YOGA in the CENTER

YOGA in the CENTER Modern Yoga Studio offering a variety of classes for all skill levels, workshops & teacher trainings Yoga in the Center Opened on January 1st, 2015.

We offer gentle, mixed level yoga classes to advanced, Hanna Somatics neuromuscular education classes and Kettlebell Conditioning.

Ready to move from practitioner to confident teacher? Our Alignment-Based 200-Hour Yoga Teacher Training is your next st...
07/27/2025

Ready to move from practitioner to confident teacher? Our Alignment-Based 200-Hour Yoga Teacher Training is your next step to deepen your practice, find your unique voice, and lead with purpose.
Your journey to inspiring others—and yourself—begins now.
Enroll today by visiting www.yogainthecenter.com

Our incredible staff brings passion, wisdom, and kindness to every class, workshop, and moment. They’re here to guide, s...
07/26/2025

Our incredible staff brings passion, wisdom, and kindness to every class, workshop, and moment. They’re here to guide, support, and inspire your journey—whether you’re stepping on the mat for the first time or the hundredth.
Together, we’re building a community that feels like family. Welcome to your yoga home. 🙏

Flow through breath, movement, and mindfulness in a practice that strengthens your body and soothes your soul. Every cla...
07/25/2025

Flow through breath, movement, and mindfulness in a practice that strengthens your body and soothes your soul. Every class is a journey to balance and presence—on and off the mat.
Feel the shift. Embrace the flow.
✨ Enroll today by visiting www.yogainthecenter.com

Our weekly MFR Yoga workshop is your invitation to slow down, release built-up tension, and reconnect with your body.Gen...
07/24/2025

Our weekly MFR Yoga workshop is your invitation to slow down, release built-up tension, and reconnect with your body.
Gentle, effective, and open to all levels—come feel the difference.
Enroll today by visiting www.yogainthecenter.com

Blocks, straps, bolsters—yes, we use them. No, it doesn’t mean you’re “less advanced.”In fact, props are tools of deep w...
07/23/2025

Blocks, straps, bolsters—yes, we use them. No, it doesn’t mean you’re “less advanced.”
In fact, props are tools of deep wisdom.
They meet your body where it is, help you move safely, and allow you to rest more fully.
Using a block to support your hand or a bolster to soften a pose doesn’t mean you’re modifying. It means you’re listening.
And that’s real yoga. 💡🧘‍♂️
✨ Learn more by visiting www.yogainthecenter.com

From bolsters to blocks, we’ve got everything you need to feel supported in every pose. Our classes are designed to meet...
07/22/2025

From bolsters to blocks, we’ve got everything you need to feel supported in every pose. Our classes are designed to meet you where you are—offering comfort, stability, and space to grow.
Because yoga should feel as good as it is good for you. 💛
✨ Enroll today by visiting www.yogainthecenter.com

Ease back pain, reduce swelling, and learn breathwork that supports you through every stage of pregnancy—and into childb...
07/21/2025

Ease back pain, reduce swelling, and learn breathwork that supports you through every stage of pregnancy—and into childbirth.
These Saturdays are for you, your growing miracle, and the strength you're building with every mindful movement. 💛
Enroll today by visiting www.yogainthecenter.com

Our instructor isn't just teaching poses—they're creating space for growth, healing, and connection. Every adjustment, e...
07/20/2025

Our instructor isn't just teaching poses—they're creating space for growth, healing, and connection. Every adjustment, every cue, every smile is part of the journey.
Here, you're seen. You're supported. You're exactly where you need to be.
✨ Learn more by visiting www.yogainthecenter.com

Yoga isn’t just something we do—it’s how we show up. In every inhale, every shape, and every moment, we return to oursel...
07/19/2025

Yoga isn’t just something we do—it’s how we show up. In every inhale, every shape, and every moment, we return to ourselves.
All levels, all bodies, always welcome. 🧘‍♀️💛
✨ Enroll today by visiting www.yogainthecenter.com

Take your love for yoga to the next level with our Alignment-Based 200-Hour YTT. This isn’t just a certification—it’s a ...
07/18/2025

Take your love for yoga to the next level with our Alignment-Based 200-Hour YTT. This isn’t just a certification—it’s a deep dive into the art, philosophy, and purpose behind the practice.
✨ Learn to teach with confidence and clarity
🧠 Study anatomy, philosophy & alignment
🌱 Experience personal growth and self-discovery
💫 Walk away ready to lead, share, and inspire
This is your time. This is your journey. Join the next generation of heart-led yoga teachers.
Enroll today by visiting www.yogainthecenter.com

🌟 Melt away your stress this Saturday, July 19! Join us for a rejuvenating fascia release class designed to help you rel...
07/18/2025

🌟 Melt away your stress this Saturday, July 19!

Join us for a rejuvenating fascia release class designed to help you relax and reconnect with your body.

Don't miss out on this opportunity to unwind and feel amazing!

📅 July 19th 2-3:30

📍Yoga in the Center

💲 40

✨ Reduce muscle tension
✨ Improve circulation
✨ Relieve Pain
✨ Imporve range of motion

Address

Mill Creek, WA

Opening Hours

Monday 9:45am - 11:15am
5pm - 6:45pm
Tuesday 9:45am - 11:15am
5pm - 7:45pm
Wednesday 9:45am - 11:15am
Thursday 9:45am - 11:15am
5pm - 7:45pm
Saturday 7:45am - 11am
Sunday 7:45am - 11am

Telephone

+14255774862

Website

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Our Story

Yoga in the Center Opened on January 1st, 2015. We are a Yoga and Movement Based Studio with talented teachers that come from varied backgrounds of yoga and other movement modalities. We offer a wide variety of classes from the beginner to the advanced student. Classes that help heal and restore such as Somatics and Yin/Restorative and specialty classes such as Prenatal and Post Natal/new moms w/babies ~ Kids & Tween yoga ~

Services are also provided such as Massage, Thai Massage, Ayurveda, Nutritional Counseling, Clinical Somatic Education, and HypnoBirthing Classes.

Yoga in the Center is also host to the Satyam Yoga School and offer a yearly 200 hour YA teacher training.