04/12/2026
Statistics...
Let's look at some numbers:
1. 65%- 70% people relapse within 90 days after treatment.
2. 85% relapse within first year.
3. 40%-60% relapse over a lifetime. (These numbers take in consideration all drugs.)
Alcohol Specific:
1. Only 33% are sober after a year.
2. If they make it into a second year their numbers increase to 50%.
3. After 5 years the numbers say that the chance of a relapse is less than 15%.
Positive Factors Affecting Recovery
One is the length of involvement in a structured recovery environment. That would involve inpatient, outpatient (IOP) and participation in community peer support groups which are AA/NA, Celebrate Recovery. Effective self-care habits are essential- healthy nutrition, exercise and proper sleep hygiene. But the most vital element and one all research says is the most critical one for your recovery is a personal, strong commitment to recovery. In other words...you are the deciding factor.
Numbers, especially statistics are just what they are- nameless, faceless, heartless, cold figures on a spreadsheet some computer nerd put together so he would look smart or defend some useless point he is trying to prove. They are lifeless, they have no spirit. They cannot gauge your heart, your will to survive, your commitment to freedom or your love for yourself and others. They cannot calculate your spirit. You are the driving dynamic. Look again at the statistics above. The magic number and the one not up there is 100%. If you want it bad enough, "..if you are painstaking", if you look within yourself in order to find the needed changes and are willing to make them, if integrity, honor, pride, discipline, service, courage and willingness to succeed mean more to you than the next drink, then the number with your name on it can very easily be 100%. You can defy all the statistics, crush all the odds and screw up a whole bunch of research. I hated all those odds they threw at me in my early recovery and I took it personal. I have been rubbing their faces in those databases for over 33 years. It makes me smile every time I think about it.
"Out of the night that covers me, black as the pit from pole to pole, I thank whatever gods may be for my unconquerable soul... I am the master of my fate, the captain of my soul." -Invictus: William Henley
~Oren W.