Knot On My Table

01/11/2022

01/11/2022

08/02/2019

To all my beautifully clients,
It's bittersweet that I announce I will be closing my physical office in Mill Creek this month, due to an increasingly ample opportunity to pursue another passion of mine. My heart and hands are still dedicated to helping bodies heal and release stress, and I will continue my work in a more mobile capacity on weekends.

03/11/2019

Due to being cast as the Host for Parachute Players production of Polka Dots, I will be adjusting the work hours for Knot On My Table. This mostly affects weekend hours and means I will now be taking clients Saturday evenings from 3:00 Pm to 7:00 Pm and the office will now be closed on Sundays. Saturday appointments will fill up quickly. Book yours today. 🙃

03/11/2019

Who deserves a massage?

Teachers!

They spend their days guiding and educating today's youth and can often feel unappreciated. Share this post with the teachers in your life to let them know you value their hard work and dedication!

03/08/2019

03/06/2019

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple.
Kiwi Raspberry Water
Ingredients:
2 kiwis, sliced (skin removed)
1 cup raspberries
Water
Instructions: Add kiwis and raspberries to a pitcher of water. Refrigerate for 4-6 ours to infuse the flavors. Enjoy!

03/04/2019

Are you ready to tackle your stress? Like my page and book your regimen today!

03/04/2019

Who deserves a massage? Nurses! They spend their days caring for others. Share this post with your favorite nurses to let them know you care about them.

03/02/2019

Schedule your massage today. I've got openings.

02/27/2019

Keeping hydrated is an important part of staying healthy. Water promotes cardiovascular health, keeps your body cool, helps muscles and joints work better and keeps skin supple.
Cherry Lime Water
Ingredients:
2 cups cherries, cut in half
1 lime, sliced
Water
Instructions: Add two cups of fresh cherries, cut in half, and one fresh lime, sliced into thin slices, to a pitcher. Add water to fill. Mix gently and store in fridge until ready to drink.

02/19/2019

The body is incredibly interconnected. Take care of your machine!

What is fascia: Carol McGlauchlin, DOM, LMT discusses how fascia causes referred pain to other body parts and how it can be treated with specific bodywork.

02/14/2019

Howdy true believers! How was your week in the snow? With clearer streets and safer traveling ahead, appointments are open again at Knot On My Table at Sola Mill Creek.

🎼🎶🎤🎤🎤Whether you met the snows embrace as these folks below in all their grace, or went on a shoveling attack at the expense of your neck and back.🎶

Either way, I can help! Contact me now (text preferred) to book your appointment while you can. Thaw out on my amethyst infrared heated biomat table and I'll help the aches and pains melt away.

Hope everyone has a 💕lovely💕 day!


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