
02/05/2025
📢 Calling all expecting + postpartum folks! 📢
Looking to understand how postpartum can be easier and more enjoyable? Wondering what to expect with your body in postpartum? Come learn how pelvic floor PTs and doulas can help make that transition a success!
We’ll be covering:
* Pelvic floor red flags + when to visit a pelvic floor pt
* Pelvic floor exercises
* In*******se
* Diastasis recti
* Breastfeeding 101 + latching troubleshooting
* What to expect in postpartum + how to care for your self
* Bonding with baby
* Staying connected to your partner + equitable sharing of mental load
March 1, 2025 from 10-11:30am at Converge Physical Therapy. $20/person. Pay via Venmo () or in-person the day of.
Can’t wait to see you there!