Body By Binay

08/22/2025

08/01/2025

FREEBIE FRIDAY! 🌟 We are FLOWING and GLOWING on FRIYAY for a FULL BODY HIIT and you are WELCOME to join us at 9 a.m. PT August 1. Let's do this! 💕

Welcome! You are invited to join a meeting: BBB ♡ FIT, FLOW, GLOW, FRI-YAY!. After registering, you will receive a confirmation email about joining the meeting.

05/11/2025

Hey, this one’s for you—the badass moms who hustle hard and love even harder. 🙌Now it’s your turn! I’m giving away one fun-fueled packed BodyByBinay Bounty Bag with healthy snacks to help you stay bright and shine on! ✨ Happy Mother’s Day! 💪💕

To enter:
1️⃣ Follow 
2️⃣ Like this post
3️⃣ Tag a badass mom who inspires you (each tag = 1 entry!)
✨ Bonus: Share this in your story and tag us for extra entries!
Giveaway closes midnight on May 12, 2025.

01/04/2025

Happy New Year! This year, I’ve learned that sometimes letting go is the best way to leap forward. What are you ready to release and invite in for 2025?

✨I shared more in my latest email—check your inbox or DM me to connect! 🙌

11/15/2024

✨ Curious about my personal nutrition journey? Today, I'm pulling back the curtain! I had the pleasure of chatting on the Intermittent Fasting Stories Podcast with Gin Stephens, where I revealed the strategies that keep my energy up all day long, shared some insights from childhood that helped shape my path, and talked about the real power of bio-individuality in my nutrition approach. Plus, yes—I dive into my journey of “aging in reverse”! 🌟

If you’re looking to add some energy to your day, tune in! It’s one of the most personal conversations I’ve had, and I’m excited to share it with you. 💫

Podcast Episode · Intermittent Fasting Stories · 11/14/2024 · 57m

10/17/2024

College life breakfast hacks we all could use! 🍳 Whether you’re rushing to class or squeezing in a workout, the BodyByBinay Bounty Bag has your back with these healthy hacks! 💥 Fuel your morning with these quick, easy, and healthy options:

🍌 Finally Chickpea Spread - on GF toast with fresh bananas or apples for a sweet snack
🥄 Flour Craft Granola Bowl - for the ultimate crunchy, delicious start to your day
🥣 Magic Spoon - with Pkn Pecanmilk for a protein-packed boost

Power through those morning classes, BBB Style! 🏃‍♀️✨

09/11/2024

☆ Wanna feel fabulous? 🤸Meet me 🕛 NOW for HOT HIIT Pilates—WED + FR-YAY ☆ WOW! 💪Let’s build strength, amp up metabolism, and have fun, ! Get ready to 💦 with me!


IN? SEE YA 🔜!

07/25/2024

🏆 Thrilled to be #1 Best Health & Wellness Coach in the Marin Magazine Reader’s Choice Awards! 🌟 PLUS I won the Rest of the Best Award for Best Personal Trainer & Fitness Class! 🥳 Thank you so much to everyone who voted and supported me on this incredible journey. I am truly honored and grateful for your recognition! Let’s continue to achieve wellness together! 💪 Join me for 3 Days Free on the BBB APP and discover how food + fitness = results that last a lifetime!