Energize Health and Hormones

02/25/2026

Concerns about memory, focus, and long-term brain health often rise to the surface during menopause. Many women notice changes in concentration or experience what’s commonly called “brain fog,” and it’s natural to wonder whether these shifts signal something more serious — or whether hormone therapy might protect the brain in the long run. Read this article by following the link below.

To learn more about primary care with Dr. Queen, to explore the practice or schedule a complimentary discovery call at (415) 548-7901 or use our online appointment form. Isn’t it time you for you to experience a more connected way to care for your health?

What We Know — and What Still Isn’t Certain

02/18/2026

If you’ve recently had trouble filling a prescription for hormone therapy, you’re not alone — and you’re not imagining things. Across the United States and around the world, shortages of estrogen products and other medications have become increasingly common. Read this article by following the link below.

Dr. Heidi Queen, MD | Energize Health & Hormones If you’ve recently had trouble filling a prescription for hormone therapy, you’re not alone — and you’re not imagining things. Across the United States and around the world, shortages

02/16/2026

Dr. Heidi Queen invites you to sign up for this exciting health summit focused on Women’s Health! Dr. Queen is a Livelong Women’s Health Summit Ambassador and will be attending this event along with all of you. The event is taking place at The Masonic in San Francisco on April 17‑18. Learn more, reserve your spot and - get your special discount - by following the link below.

Dr. Heidi Queen invites you to sign up for this exciting health summit focused on Women's Health! Dr. Queen is a Livelong Women’s Health Summit Ambassador and will be attending this event along with all of you. The event is taking place at The Masonic in San Francisco on April 17‑18. GET

02/11/2026

Sign up now for The Wiser Me & The Hivery present: Galentine’s Healthy Heart Salon, Feb 24 @ 6:00 pm - 9:00 pm -- $45 -->> Get $10 OFF w/code and early signup! Follow the link below for more info.

Join Dr Queen Tues., Feb. 24th with The Wiser Me & The Hivery present: Galentine’s Healthy Heart Salon. Dr. Queen will discuss cholesterol and moderate a panel with 2 women’s health cardiologists, Dr Nicole Harkin and Dr Sahar Naderi, and the Cardiac Services Manager at Kaiser, Kristen Gorham ND. Learn why heart disease is the #1 killer of women, and what you can do to prevent or treat it. Details provided below ...

​Did you know that heart disease is the leading cause of death for women in the U.S.? Let's gather our community and get educated — How can we identify our personal risks and potentially create longer health spans. Join Dr Queen Tues., Feb. 24th with The Wiser Me & The Hivery present: Galentine'...

02/09/2026

Statins remain an important tool in cardiovascular medicine, but they are most effective when used within a broader framework of metabolic health. Addressing nutrient depletion, mitochondrial function, inflammation, and insulin sensitivity allows for more comprehensive and sustainable care.

By integrating conventional therapies with functional medicine principles, patients gain a clearer understanding of how their bodies work—and how to support cardiovascular health at the cellular level, not just on a lab report. Read this article by following the link below.

A Whole-Body Perspective on Cardiovascular Care

02/04/2026

The conversation around hormones after 65 is finally catching up with reality. Fear is giving way to evidence. Rigid rules are being replaced by individualized care. And women are being invited back into informed, collaborative decision-making about their own bodies.

For those navigating this stage of life, the most important step is not deciding yes or no to hormone therapy—it’s having a provider who takes the time to explore what’s truly appropriate. Read this article by following the link below.

Dr. Heidi Queen, MD | Energize Health & Hormones For many women, the conversation around hormones seems to end somewhere around menopause. After that, the unspoken assumption is often: this is just how it is now. Hot

02/02/2026

Successful GERD management works best when it progresses in stages, guided by symptom severity, risk factors, and patient goals. Lifestyle and dietary changes form the foundation at every stage.

