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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 2pm

Dr. Namita Caen

Doctor of Human S*xuality, Certified S*x Intimacy and Relationship Coach and Somatic S*x Educator.

S*xuality is the most physically intimate expression of love and passion, and can be a rich area of exploration and growth. “Throughout the history of human culture, the fulfillment of erotic pleasure has taken on endless meaning and expression. And, how we understand this meeting and mixing of biological desire and social norms has never ceased to capture our fascination, yet s*x can be one of the most frequently misunderstood and challenging aspects of our lives.

02/13/2026

February puts love in the spotlight—hearts, flowers, grand gestures. But for many of us, love isn’t always simple or easy. Sometimes it feels tender, complicated, or even exhausting.

What if, this season, we expanded our definition of love? ✨
Not just romance or passion, but self-compassion, rest, honest conversations, boundaries, pleasure, and presence.

Love isn’t something we simply fall into. It’s something we practice—through the way we listen to our bodies, care for our nervous systems, and show up for the people around us.

This month, try a gentler approach:
💕 Speak kindly to yourself
💕 Honor your limits
💕 Stay curious about desire
💕 Offer compassion, especially when it feels hardest

Love doesn’t require perfection. It requires presence.

Curious how to cultivate more love, intimacy, and compassion in your life? 💗
Read the full blog and begin where you are.
🔗 https://s*xandintimacycoaching.com/love-as-a-practice-caring-for-ourselves-and-others-in-body-heart-and-spirit/

*xtherapist *xeducation *xtherapy *xandintimacy *xcoach *xologist *xologicalbodywork *xualwellness *x101 *xblog *xblogger

02/04/2026

What if this year, instead of fixing yourself, you listened to what lights you up?

In my latest blog, I explore how erotic and sensual reading can gently rekindle desire during perimenopause and midlife. From understanding brakes and accelerators of desire to why Miranda July’s All Fours has struck such a deep chord for so many women, this piece is an invitation to approach s*xuality with curiosity, softness, and self-trust.

Desire doesn’t disappear. It evolves.
And sometimes, it awakens through words, stories, and imagination.

💗 Read the full blog to discover how reading and listening can become a powerful, private pathway back to pleasure, vitality, and connection.
https://s*xandintimacycoaching.com/dr-namita-recommends-all-fours-miranda-july

*x *xuality *xtherapist *xeducation *xtherapy *xandintimacy *xcoach *xologist *xologicalbodywork *xualwellness *x101 *xblog *xblogger

12/23/2025

Wrapped in warmth as this year comes to a close. 🎄✨

As we enter the quieter rhythm of the season, I’m reflecting on the courage, tenderness, and honesty so many of you brought to your inner work this year. The conversations, the breakthroughs, the moments of coming home to yourself. None of it goes unnoticed.

This year-end note is an invitation to pause, honor how far you’ve come, and gently open to what’s unfolding next. Whether your journey has been about deepening intimacy, reconnecting with desire, or simply learning to meet yourself with more compassion, you are not alone in it.

✨ Read the full year-end reflection here:
https://s*xandintimacycoaching.com/wrapped-in-warmth-a-year-end-reflection

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11/24/2025

Menopause isn’t a single event — it’s a profound evolution.
Beyond the stereotypes of hot flashes and mood swings lies a powerful transformation of body, brain, and desire.

In my latest blog, I explore how menopause affects not only hormones, but also identity, intimacy, and selfhood.

You’ll learn:
💭 Why “brain fog” is real — and temporary
❤️ How menopause reshapes s*xuality in liberating ways
🤝 How partners can show support with empathy and understanding

Let’s replace silence with science and shame with compassion.

Read the full blog here: https://s*xandintimacycoaching.com/menopause-rebirth-of-desire-understanding-midlife-s*xual-transformation/

*xualhealth *xtherapist *xeducation *xtherapy *xandintimacy *xcoach *xologist *xologicalbodywork *xualwellness *x101 *xblog *xblogger

11/12/2025

If you are looking for a date night that goes far beyond dinner and a movie, The Soiled Dove is the kind of experience that stays with you long after the night ends. And this year, it comes with something truly special. Joan Baez is part of the production, adding her artistry and creative presence to an already unforgettable world.

Imagine this for your next night out.

A velvet draped circus tent. Candlelight everywhere. Burlesque, aerial performers, live music, feathers, corsets, and a crowd dressed in playful, imaginative costumes. Every moment feels immersive, textured, and full of possibility.

It is the kind of date night that pulls you out of routine and drops you into a shared adventure. You feel the energy, the novelty, the spark that comes from experiencing something new together. It is fun, sensual, and full of surprise.

With Joan Baez’s artistic influence woven through the production, the evening carries even more soul and depth. It becomes not just entertainment, but a rich sensory experience that invites connection, curiosity, and pleasure.

If you want a date night that feels electric, creative, and alive, The Soiled Dove is that night.

Learn more about The Soiled Dove here: https://s*xandintimacycoaching.com/adventure-date-nights-for-s*xless-arranged-marriage-help/

10/23/2025

When was the last time you really felt your body come alive on a date night? 💫

Imagine slipping into a candlelit jazz bar, tasting wine blindfolded, or stepping into the risqué, steampunk world of The Soiled Dove. Adventure dates aren’t just fun—they spark intimacy, play, and passion.

That’s why I love “adventure dates.” They’re not just nights out… they’re invitations to explore novelty, mystery, and joy—together.

Whether it’s a burlesque show, a night market, or creating your own sensory feast at home, you deserve to experience more than routine.

