in a book that I can gain knowledge from to enhance my practice. I operate from a meaning-focused, humanistic, existential perspective. I employ the use of Dialectical Behavior Therapy often using metaphor and narrative re-framing, as well as some Cognitive Behavioral Techniques. More than any model though I operate from a place where my presence creates space for client’s to explore their most profound truths. This often includes healing around past grief, disappointment of unmet expectations, defining needs and learning how to allow for them, and much more. This process can be extremely uncomfortable at times, as client’s unearth feelings and experiences they have worked hard to “put away”. However, if you have found yourself stuck at some point in your life and feel like the same patterns are repeating or you are unable to live a life that feels authentic for you I would be honored to be a part of your journey into a life that feels like your own. Something client’s have shared they appreciate about working with me is that rather than being an expert providing advice on their life, I believe the client is the expert on their own life and I am just an objective party who can impartially help point out things that can encourage growth. I am a fellow human being willing to get in the trenches of what the client is feeling so they are not alone in that journey. An empathic compass and a warm guide to journey’s that are often filled with discomfort and anxiety.

03/01/2026
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02/28/2026

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Friendship can become a place where we shrink. Not all at once, and not always in ways we can easily point to, but slowly, through small silences and small permissions we grant to keep the peace. We tell ourselves that loyalty requires compromise. We say that love means understanding the other person’s limits. And before long, we’re editing our thoughts, lowering our voice, or holding back parts of ourselves that don’t quite fit.

Alice Walker wrote the line about silence and growth in the early 1980s, in a collection of essays that drew from her life as a Black woman in the American South. She had grown up in rural Georgia, the daughter of sharecroppers, and lost sight in one eye after an accident as a child. That early injury shaped her sense of being seen and unseen. Later, as a writer and activist, she moved through the civil rights movement and the women’s movement, and she often felt pulled between communities that did not always welcome the whole of who she was. By the time she published In Search of Our Mothers’ Gardens, she had won the Pulitzer Prize for The Color Purple, and she had also faced criticism, including from some Black male writers who felt exposed by her portrayal of violence and control within families. So when she writes about friendship and silence, she isn’t speaking from theory. She knew what it was to be asked to quiet parts of herself for the sake of belonging.

Silence in this sense is about withholding disagreement, or swallowing anger, or pretending you’re smaller than you are so someone else doesn’t feel threatened. Sometimes the demand is obvious. Someone tells you not to talk about politics at the table, or not to bring up the past, or not to pursue a new path because it makes them uneasy. But often it’s subtler. A raised eyebrow when you share an ambition. A joke that cuts down your confidence and a change of subject when you talk about something that matters to you. Over time you learn what not to say.

And growth is rarely tidy. When you change, you can become inconvenient. You might question habits that once felt shared. You might develop boundaries that didn’t exist before or outgrow roles that kept the relationship comfortable. That can feel like betrayal, especially if the friendship was built on a certain version of you. It’s easier for everyone if you stay recognisable.

This is where the line becomes hard to accept. Because most of us have, at some point, benefited from someone else staying small. We’ve enjoyed being the wiser one, or the steadier one, or the one who sets the terms. We don’t always welcome the friend who starts to challenge us, or who no longer laughs at jokes that rely on old stereotypes. So the demand for silence doesn’t only come from obvious control. It can come from fear. Fear of being left behind. Fear of being judged and that if the other person grows, they will see us more clearly than we want to be seen.

Writers like Audre Lorde spoke about the cost of silence in a broader political sense. In her essay on the transformation of silence into language and action, she argued that keeping quiet does not protect us. She was writing about racism, sexism, homophobia, and illness, but the logic applies to intimate relationships too. If a friendship requires you to hide what you know or feel, it isn’t neutral. It can train you to distrust your own voice.

At the same time, growth isn’t always gentle. It can be self-righteous and it can be impatient. There are moments when we claim the language of growth to justify discarding people who still matter. So the line isn’t a simple test we apply to others. It also asks something of us. Are we able to stay in conversation when a friend changes? Can we tolerate the discomfort of being challenged? Or do we retreat into sarcasm or withdrawal?

Walker’s work has not been free from controversy. In later years she has been criticised for endorsing writers accused of antisemitism, and some readers have struggled with that. It complicates her authority, and reminds us that growth is not a straight path towards moral clarity. People can expand in some ways and contract in others. That doesn’t undo the truth of her words, but it does make them less tidy.

Friendship at its best allows for speech that is awkward and unfinished. It allows for ambition, and for anger, and for the slow reshaping of beliefs. That kind of friendship requires resilience. It requires each person to risk hearing something they would rather avoid. And it requires us to accept that we will not stay as we are. If someone insists that we do, then something in the relationship is being preserved at the cost of a person’s development. The question is whether we’re willing to notice when that is happening, and whether we’re willing to admit when we are the one asking for quiet.

© Echoes of Women - Fiona.F, 2026. All rights reserved

Image: Virginia DeBolt

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