Dr. Mima

Dr. Mima Functional medicine, personalized nutrition, mind-body-spirit, ayurveda

Lung Health and NACN-acetylcysteine (NAC) has been studied for its protective effects against lung injuries, particularl...
01/28/2025

Lung Health and NAC

N-acetylcysteine (NAC) has been studied for its protective effects against lung injuries, particularly those induced by cigarette smoke and oxidative stress.

1. Reduction of Oxidative Stress and Apoptosis:
A 2023 study published in Current Pharmaceutical Biotechnology investigated NAC’s effects on cigarette smoke-induced alveolar epithelial cell apoptosis. The research demonstrated that NAC attenuates apoptosis by depleting reactive oxygen species (ROS) and replenishing glutathione levels, both in vivo and in vitro. This suggests that NAC’s antioxidant properties play a crucial role in mitigating lung cell damage caused by cigarette smoke. 

2. Protection of Alveolar Cells:

Research in the American Journal of Respiratory Cell and Molecular Biology explored NAC’s protective effects on murine alveolar type II cells exposed to cigarette smoke. The findings indicated that NAC protects these cells from injury by attenuating oxidative stress, independent of the nuclear erythroid 2–related factor–2 (Nrf2) pathway. This highlights NAC’s potential in safeguarding lung cells from smoke-induced damage. 

3. Clinical Application in Smoke Inhalation Injury:

A case report in the Journal of Medical Case Reports detailed the use of nebulized heparin and NAC in a patient with smoke inhalation injury. The combined treatment led to significant improvements in airway edema and clearance of soot, suggesting that NAC, with its mucolytic and anti-inflammatory properties, can be beneficial in managing acute smoke inhalation injuries. 

These studies underscore NAC’s potential as a therapeutic agent for lung support, particularly in conditions involving oxidative stress and exposure to harmful inhalants.

11/04/2024

The rise and fall of the sun has affected our body and our wellbeing since the beginning of time. During the change of seasons its especially important to reharmonize your body with natures rhythms to prevent disease and optimize wellbeing. Join Dr. Mima as we discover more about how to synchronize your body with the Circadian Rhythm.

02/08/2024

NOW REGISTERING NEW DOCTORS FOR FUNCTIONAL MEDICINE FUNDAMENTALS TRAINING ONLINE.

REGISTER HERE: https://www.cognitoforms.com/Mimansa/NewDoctorRegistration

COURSE OUTLINE: https://docs.google.com/document/d/1jM8eObKo5dGXLvHRSWvcSWTuCfGyK6XFB_fPx-3D2sw/edit?usp=sharing

This is an introductory level training for Medical Doctors interested in exploring how functional medicine concepts fit with their current practice. This is a practical level training to get your feet wet and understand basic concepts of functional medicine.

This is a practical training to introduce the fundamentals of functional medicine to medical doctors in a case based app...
10/20/2023

This is a practical training to introduce the fundamentals of functional medicine to medical doctors in a case based approach. Classes begin Nov 2nd.

MDs, DOs and NPs welcome.

$1500 for 8 weeks, weekly training.

Sign up now. Zoom link sent after registration is complete.

https://buy.stripe.com/9AQ8xc56wf5qbkceV8

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Mill Valley, CA

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Mima Geere MD MS

Hi, I’m Dr. Mima and I’m delighted to have you join this community and share in our message.

A little more about me: I am fortunate to be a US trained medical doctor who has a background in exercise training, a masters in nutrition and a bent towards technology and science. The last few years have been particularly challenging in pregnancy, motherhood, love and health. Fortunately, I’ve been introduced to mind body medicine, alternative forms of healing and am developing my knowledge and practice in functional medicine incorporating holistic traditional medicine like Ayurveda. I believe spirituality is the missing link in our healthcare experience and have found developing my own rituals on a daily basis were instrumental to healing and also that we need to further understand the effects of stress on the body and the role that mind body practices and nutrition can play on relieving symptoms and potentially even reversing disease states.

I am excited to get to know all of you and learn about your stories and build a community of conscious like-minded individuals trying to bring positive change in your own lives as well as others.

I hope that you will respect each other on this page, come at it with open mindedness and share your own experiences with others. Please know that this is an open page so share at your own discretion. Also know that this is not medical advice, I am not providing advice as your medical doctor and you should always seek personalized attention from your doctor for your own individualized medical care.