YOGA in the CENTER

10/06/2025

👇Thai Bodywork + Yin Yoga Workshop👇

🗓 Saturday, November 8 | ⏰ 4-5:30 PM

A slow afternoon devoted to touch, stillness, and the kind of release that reminds you what it feels like to truly exhale.

Melt into long, luxurious yin poses as you receive the healing touch of Thai bodywork — gentle hands guiding you deeper into rest, layers of tension unraveling, breath by breath.

This is the kind of practice your body will remember… and crave again. 💗

✨ Limited spaces available — reserve your spot and let yourself be held.

10/06/2025

👇Thai Bodywork + Yin Yoga Workshop👇

🗓 Saturday, November 18 | ⏰ 2:00–3:30 PM

A slow afternoon devoted to touch, stillness, and the kind of release that reminds you what it feels like to truly exhale.

Melt into long, luxurious yin poses as you receive the healing touch of Thai bodywork — gentle hands guiding you deeper into rest, layers of tension unraveling, breath by breath.

This is the kind of practice your body will remember… and crave again. 💗

✨ Limited spaces available — reserve your spot and let yourself be held.

10/01/2025

🍂✨ Celebrating October at Yoga in the Center! ✨🍂

So many beautiful happenings are coming your way this month — mark your calendars and join us!

🌟 Sound Bath | 10/25
Already filling fast! Don’t miss this magical evening. Sip on homemade cider, breathe in the spiced scents of autumn, and immerse yourself in the healing power of sound.

🌟 Meet Abby
We’re thrilled to welcome Abby to our teaching team! She joins us from New York with deep knowledge of yoga and Thai bodywork.
▫️ Workshop coming early November: Yin Yoga + Thai body techniques
▫️ Weekly class: Wednesdays at 6pm

🌟 Mark Your Calendar
🎃 Yes — we’re holding class on Halloween! Details to come.
🙏 Thankful Flow: A special Thanksgiving Day vinyasa.
🎄 Yoga with Elves: A playful kids’ yoga + activity before the Santa Parade in the town center.

✨ October is full of connection, community, and practice. We can’t wait to share it all with you.

👆 click the link in our bio to get all the details!

09/29/2025

We’re so grateful for the kind words and the amazing community that makes this studio feel like home. ✨
Come roll out your mat with us—you belong here.

09/20/2025

🔹 Tight hips? Stiff shoulders? Release the tension. Join our Myofascial Release Workshop

Release. Restore. Renew.
Tension doesn’t have to be your normal. Learn simple myofascial techniques to ease pain, improve flexibility, and support your body’s natural healing.

📅 Saturday, 9/27 | 3:00 - 4:30 PM
📍 Yoga in the Center
👉 Spots are limited—save yours today!

Feel better in your own body.

Our Myofascial Release Workshop gives you hands-on tools to release stress, unwind tight muscles, and find more freedom in your movement.

✨ No experience required— Book your spot and show up!

👇Booking Link👇

Yoga In The Center is a yoga studio located in Mill Creek, Washington. Yoga in the Center offers Yoga Classes, Children's Yoga, Pre and Post Natal Yoga classes, and wellness programs.

09/12/2025

Every class is more than just movement—it’s a chance to connect, grow, and create space for yourself. Step onto the mat and see where your practice can take you. 🌿✨
✨ Enroll today by visiting www.yogainthecenter.com

09/11/2025

Anxiety can feel overwhelming, but you don’t have to fight it alone. 💙

Yoga helps calm the nervous system, ease racing thoughts, and create a safe space to breathe again. Just 10 minutes on the mat can shift you from anxious to grounded — one breath at a time. 🌿✨

Your practice doesn’t have to be perfect. It just has to begin.

👉 Save this post for the next time anxiety feels heavy.

09/10/2025

Nurture your body, connect with your baby, and find support in a safe, empowering space designed just for expectant mothers. Space is limited, reserve your spot for one session or the full series today! 💛
✨ Enroll today by visiting www.yogainthecenter.com

09/09/2025

Take a moment to stretch, breathe, and move with intention. Our classes give you the space to release tension, restore balance, and carry calm with you off the mat. 🌿✨
Enroll today by visiting www.yogainthecenter.com

09/08/2025

Start your midweek with a breath of fresh air—literally! Join us at the Mill Creek Library Outdoor Theater Park for a completely free, all-levels Vinyasa Flow. Feel the grass beneath your feet, listen to the birds, and let nature guide your practice. No experience needed—just bring your mat or towel and enjoy the calm.
Enroll today by visiting www.yogainthecenter.com

09/05/2025

We are so grateful for each and every one of you who makes Yoga in the Center a place to feel at home. 🧘‍♀️💛
Your trust, dedication, and energy inspire us every day. Thank you for letting us be part of your yoga journey.

09/04/2025

Yoga is for everyone, every shape, every stage, every moment. Step onto the mat and connect with your body, your breath, and your best self.
Enroll today by visiting www.yogainthecenter.com