Sun Chakra Yoga

10/22/2021

My new website is LIVE!!
Please visit www.tamaratsoutsouris.com

09/13/2021

Continuing Ed Credits for Yoga Teachers!

Are you excited to Advance your Teaching, but not ready to commit to a full 300 hour program?
There are many ways to put together your advanced training at Bhakti Barn School of Yoga. You can focus on a particular area of study, join us for a day or weekend intensive or chose to delve deeply into one of our full facets. The next 2 facets are Jyana & Bhakti: The Paths of Wisdom & Love and Energy & The Subtle Body.

Check out the details of our upcoming areas of study.
Join us for a day or weekend and receive Continuing Ed credits.

Jyana & Bhakti: The Paths of Wisdom & Love
Sep 18 - Bhagavad Gita w/Laksmi (on ZOOM)
Sep 19 - Bhagavad Gita w/Laksmi (on ZOOM)
Sep 25 - Mythology & Storytelling w/Betsy
Sep 26 - Ta***ic Sanskrit w/Lisa
Oct 09 - Harmonium Lab w/Betsy
Oct 10 - Ta***ic Philosophy w/Lisa
Oct 23 - Upanishads w/Arjuna (on ZOOM)
Oct 24 - Nada Yoga w/Lisa
Nov 06 - Yoga Sutras Revision: Happiness & Self Under the Microscope w/Matthew
Nov 07 - Yoga Sutras Revolution: Treading the Path of the Spirit w/Matthew

Energy & The Subtle Body
Nov 13 - The Neuroscience & Physiology of Meditation w/Caroline
Nov 14 - Meditation w/Jenny
Dec 04 - Pranayama: Breath of Life w/Vanessa
Dec 05 - Pranayama w/Tamara

Visit Bhaktibarn.com

08/18/2021

Bhakti Barn Yoga Teacher Trainings begin in September! Don't worry about missing the info meeting- lots of info online or reach out to me with questions!

Hi Everybody! 💗🌈 Are You Interested in Yoga Teacher Training? Are You on the Fence & Have Questions? 🌟 We'd Love for You to Join Us on This Transformational Journey! Our 200 & 300HR Teacher Trainings Begin September 18th, 2021! 🙏✨ Join Us Sunday, August 15th for an Informational Session Live in Studio & Virtually on Zoom, Mark Your Calendars! 💌
Visit Us at BhaktiBarn.com & Click on Our 200 & 300HR Teaching Training Tabs for More Information, Meet Your Guides, & Apply Today! 💻🖱️
Feel Free to Email Us at BhaktiBarn@Gmail.com With Any Questions. 📲
We Hope You Join Us for an Experience of Union & Liberation Through This Deep Immersion into Yoga!🎉
Our Esteemed Faculty Will Share Their Knowledge & Insight as They Encourage You to Deepen Your Practice, Foster Your Creativity, & Discover Tools to Share This Sacred Practice with Others. 🌎📿
Enrich Your Teaching & Life With New Ways of Thinking, Seeing, Moving, & Communicating. This is a Stellar Program for Illuminating the Essential, Deep, & Subtle Layers of Yoga Practice & Teaching. 🌻
Wishing You All a Beautiful & Bountiful Day!
Thank You for Trusting Your Practice with Us! Namaste 🕉️

06/29/2021

Join me on Saturday!

Yogis! 🌞🙏 Happy Summer Solstice! Check Out Our Amended Fourth of July Schedule. We'll Be Live in the Studio Friday, Saturday, Sunday, & Monday! Our Regular Scheduling will Proceed Tuesday, 7/6. Happy July Everybody! 🎇
💗 Bhakti Barn Yoga Fourth of July Weekend Schedule:
💌Friday, 7/2
📿9:30-10:45am Bhakti Flow Level 1/2 with Varrita on Zoom
📿11:15-12:30pm Yoga Fundamentals with Vanessa N on Zoom & Live in Studio*
💌Saturday, 7/3
📿10:00-11:15am Bhakti Flow Level 1/2 with Tamara on Zoom & Live in Studio*
💌Sunday, 7/4
📿8:30-9:45am Bhakti Flow Level 1/2 with Vianora on Zoom & Live in Studio*
📿10:00-11:00am Gentle Yoga with Stacy on Zoom & Live Under the Bhakti Big Top Tents in Our Millburn Studio Parking Lot (Weather Permitting ~ Live in Studio*)
💌Monday, 7/5
📿8:00-9:00am Bhakti Flow Level 1/2 with Deb on Zoom & Live in Studio*
📿9:30-10:45am Yoga Fundamentals with Tamara on Zoom & Live in Studio*
📿11:15-12:15pm Gentle Yoga with Stefanie on Zoom & Live in Studio*
To Sign Up for Classes Visit Us at BhaktiBarn.com or the MindBody Booking App! 📲
Wishing You & Your Loved Ones Great Health, Happiness, & Wellness! 🌠
🕉️ Thank You for Trusting Your Practice With Us. With Love, Joy, & Devotion All of Us at Bhakti Barn Yoga 🕉️

06/29/2021

Fundamentals at Bhakti Barn!

