Retreatment Wellness

Retreatment Wellness National Board Certified & Licensed (UT, CA, ID) Doctor of Acupuncture & East Asian Medicine. Providing compassionate care in Millcreek, UT.

Specialist in Women's Health & Holistic TCM Dermatology. Promoting optimal health and a peaceful spirit. Retreatment Wellness is a peaceful Acupuncture clinic in Millcreek where you’ll experience Retreat in every Treatment. Enjoy therapies that combine ancient wisdom with modern science to achieve healing relief for Women's Health (PCOS, PMDD, Endo), Chronic Pain, Neuropathy, Anxiety and Skin Conditions. Experience the rejuvenating power of classical acupuncture, facial acupuncture, cosmetic acupuncture, medical microneedling, sound bath meditation, and herbal medicine. Founded in 2022 by Alessandra Young LAc, a Doctor of Acupuncture & East Asian Medicine, who trained at Disney Cancer Center in Burbank, CA, and attained a Diplomate in Holistic TCM Dermatology. Discover 5 star integrative, holistic healthcare.

Do you feel drained or foggy halfway through the day?When your nervous system is out of balance, energy can feel inconsi...
04/04/2026

Do you feel drained or foggy halfway through the day?

When your nervous system is out of balance, energy can feel inconsistent—leaving you depleted instead of steady and clear.

At Retreatment Wellness in Millcreek, UT, acupuncture treatments help regulate your internal rhythms and support natural, sustained energy.

We elevate this experience with sound bath meditation, using calibrated frequencies to restore mental clarity while promoting a calm, focused state—so energy feels smooth, not forced.

✨ Guests often notice:
• More stable, all-day energy
• Improved focus and clarity
• A renewed sense of vitality

Energy should feel effortless—and refined.

👉 Book your session today and restore your natural rhythm.

Do your shoulders, neck, or jaw feel constantly tight?Ongoing tension is often the result of a nervous system that isn’t...
04/03/2026

Do your shoulders, neck, or jaw feel constantly tight?

Ongoing tension is often the result of a nervous system that isn’t allowing the body to fully relax. At Retreatment Wellness in Millcreek, UT, acupuncture works to release both muscular and neurological holding patterns.

Your treatment is complemented by sound bath meditation—immersive tones that help downshift the nervous system, allowing muscles to release more fully and the body to soften on a deeper level.

💆‍♀️ Guests often experience:
• Noticeable relief in tight areas
• Greater ease of movement
• A lasting sense of physical lightness

Relaxation becomes natural again.

👉 Book your treatment today and melt into a new level of ease.

Feeling heavy or uncomfortable after eating?Digestion depends on a calm, regulated nervous system. When the body is unde...
04/02/2026

Feeling heavy or uncomfortable after eating?

Digestion depends on a calm, regulated nervous system. When the body is under stress, it can disrupt normal digestive flow—leading to bloating and discomfort.

At Retreatment Wellness in Millcreek, UT, acupuncture treatments are designed to restore balance and support smooth digestion.

We enhance each session with sound bath meditation, where specific frequencies help shift the body into a parasympathetic state—allowing digestion to function more efficiently and comfortably.

✨ Guests often notice:
• Less bloating and pressure
• More comfortable digestion
• A lighter, more balanced feeling

Wellness should feel effortless.

👉 Book your session today and feel the difference from within.

Does your mind stay active long after your body is ready for rest?Sleep disruption often reflects a nervous system that ...
04/01/2026

Does your mind stay active long after your body is ready for rest?

Sleep disruption often reflects a nervous system that hasn’t fully powered down. At Retreatment Wellness in Millcreek, UT, acupuncture treatments help ease mental activity and prepare the body for deep, uninterrupted sleep.

Your session is enhanced with sound bath meditation—gentle, layered tones that guide the brain into slower wave states associated with deep relaxation and sleep readiness.

🌙 Guests often experience:
• Falling asleep more easily
• Fewer nighttime wake-ups
• Waking feeling clear and restored

Sleep becomes effortless when the body feels safe.

👉 Book your treatment today and return to deeply restorative rest.

Feel your heart race out of nowhere—even when your day looks calm?When the nervous system is overstimulated, your body c...
03/31/2026

Feel your heart race out of nowhere—even when your day looks calm?

When the nervous system is overstimulated, your body can slip into a heightened state without warning. At Retreatment Wellness in Millcreek, UT, our acupuncture treatments are designed to gently regulate this response, guiding your body back into a state of ease and control.

To elevate your experience, we incorporate sound bath meditation—using precise, resonant frequencies that help slow brainwave activity and encourage the body into a deeply regulated, restorative state.

💫 Guests often notice:
• A steadier, calmer heartbeat
• A grounded, relaxed body
• A quiet sense of control returning

This is nervous system care, refined.

👉 Book your session today and experience calm—beautifully restored.

Do your shoulders, neck, or jaw always feel tight—no matter how much you stretch?Chronic tension is often a sign your ne...
03/30/2026

Do your shoulders, neck, or jaw always feel tight—no matter how much you stretch?

Chronic tension is often a sign your nervous system isn’t letting your body fully relax. When your system is stuck in a protective state, muscles stay contracted.

Acupuncture releases this tension at both the muscular and neurological level—helping your body finally let go.

At Retreatment Wellness in Salt Lake City, treatments combine precision acupuncture with a deeply restorative environment to unwind both body and mind.

