S.C Wellness

07/28/2025

Tomorrow July 29, available appointments with Sarah at 1:30 (60) or 4:00(60-120 minute) due to cancelations. Reach out to secure a space!

07/28/2025

🌿✨ Business Monday at SC Wellness ✨🌿
Let’s kick off the week with a whole lot of gratitude and goodness! Here’s what’s happening and how you can book with our incredible team of healers:

💫 Book with Sarah
Sarah is the owner of SC Wellness and has been in the healing arts for over 22 years. Her sessions are deeply intuitive and tailored to your unique needs. Offerings include:
🔹 Therapeutic & Intuitive Massage
🔹 Myofascial Release & Cupping Therapy
🔹 Energy Healing
🔹 Somatic & Trauma-Informed Bodywork
🔹 Sound Healing
🔹 Integration Support & Nervous System Reset

Sarah’s work blends science, intuition, and soul—helping you feel seen, safe, and renewed.

💫 Book with Amber
Amber is a shamanic energy healer, expressive artist, and ceremonial space holder. Her sessions support deep personal transformation:
🔹 Intuitive Energy Healing
🔹 Sound & Crystal Healing
🔹 Somatic Practices: Breathwork, Yoga, Movement & Dance
🔹 Guided Meditation
🔹 Tarot & Oracle Readings
🔹 Cacao Ceremonies & Prayer Circles
🔹 Expressive Art Facilitation
🔹 Personal Development Classes

Amber’s work invites you to awaken your inner wisdom and reconnect to your truth.

💫 Book with Laura
Laura is a certified Reiki practitioner who offers deeply nurturing energy work to support emotional release and balance. Her sessions include:
🔹 Reiki & Intuitive Energy Healing
🔹 Crystal Healing
🔹 Sound Bowls & Tuning Forks
🔹 The Body Code – releasing trapped energy & emotional blocks

Laura holds safe, gentle space to help you realign, reset, and rediscover your inner light.

📅 Upcoming Events You Don’t Want to Miss:
🌊 Floating Sound Bath – Sunday, August 3 @ 10AM | Sutton
🧘‍♀️ SUP & Sound – Saturday, August 16 @ 5:45PM | Thompson Pond
(We have 8 paddle boards available for rental—plenty of room if you bring your own!)
🍷 Yoga & Sound at Hardwick Winery – Friday, August 15 (booking live soon)
🌾 Yoga & Sound Healing at Wojack’s Farm – Sunday, August 24(booking live soon)
💧 Yoga & Sound at Waters Farm:
— Monday, August 5 for Adults
— Tuesday, August 13 for Kids ages 8–12

✨ Whether you’re seeking deep rest, emotional healing, or a reset in nature—our sessions and events offer a path back to your center.

🙏 Your support means the world to us. Every comment, share, booking, and kind word helps us grow and serve more people through this work. Thank you for being part of this community.

📩 Message us to book your session or save your spot at one of these events through the link below!https://app.acuityscheduling.com/schedule.php?owner=19837255

07/27/2025

🌊🎶 SUP & SOUND – Saturday , AUGUST 16TH 🎶🌊
An evening of movement, stillness, and sound on the water 🌅

🗓 Saturday, August 16
⏰ 5:45 PM
📍 Thompson Pond, Spencer MA
💰 $45 Investment
🔹 $10 Board Rental (limited)

Join us for a truly unique floating experience where gentle paddleboard yoga flows seamlessly into a restorative sound bath—right on the water.

✨ We have 8 paddle boards available for rental (first come, first served)
✨ Plenty of space for those bringing their own board and life jacket

This is your chance to float, breathe, stretch, and soak in the healing vibrations of crystal bowls, chimes, and more—while surrounded by nature’s beauty.

🌅 Let this golden hour practice reset your body, calm your mind, and connect you back to yourself.

📩 Click on the link to reserve your space TODAY! Let us know if you need a board rental too!!
https://app.acuityscheduling.com/schedule.php?owner=19837255

07/27/2025

Two available appointments with Sarah this week!

Monday July 28., 4:45, 60 minutes
Tuesday July 29, 3:45 60 minutes

Reach out to claim!

07/27/2025

🌊✨ FLOATING SOUND BATH - AUGUST 3RD ✨🌊
Join us for a magical morning on the water...

🗓Sunday, August 3rd
⏰ 10:00 AM
📍 114 Purgatory Rd, Sutton, MA
💰 $35 Investment

Drift into deep relaxation as you float on the still waters and let the healing vibrations of crystal bowls, chimes, and other soothing sounds wash over you. This is more than just a sound bath—it's a full sensory reset.

🌞 Bring a float, towel, and anything else to stay comfy. If you need help getting a float, just reach out—we’ve got you!

💧 Come experience the power of nature, water, and sound in one serene session. Let your worries melt away and your nervous system deeply unwind.

📩 Spots are limited, so be sure to reserve yours early!
https://app.acuityscheduling.com/schedule.php?owner=19837255&appointmentType=category:Classes

07/26/2025

Purely amazing, as always. 💜✌️🌻

What incredible energy you all brought to our SUP and Sound practice tonight.

You should all be incredibly proud of yourselves 😍

No one went in the water!!!

Join us on 8/16!

07/26/2025

Whose ready for some SUP AND SOUND!!!!! Beyond Yoga & Wellness

07/26/2025

We are SOLD OUT for board rentals, but there is still time to join if you have your own board!

Whos joining SUP yoga tomorrow with SC Wellness and I!? I have a couple boards left and I PROMISE you wont fall in! 🥰

🧘‍♀️🌊 SUP Yoga & Sound Bath Experience 🌊🧘‍♂️
✨ Saturday July 26th | 6:00–7:30 PM
📍 Thompson Pond, 15 Oak Lane, Spencer, MA
💰 $45/person |

Immerse yourself in a deeply nourishing morning of self-care, movement, and healing sound—all while floating peacefully on the tranquil waters of Thompson Pond. 🌿☀️💧

We'll flow through a gentle SUP yoga sequence before settling into a restorative floating sound bath using crystal and Tibetan bowls. Let nature hold you as you reset your nervous system and reconnect with yourself.

🛶 Bring your own paddleboard & life jacket
💬 Need one? Inquire about rentals — just $10! We have PLENTY OF BOARDS AVAILABLE!!

Space is limited — don’t miss this unique and serene summer offering!
📲 Message us to reserve your board and spot today!

🎟🎟🎟Book here:
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

07/26/2025

As always your energy was simply amazing this morning for Yoga and Sound with the horses.

Thank you for allowing us to be part of your journey 💜🙏🏼✌️

07/26/2025

Release Those Knots with Myofascial Release Therapy

Fascia knots got you down? Myofascial release therapy is like a gentle, constant massage designed to release tightness and pain in your fascial tissues. Instead of focusing solely on muscles, a trained provider locates trigger points in the fascia and applies steady pressure until they feel the tension melt away. This hands‑on technique may benefit people dealing with physical trauma, scarring, inflammation, compressed nerves or repetitive stress injuries. It’s used to treat conditions ranging from myofascial pain syndrome and carpal tunnel to low back pain, TMJ disorder, fibromyalgia and chronic migraines. Physical therapists, massage therapists, chiropractors and other specialists can perform it. Ever tried foam rolling or myofascial release? Tell us how it felt or ask us for tips on easing stubborn knots!

07/26/2025

What a way to start the weekend 🔥🔥🔥