Hi Jenny & Tamara! 🌟 Join Jenny Tuesday's from 11:15-12:30pm for a Fundamentals Yoga Class on Zoom & Live in Studio! 🙏🌠
💫Fundamentals are Our Bhakti Basics Classes. In This Beginner, Level 1 Class, We Will Explore the Foundational Principles & Poses to Help You Build Your Practice.💫
❓Did You Know We Have Fundamentals Yoga Classes on the Schedule 5 Days a Week?
🎉Bhakti Barn Yoga Fundamentals Yoga Classes:
📿 Monday's 9:30-10:45am with Tamara on Zoom & Live in Studio*
📿 Tuesday's 11:15-12:30pm with Jenny on Zoom & Live in Studio*
📿 Friday's 11:15-12:30pm with Vanessa N on Zoom & Live in Studio*
📿 Saturday's 5:00-6:00pm with Magda on Zoom & Live in Studio*
📿 Sunday's 5:00-6:00pm with Jenny on Zoom & Live in Studio*
📢Note: Fourth of July Weekend ~ Our Saturday & Sunday Evening Fundamentals Yoga Classes are Cancelled.
We Look Forward to Seeing You Live in the Studio or Live Streaming on Zoom! ☺️
To Register for Classes Please Visit Us at BhaktiBarn.com or the MindBody Booking App.📲
Thank You for Trusting Your Practice With Us! 💞
🕉️Namaste🕉️

02/04/2021

Up your sequencing game!

🌟 Inspired & Intelligent Sequencing! Advanced 300HR Teacher Training Starts February 6th! Build Confidence & Elevate Your Teaching in this 50HR Facet.
Join Us to Cultivate Your Capabilities in Creating Inspired & Intelligent Sequences. 🙏
✨Enhance Your Classes with Purpose & Nuance. Develop Sequences that Serve the Practitioners, not the Poses.
✨Open Up New Possibilities in Class Architecture, from Solid Foundation to Flowing Transitions.
🎉Through Study, Practice, & Teaching Experience We Will:
💫Cultivate Inner Play with Creativity in Warm-Ups & Surya Namaskar.
💫Skillfully Build a Class from Foundation to Peak & Resolution.
💫 Discover How Transitions Can Determine Destination.
💫Explore Myofascial & Bony Pathways through Transitioning.
💫View Sequences through Prisma of Chakras & Traditional Chinese Medicine.
💫Understand & Organize Around Anatomical Movement & Principles.
💫Approach Teaching as Practice.
Visit the BhaktiBarn.com 300HR Teacher Training Tab to Meet Your Expert Guides & Check Out the Schedule! 📳
Have Any Questions? Reach Out to Betsy at BhaktiBarnBetsy@Gmail.com 💌
Wishing You All an Amazing Snowy Tuesday! Thank You for Trusting Your Practice & Teaching with Us! 🙏
🕉️ Namaste 🕉️

01/19/2021

Yoga Teachers: Wanna up your game? Join us at Bhakti Barn for a 50 hour module on Sequencing!! Reach out to me for more details or with any questions.

Join us for a paradigm-shifting experience in our upcoming 50-hour facet “Intelligent and Inspired Sequencing,” part of our esteemed 300-hour Advanced Teacher Training. This is your chance to bring your teaching practice to a new level, enhanced with creativity, organization and nuance. Gain essential tools and perspective on yoga sequencing from leaders in the field.

Feb 6: Creative Warm-ups/Setting up Your Surya Namaskar w/Betsy Davis
Feb 7: The Architecture of Your Class/Chakra Sequencing Lab w/ Betsy Davis
Feb 20: Build It Up to Break It Down w/Chris Loebsack
Feb 21: Myofascial Lines & Elemental Flow in Sequencing w/Chris Loebsack
Mar 6: Sequencing for Awareness w/Vanessa Nassif
Mar 7: Sequencing for Awareness w/Vanessa Nassif
Mar 20: Creating a Sequence: Peak Poses w/Jen Guarnieri
Mar 21: Transitions: The Space Between Poses w/Jen Guarnieri

Cultivate your capabilities in creating inspired and intelligent sequences. Enhance your classes with purpose and nuance. Develop sequences that serve the practitioners, not the poses. Open up new possibilities in class architecture, from solid foundation to flowing transitions. Build confidence. Elevate your teaching. Through study, practice and teaching experience we will:

· Cultivate inner play with creativity in warm ups and Surya Namaskar.

· Skillfully build a class from foundation to peak and resolution.

· Discover how transitions can determine destination.

· Explore myofascial and bony pathways in sequencing.

· View sequences through the prisms of chakras and Traditional Chinese Medicine.

· Understand and organize around anatomical movements and principles.

· Approach teaching as a practice.

Cost: $850. www.bhaktibarn.com

It all starts with this deep beautiful sacred practice, at Bhakti Barn Yoga

11/11/2020

11/11/2020

Love, Joy and Devotion for your Mind, Body and Spirit...This is Bhakti Barn Yoga! 200 Hour Yoga Teacher Training Free Info Meeting November 16th 2:30pm on ZOOM Thinking about a Teacher Training? At Bh

10/29/2020

I'm one of the lead teachers in this upcoming training! Join me!

Yogis! 💛 Did you know we're holding a 2021 Winter-Spring 200-Hr Yoga Teacher Training on Mondays & Wednesdays?🌟✨
Join us for this transformative adventure as you take your practice to the next level & change your world!🌎
Visit BhaktiBarn.com & click on the 200-Hr Teacher Training Tab for more information, dates, & details!
💫 Interested or curious? Email your questions to BhaktiBarn@Gmail.com 💌
We're so excited for you to join us for an experience of Union & Liberation through this deep immersion into yoga. 🙏
Wishing you all a beautiful day!
🕉️ Namaste 🕉️