Curious? Dive into my latest blog and discover how to bring adventure back into your love life! 😍💦

https://s*xandintimacycoaching.com/adventure-date-nights-awaken-passion-ignite-your-senses

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10/01/2025

Discover the Power of Intimate Touch ✨

Connection isn’t just about conversation — it’s about presence, trust, and the magic of sensation. Through massage, playful exploration, and intentional touch, you can unlock new levels of intimacy and relaxation.

Whether you’re curious about deepening connection with your partner or exploring fresh ways to enjoy the language of touch, this practice invites you to slow down, savor, and expand.

Ready to experience a new level of connection? ❤️💦

Read the full blog now here: https://s*xandintimacycoaching.com/the-art-of-sensual-touch-domination-massage-kink-and-erotic-connection

**m *xtherapist *xeducation *xtherapy *xandintimacy *xcoach *xologist *xologicalbodywork *xualwellness *x101 *xblog *xblogger

09/08/2025

What would you do if you knew your time was running out?

For Molly Kochan, the answer was clear: reclaim joy, explore new sides of herself, and finally start living.

Dying for S*x isn’t just a show—it’s a bold and tender invitation to embrace intimacy, friendship, and desire, even in the face of death.

In my latest blog, I dive into Molly’s story—how she turned illness into liberation.

Her journey is a reminder that it’s never too late to want more. To live more. To feel more.

✨ Read more here: https://s*xandintimacycoaching.com/dying-for-s*x-what-s*xual-pleasure-death-reveal-about-living-fully/

*x , *xualfreedom, *xualhealing *xtherapist *xeducation *xtherapy *xandintimacy *xcoach *xologist *xologicalbodywork *xualwellness *x101 *xblog *xblogger

08/09/2025

What do women really want?

For too long, society tried to define female desire for us—shrinking it down, sanitizing it, or worse…ignoring it altogether.

But here’s the truth:
✨ Women’s fantasies are vivid, complex, emotionally rich, and deeply empowering.
✨ They’re not just about s*x—they’re about identity, freedom, healing, and reclaiming our inner worlds.

From Nancy Friday’s My Secret Garden to Gillian Anderson’s Want, women are finding validation, insight, and inspiration through erotic fiction and fantasy.

Why do women read erotica? To feel. To explore. To connect. To breathe again.

Fantasy is not frivolous—it’s freedom.

Curious to explore what your fantasies might be saying about you?

Let’s dive deeper together: https://s*xandintimacycoaching.com/exploring-female-fantasies-what-women-desire-how-it-empowers-them/

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05/19/2025

Ever wonder what your pelvic floor has to do with pleasure, power, and confidence?

Spoiler: EVERYTHING.

Whether you're postpartum, aging gracefully, or just craving deeper connection with your body, there's a gentle-yet-powerful practice that can shift how you move, feel, and even experience intimacy.

We’re breaking the silence around a topic that deserves celebration—not shame.

Ready to discover your body’s best-kept secret?

✨ Let’s just say... it involves movement, breath, and (yes!) a little play.
✨ And it might just change how you feel from the inside out.

Tap the link to explore how pelvic floor therapy can awaken vitality, pleasure, and deep self-love—at any stage of life.

🔗 https://s*xandintimacycoaching.com/pelvic-floor-therapy-s*xual-wellness-vitality-pleasure

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05/14/2025

Afternoon Delight: Your Bespoke Playdate Retreat for Two

In the rush of everyday life, it’s easy to lose touch with the sacred spark between you and your beloved.

Afternoon Delight is a private, 4-hour bespoke playdate retreat designed just for couples — an intimate space to slow down, reconnect, and explore emotional, physical, and erotic layers of your love.

✨ Custom-designed to your unique relationship
✨ Sensual exploration, conscious touch, and embodied communication
✨ Held with reverence, consent, and deep care

No Ta**ra or coaching experience needed — just a willingness to say YES to your love.

📍 Private, tranquil space
🕓 4 hours + optional pre-session(s)
📅 Booking by inquiry only

Let’s co-create an experience that brings you back to each other.

Click here for more information: https://s*xandintimacycoaching.com/afternoon-delight-a-bespoke-playdate-for-two

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04/26/2025

In my work as a s*x and intimacy coach, I often hear this question:

“How do I know where my boundaries are—let alone express them?”

For many of us, boundaries weren’t something we learned growing up. We internalized messages that being “easygoing” or “accommodating” was the path to love. But what if the key to deep, lasting intimacy lies not in saying “yes” to everything… but in courageously saying yes to ourselves?

But here’s the truth: boundaries aren’t selfish— they’re essential. 💡

In my latest blog, I dive deep into what boundaries are and why they’re vital for creating relationships rooted in trust, respect, and genuine connection.

Read the full blog: Say Yes to You: How Boundaries Strengthen Trust and Connection

🔗 https://s*xandintimacycoaching.com/say-yes-to-you-how-boundaries-strengthen-trust-and-connection/

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Address

Mill Valley, CA
94941

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 2pm

Telephone

+14153229411

Website

http://drnamitacaen.com/

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My Story

I am Dr. Namita Caen, DHS, Clinical S*xologist, Certified S*x & Intimacy Coach and S*x Educator. I specialize in Somatic S*x and Intimacy Coaching for individuals and couples just like you. With over 20 years experience, advanced training in many modalities you can read about here, I am dedicated to working with you in a way that is supportive, confidential and entirely free from judgment to resolve your challenges and redesign your s*x life according to your unique needs and desires.

Whether you are unsatisfied, bored, stuck in a rut, mismatched in desire, longing for the way things were, or simply curious about further exploration, I can help you get to the next level of your s*xual evolution. There is no formula, or cookie cutter template for s*xuality.

The magic of s*xuality resides in the subtle differences that make us all uniquely wired for love and pleasure.