✨ Patients often notice:
• Immediate muscle relief
• Increased range of motion
• A lasting sense of physical ease

Relaxation isn’t just physical—it starts in the nervous system.

👉 Book your acupuncture treatment today and feel the tension melt away.

Do you ever feel your heart racing or a sudden wave of panic—even when nothing is wrong?These sensations are often your ...
03/28/2026

Do you ever feel your heart racing or a sudden wave of panic—even when nothing is wrong?

These sensations are often your nervous system being overactive—not a sign that something is “broken,” but that your body is stuck in a heightened state of alert.

Acupuncture helps regulate this response, signaling safety to the body and calming the physical intensity of these episodes. At Retreatment Wellness, treatments are designed to ground, recalibrate, and stabilize your system so you feel more at ease in your body.

To enhance this effect, we incorporate sound bath meditation—using carefully curated frequencies that encourage the brain and body to shift into a deeply restorative state. This creates a layered, immersive experience that supports nervous system regulation on a deeper level.

💫 Many patients report:
• Fewer episodes of racing heart sensations
• A greater sense of calm and control
• Improved emotional resilience

This is nervous system care—refined, intentional, and deeply restorative.

👉 Book your session today and experience a more elevated way to feel calm.

Does your stomach feel tight, bloated, or unpredictable—especially when you’re stressed?Your digestion is directly contr...
03/27/2026

Does your stomach feel tight, bloated, or unpredictable—especially when you’re stressed?

Your digestion is directly controlled by your nervous system. When your body is in stress mode, digestion slows, leading to bloating, discomfort, and irregularity.

Acupuncture helps restore proper communication between your brain and gut, allowing your body to digest, absorb, and eliminate more efficiently.

At Retreatment Wellness, we take a whole-body approach to calming the system so your digestion can function the way it’s meant to.

✨ Patients often experience:
• Less bloating after meals
• More regular digestion
• Reduced abdominal tension

Your gut needs a relaxed nervous system to thrive.

👉 Book your acupuncture session today and feel the difference from the inside out.

Tired of waking up at 2–4am and not being able to fall back asleep?Sleep disruptions are often a sign your autonomic ner...
03/26/2026

Tired of waking up at 2–4am and not being able to fall back asleep?

Sleep disruptions are often a sign your autonomic nervous system isn’t fully settling at night. Acupuncture works by gently guiding your body into a parasympathetic (rest-and-repair) state—making it easier to fall asleep and stay asleep.

At Retreatment Wellness in Millcreek, UT, Dr. Alessandra Young, D.Ac., creates deeply calming treatments that help reset your internal clock and improve sleep quality naturally.

🌙 Patients often notice:
• Falling asleep faster
• Fewer nighttime wakeups
• More refreshed mornings

Better sleep starts with a regulated nervous system.

👉 Book your treatment today and give your body the rest it’s been asking for.

Are you doing all of the right things? Yet still feeling wired… but exhausted?When your nervous system is stuck in “go m...
03/25/2026

Are you doing all of the right things? Yet still feeling wired… but exhausted?

When your nervous system is stuck in “go mode,” it can feel impossible to truly relax—even when you finally have time. Acupuncture + Sound Bath Meditation helps shift your body out of that constant stress response and into a state where real healing, deep rest, and mental clarity can happen.

At Retreatment Wellness in Millcreek / Salt Lake City, treatments are designed to calm the mind, regulate the nervous system, and restore your natural rhythm—so you can feel like yourself again.

✨ Many patients report:
• Deeper, more restorative sleep
• Less tension in the body
• A calmer, clearer mind

If your body doesn’t know how to slow down anymore, Dr. Alessandra Young, D.Ac., can help retrain it.

👉 Book your acupuncture session today and experience what true relaxation feels like again.

Struggling with insulin resistance, PCOS, or blood sugar swings? 🌿 You’re not alone — and natural, supportive options ma...
03/24/2026

Struggling with insulin resistance, PCOS, or blood sugar swings? 🌿 You’re not alone — and natural, supportive options may help!

At Retreatment Wellness, we love helping patients from Millcreek, Sugarhouse, Murray, Canyon Rim, and Holladay explore acupuncture as part of a whole-body approach to metabolic and hormonal health.

✨ Research suggests acupuncture may help support:
• Healthy blood sugar balance
• Improved insulin sensitivity
• Hormone regulation (especially with PCOS)
• Stress reduction (which plays a BIG role in metabolic health)

A 2018 review of clinical trials found acupuncture was associated with improvements in fasting glucose and insulin markers. Other studies in women with PCOS and patients with Type 2 Diabetes suggest acupuncture may be a helpful complementary therapy when used alongside medical care.

Every treatment at Retreatment Wellness is personalized to support your metabolism, nervous system, and overall vitality — because healing isn’t one-size-fits-all.

If you’re curious about natural, integrative ways to support your metabolic health, we’d love to help you create a plan that works for YOU.

📍 Retreatment Wellness – Millcreek
Your peaceful retreat for modern + traditional healing

Book your treatment today and take the first step toward balanced wellness!

Address

4434 S Highland Drive
Millcreek, UT
84124

Opening Hours

Monday 9am - 6pm
Thursday 1pm - 7pm
Friday 11am - 5:30am
Saturday 10am - 3:30pm

Website

http://retreatment.janeapp.com/

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