BodybyAna.com

Group classes: indoor, at my studio or your preferred location; outdoor @ Henry M. Jackson Track and around Mill Creek, WA. Boot Camp:

Monday, Wednesday, Friday 8 AM

Tuesday & Thursday 7 PM

Walk in welcomed - $10/session

Personal one-on-one : $ 75.00/hour (one time)
Partner Training: $60.00/hour ($30.00 per person)
Small Group, (4): $80.00/hour ($20.00 per person)


Nutrition is 80% of

your weight loss, exercise only 20%. Meal Planning/Balanced Nutrition -I'm a fan of supplements...that actually work. You see the magazines these days keep advertising harmful energy shots, artificial pre workout powders and protein powders packed with fillers. That stuff you NEED to stay away from...

There are a few supplements, however, that actually HAVE SOLID research and real world use behind them. Find out more about the one I USE here at:

www.yeswhey.net