Acid reflux is one of those conditions that tends to get minimized—until it isn’t. For many people, it starts as an occasional nuisance after a heavy meal or late-night snack. But for a significant portion of adults, reflux becomes chronic, disruptive, and increasingly complex. Undertreated reflux isn’t just uncomfortable—it can quietly progress toward more serious disease. Read this article by following the link below.

Dr. Heidi Queen, MD | Energize Health & Hormones Acid reflux is one of those conditions that tends to get minimized—until it isn’t. For many people, it starts as an occasional nuisance after a heavy meal

01/28/2026

For many people, a diabetes diagnosis feels sudden—something that appears out of nowhere after a routine lab test. But in reality, blood sugar changes are usually the last visible signal in a much longer metabolic story.

Long before glucose levels rise into diagnostic territory, the body often shows quieter signs of imbalance: stubborn weight gain around the middle, energy crashes after meals, disrupted sleep, increased inflammation, or a growing dependence on caffeine just to get through the day. From a functional medicine perspective, diabetes isn’t an isolated condition—it’s a reflection of how the body’s metabolic systems have been adapting (or struggling to adapt) over time. Read this article below.

To learn more about personalized healthcare with Dr. Heidi Queen, MD, to explore the practice or schedule a complimentary discovery call at (415) 548-7901 or use our online appointment form.

Diabetes Doesn’t Start with Blood Sugar Dr. Heidi Queen, MD | Energize Health & Hormones For many people, a diabetes diagnosis feels sudden—something that appears out of nowhere after a routine lab test. But in reality, blood sugar changes

01/26/2026

Inflammation is the body’s natural response to injury or infection. In a healthy system, it turns on, does its job, and resolves. Problems arise when inflammation becomes chronic — lingering quietly in the background and contributing to disease over time.
Recent research examining colorectal cancer tumors found something striking: these tumors show a strong pro-inflammatory signature.

This matters because unresolved inflammation can damage tissue, alter immune signaling, and create an environment where cancer cells are more likely to grow and thrive. Diet appears to play a meaningful role here. Read this article by following the link below.

To learn more about personalized healthcare with Dr. Heidi Queen, MD, to explore the practice or schedule a complimentary discovery call at (415) 548-7901 or use our online appointment form. Isn’t it time you for you to experience a more connected way to care for your health?

Supporting gut health to prevent colon cancer doesn’t require perfection. It requires consistency, awareness, and a care model that looks beyond symptoms to the systems underneath.

01/21/2026

When people hear the term concierge medicine, a certain image often comes to mind: busy executives, packed calendars, and healthcare designed primarily around convenience. While concierge care does offer easier access and longer visits, that stereotype misses the bigger picture.

In reality, concierge medicine often serves people who don’t feel dramatically ill — but who know, deep down, that something isn’t quite right. These are individuals who are paying attention to their health, noticing changes, and looking for care that doesn’t rush past early warning signs. For many patients, concierge medicine isn’t about speed or status. It’s about finally receiving the level of attention their health deserves. Read this article by following the link below.

Who Concierge Medicine Helps the Most (and It’s Probably Not Who You Think)

01/19/2026

Healthcare should be personal, proactive, and centered around you. Learn more at energizehealthandhormones.com. To schedule an appointment with menopause society certified Dr. Heidi Queen call (415) 548-7901.

01/14/2026

Hypertension isn’t just about lowering a number—it’s about restoring balance across systems that are deeply interconnected: sleep, hormones, metabolism, stress, and cardiovascular health. Read the full story below.

If high blood pressure—or the factors that contribute to it—are on your radar, a personalized consultation at Energize Health & Hormones can help clarify next steps and support lasting change. To learn more schedule a complimentary discovery call at (415) 548-7901 or use our online appointment form. Isn’t it time for you to experience a more personalized approach to care for your health?

Hypertension is about restoring balance across systems that are deeply interconnected: sleep, hormones, metabolism, stress, and cardiovascular health.