What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

360 MD, 3 Madrona Street, Mill Valley, CA (2025)

Specializing in Preventive Medicine, Complex Care and Addiction Treatment including Suboxone and Sublocade.

02/25/2025

Q: What's the first thing you eat or drink in the day?

02/21/2025

Often people use substances because of pain and trying to escape feeling alone.
However, if you haven’t developed other tools for dealing with discomfort, pain, or difficulty, then even if you stop one substance, it will pop up in another way - be it alcohol or opiates.
If you haven’t built up enough support within yourself, then you will often start using a different substance or develop a process addiction like gambling.
Like the game whack a mole. You hit one mole, but it pops up in another spot. You target one addiction, but it pops up again in another area.
If you start to give the brain what it needs: food, nutrients, tools for coping with discomfort and difficulty, then you won’t feel the need to substitute one substance for another and recovery becomes longer lasting. That’s exactly what I believe in.

02/20/2025

It’s been a while, so I wanted to do a post to introduce myself to you and share my story.

I got up and went to the gym and while I was stretching, I started to remember and feel grateful for how far I’ve come. I’m a doctor with a successful practice. I help patients with preventing and recovering from complex chronic diseases and addiction without shame and judgment.

In my 20s, I had back pain that lasted a few years after a car accident. It was a 6 car pile up on a Los Angeles freeway. I had back pain that wouldn’t go away. I went through 2 rounds of physical therapy and was still struggling. By making some changes in my life, I eventually got better. After that, I ended up deciding to go to medical school myself so that I could help others as I had been helped. I understand what it’s like to have pain. I hated being dependent on other people to help me. I was used to being independent. I would often think to myself, “would it be this way forever?” I was worried it would never end. And that’s when I found a way.

Over the next few months I will be sharing my journey and process with you so stay tuned.

06/09/2023

"Healing is not about going back to exactly who you were before, because that person was not capable of seeing the storm before it hit, and that person didn’t know how to shield themselves from it. You aren’t supposed to go back to being more naive, or unaware. You aren't meant to return to your mindlessness, a life in which you didn’t know the contrasts. What you get through healing is greater than a return, it is a rebirth. You become stronger where you’ve been broken. You become grounded where you’ve been egotistical. You become responsible where you’ve been neglectful. You become more sensitive and conscious. You become more considerate, more empathetic, more mindful, more careful. You learn from the hard lessons so you can open your heart to the lighter ones. You come more fully into the experience of being alive." ~Brianna Wiest

Address

3 Madrona Street
Mill Valley, CA
94941

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14156420333

Website

http://360-MD.com/

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360 MD