Lovegarden Meditations

06/01/2025

Join us at Cavallo Point for a guided meditation with Tarika Lovegarden—explore the power of self-compassion to reconnect with your inner strength and nurture a life you love.

Register: https://www.eventbrite.com/e/guided-meditation-evenings-with-tarika-lovegarden-tickets-1131011639259

01/21/2025

For those looking to learn meditation or deepen their existing practice, join the Lovegarden Meditation membership community! 🙌

Mindful Mornings, Peaceful Nights, Connected by Day

12/01/2024

Join us for a special meditation at Cavallo Point this Wednesday, Dec 4th from 6:30-7:30pm. 💗 Register: https://www.eventbrite.com/e/guided-meditation-evenings-with-tarika-lovegarden-tickets-781782601807?utm_experiment=test_share_listing&aff=ebdsshios

09/11/2024

Join us for a 5-part sleep meditation series on Tuesdays from 6:30-7:30pm online, October 1st - 29th to learn how to unwind, release a stressful day, and relax into deep restorative sleep. Click link below for more details and to sign up.😇

Relax and unwind with soothing meditations to help you achieve deep, restorative sleep at Nighttime Nirvana!

06/12/2024

When you’re hiking minutes from home planning your next meditation and yoga retreat with someone you professionally admire… you can’t help but be refilled with hope! 😇 So excited for this venture with you, Kara!

02/02/2024

In awe of Costa Rican sunsets. Can hardly believe it’s real (no filters)

01/09/2024

Join us for a special meditation on envisioning 2024! We are unlikely to achieve what's important to us without a vision or a plan!

Tickets: https://www.cavallopoint.com/events/guided-meditation-evenings-jan24/?fbclid=IwAR1RlBCv14SnMdaBUbfGkPF-dp4eCCnBkuupTHTVBs9Dqa9yGPytLHXYkkU

10/26/2023

Watch to learn how to manage the stress in your life with greater ease and renewed resilience! Such an honor to speak with Dr Bradly Jacobs on this important topic. 🙏🏻💜

In this episode of Tuesdays to Your Health, Tarika and Dr. Brad host a comprehensive webinar on stress and resilience. Our expert panelists will discuss the ...

10/07/2023

05/24/2023

Hope to see you there!

Join us at the Cavallo Point Healing Arts Center & Spa for our Guided Meditation Evenings with Tarika Lovegarden.

05/24/2023

Join us at the Cavallo Point Healing Arts Center & Spa for our Guided Meditation Evenings with Tarika Lovegarden.

02/19/2023

Nurturing connections is perhaps more important than ever, especially if you're feeling lonely, isolated, or unfulfilled! This unique course combines guided meditations to teach you how to connect with your deeper nature with cutting-edge clinical research on relationships. Join us to find greater fulfillment from within, while nurturing all types of relationships.

https://www.eventbrite.com/e/nurturing-connections-through-meditation-meditation-workshop-series-tickets-543234417767?aff=ebdssbdestsearch