Woven Heart Healing Arts

06/21/2024

Please help spread the word that a room has opened for rent at Woven Heart in Millcreek!

07/10/2023

Kimberly here, for those of you that didn't know we have been in the middle of a big expansion to include treatment rooms for massage and other alternative healing. A little progress on the sink project that you may find interesting:

11/25/2022

Please consider supporting our small business for your holiday shopping! You can purchase at https://wovenheart.as.me/

08/25/2022

08/23/2022

Super excited to host Jade Living Mindful Jade Stromburg's pop-up Yoga class this Wednesday at 6pm at our studio in Millcreek. Jade is a longtime, well-loved SLC yoga teacher and I'm certain you will enjoy her class very much. Reach out to Jade to register for class $15

03/08/2022

We can smell Spring today. New offerings around the corner...who wants to learn some traditional Thai Massage?

Image Credit: Lisa Fotios via Pexels

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03/07/2022

Apply here for this FREE 2 hour Introduction course happening April 9th in Salt Lake City: https://forms.gle/BMDEguWqGwvauJwx9

The intention of this class is to allow those interested in the 30 hour foundational course to get a sample of Kimberly's teaching style and bodywork style, and for Q & A about upcoming trainings. All attendees will have priority for future trainings AND will receive a 10% discount off of future trainings.

03/03/2022

Details to come....oh, it's going to be sweet.

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03/02/2022

Traditional Thai massage foundational course, with a 30 hour certification option, coming this May to Woven Heart!

Image Credit: succo via Pixabay

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02/10/2022

Learn to give and receive this ancient healing art of Thailand with someone you love. Kimberly Preston, Licensed Massage Therapist, is Utah's most experienced Thai Massage teacher, with thousands of hours teaching and training around the US. Sparkling juice and gourmet chocolates served. Plus a discussion on the four elements of love within Thai Buddhism. Leave relaxed, refreshed and more connected!

Save your spot here: https://wovenheart.as.me/?appointmentType=30476621
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02/07/2022

ONLY 2 SPOTS LEFT! Learn to give and receive this ancient healing art of Thailand with someone you love. Kimberly Preston, Licensed Massage Therapist, is Utah's most experienced Thai Massage teacher, with thousands of hours teaching and training around the US. Sparkling juice and gourmet chocolates served. Plus a discussion on the four elements of love within Thai Buddhism. Leave relaxed, refreshed and more connected!

Save your spot here: https://wovenheart.as.me/?appointmentType=30476621
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09/20/2021

Hey friends and students! As of today we are pausing all public group classes for the foreseeable future, until the local Covid-19 numbers are back down to a manageable place as we do not want to be contributors to the overwhelm at local hospitals. We are STILL OPEN for private sessions, including traditional Thai massage or table massage/deep tissue with Kimberly Preston, as well as private yoga with your favorite teachers.

We are still requiring all folks in the door to show proof of vaccination and strongly encouraging masking regardless of vaccination status.

If you are a current class pass holder we will be extending your expiration dates and/or offering refunds. Hopefully this is very temporary!

Let's all do our part to end this pandemic and we look forward to a time when we can safely gather in groups again

09/01/2021

Kimberly has been working with bodies & movement for over a decade. She is a Licensed Massage Therapist and has dealt with severe back pain since childhood scoliosis, as well as post-partum back pain. Through rigorous study of modern methods and self-exploration, she has many gentle movements, stretches and breathwork to offer to help ease chronic back and hip pain from any number of issues, including sciatica, SI joint issues, inflammation, pinched nerves, scoliosis, poor posture, and muscle strains.

We are also running a September Special of 20% off all class packages, bringing classes down to as low as $12.80 each. Drop-ins are $20. Use the code SEPTEMBER20 when purchasing. You can use the same code for our massage/ unlimited yoga monthly memberships making your self-care routine very affordable!

See bio for link to purchase or register.
You must register ahead to save your spot as space is very limited. Proof of vaccination required.

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08/30/2021

Our cozy studio is making some changes to the class schedule beginning September 1st. You'll notice some new class names and a few small time shifts.

We are also running a September Special of 20% off all class packages, bringing classes down to as low as $12.80 each. Drop-ins are $20. Use the code SEPTEMBER20 when purchasing. You can use the same code for our massage/ unlimited yoga monthly memberships making your self-care routine very affordable! Purchase/register: https://wovenheart.as.me/

You must register ahead to save your spot as space is very limited. Proof of vaccination required.
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08/27/2021

Join Kimberly Preston on Monday mornings for an evidence-based, down-to-earth practice of movement and breath. This class offers straightforward, accessible yoga sequences that can be practiced by anyone, and includes breathwork, visualizations, and moments to observe and reflect.

Kimberly developed this class based on the findings of NIH funded studies at the Boston University School of Medicine and the work of Liz Owen and Chris Streeter, M.D.

Kimberly has been teaching yoga since 2008, has a B.A. in Psychology, and work experience as a case manager and rehabilitation advocate in mental health counseling centers. She has been offering trauma-sensitive yoga groups in schools, treatment centers, group homes and hospitals for many years.

As someone who has struggled with depression & anxiety herself since childhood, Kimberly has found that yoga gives her courage, space to find her center, and a path to rebalancing when things are not quite right.

You must pre-register for this class to save your spot, space is very limited. https://kimberlypreston.as.me/schedule.php

Woven Heart Yoga & Thai Massage does currently require all student to be full vaccinated. We understand that this may exclude some folks from participating in our classes and we apologize for that. At this moment we understand this is the best solution to gather safely and to minimize the spread of the virus within and outside of the studio. We appreciate you and look forward to a day when we can again get together regardless of vaccination status.

08/19/2021

Yoga 2 tonight @ 5:30 w/ Jendar Marie Morales-Stevens
Meditation tonight @ 7 w/ Anna Decker Smyth

We are a Covid Safe Yoga Studio. All teachers are fully vaccinated. We require proof of vaccination for all students. HEPA air filtration, small class sizes, time for cleaning and airing out between sessions. If that doesn't sound appealing to you, that's okay! We can refer you out to other studios.

Get 30% off of class cards this month with the code: welcome30.
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08/17/2021

We are so lucky to offer Bare Elements line of PLASTIC FREE, natural, vegan bath and body products that was created by two awesome entrepreneurial women. We currently have deodorants, lip balms, and body/hair/beard butter in various essential oil scents for sale in the studio. We are currently their only Utah retail location!
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