Zen Yoga Mill Spring

08/05/2022

Thank you to all our students for attending our classes, we will miss you!

If you need to contact a former Zen Yoga teacher, here is our contact info:

Lee: CFO 828-625-0524 Ascended Masters Teacher, Tai Chi & Hatha Yoga

Sue: 828-429-8705 Flying & Flow Yoga

Samantha: Bhakti & Vinyasa Yoga moonchildfarm@gmail.com www.moonchildfarm.com

Gwen: Flying & Hatha Yoga, Pole/Dance Fitness www.cestlaviewithgwen.com

Virika: 980-833-0393 Restorative/Yin Yoga Therapy & Energy Balance, Iconic Foot Detox & Reiki

Namasté 🌸

07/28/2022

Dear Zen Yoga supporters,

I am sad to have to announce that we will be closing Zen Yoga at the end of the month, with Saturday morning yoga being our last class. It took a special kind of person, like Tesha, to come 6 days a week with multiple classes some days, just to barely make ends meet. Unfortunately, with her passing, none of us other teachers can take this on full time as we have other jobs. With multiple schools now in the area, we feel it is time to close at the end of our lease.

Gwen has asked me to do a final Yoga Nidra that Tesha recorded and we will do that this Friday night at 7PM at the center. For those of you who loved Tesha and her Yoga Nidra, this will be a farewell to both. We so appreciate everyone's support for this school over the last 10 years and hope to see you all in the community again soon.

Namaste, Lee

07/15/2022

Wake up with a rejuvenating yoga class tomorrow at 9 am✨ All levels and bodies welcome. We will open with a pranayama breathing technique, before flowing through a series of postures. Come as you are!
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07/14/2022

Join us on the grass today 11am at Parker-Binns 🌳 🍷

07/07/2022

See you on the mat (on the grass) at 11am today ;)

07/04/2022

Happy 4th to all!
Beautiful Eagle pose executed by students Dixie Tyson Mazur and Jenni Shelton Bradley 😍
2 spots open tomorrow 7/5 for Flying Yoga at 6pm. Text Gwen (828) 767-1164 if interested!

06/30/2022

Join us today at 11am for outdoor yoga at the beautiful Parker Binns vineyard.

Namasté & Rosé!

06/22/2022

Join Gwen tomorrow at 11am for outdoor yoga at the beautiful Parker Binns vineyard. We'll be in the shade of trees :)

Namasté & Rosé!

06/21/2022

Happy International Day of Yoga!
So blessed to have been able to practice with the community today at our Summer Solstice Yoga Event this Morning with Samantha Arledge!

Class Update- Tuesday 9 am Slow Flow is canceled for the rest of June and July! To flow with Samantha visit Saturdays at 9 am for Vinyasa and Private Classes by appointment at moonchildfarm.com

06/15/2022

Join Gwen tomorrow at 11am for outdoor yoga at the beautiful Parker Binns vineyard.

Namasté & Rosé!

06/13/2022

✨Join us tomorrow at 9 am for a Bhakti Slow Flow . Using peaceful mantra and breath work to set the tone for slow flowing asanas! Join Zen Yoga and for this deep dive into the self.

06/11/2022

Start your weekend off in a Zen state of mind.
All bodies welcome✨ We will start with Pranayama Breathing and Flow through modified Vinyasa Flow and end with a relaxaing and intuition building meditation. Join us at Zen Yoga in Mil Spring, NC

06/06/2022

Postponed …. Please stay on the lookout for future scheduling or contact Goddess Warrior Virika directly ! Enjoy the sunrise and remember you are the present 💝 🪬🙌

05/26/2022

Weekly Class Schedule Visit zenyogamillspring.com for more information!

05/23/2022

Tuesday Morning Slow Flow with intention, this class slowly flows through postures using breath work to soothe the mind and calm and destress the body. Visit moonchildfarm.com to reserve your space. All levels welcome, all bodies welcome🌿
Contact Samantha Arledge directly at moonchildfarm@gmail.com with any questions.

05/23/2022

05/12/2022

Join us tomorrow at 11am for outdoor yoga at the beautiful Parker Binns vineyard.

Namasté & Rosé!

05/11/2022

We are bringing back our H**p Healing VIBE 6.16. due to the healing grace we are bringing this evening of surrendering back again!

Rsvp and make reservations for an evening of healing energy thanks to power of plants🌿Jenni taught us about the H**P, introduced us to its medicinal products and we enjoyed the wellness of it all in our bodies thanks to Virika💚

🫡 are you READY to be rid of pain, stop chronic inflammation and heal thyself???If you are tired of anxiety, done with depression or coping with loss come join us for H**p Healing VIBES. It’s time to move forward with harmony 🫶🏾